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From the module on metacognition, I realized that metacognition is the ability to think
about and regulate one’s own thoughts. Teaching metacognitive strategies can improve
learners’ performance at school. This makes it a good, evidence-based target for intervention.
In addition, metacognition is, put simply, thinking about one's thinking. More precisely, it refers
to the processes used to plan, monitor, and assess one's understanding and
performance. Metacognition includes a critical awareness of one's thinking and learning and
oneself as a thinker and learner.