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Paul Daniel M.

Cudel
STEM 201

ACTIVITY ON THE NATURE OF RECREATIONAL ACTIVITIES

The diagram shown explains the possible benefits that you could get from Recreational
Activities. The diagram shows that having social support, social networks, social cohesion and
social capital is beneficial in achieving better results in your cognitive function and aids in the
reduction of obesity. Even though that in itself is beneficial, participating in Recreational
activities can greatly affect you positively in improving your physical and mental wellbeing.
The Nature of Recreational activities is that it greatly amplifies the improvement in all of the
benefits than those without recreational activities. But is important to remember that social
aspects are essential to be able to participate effectively in recreational activities because it
requires social interactions. But the benefits you can get from recreational activities is much
more complex and diverse. It helps in building family unity, build self-esteem and reduce stress.
Participating in Recreational activities will make you have a greatly improved life in all aspects
shown in the graph. Having this chain of support helps you to obtain a happy and enjoyable life.

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