Northwestern Visayan Colleges

Basic Education Department

Kalibo, Aklan
Junior High School
A.Y. 2020 - 2021

3rd Quarter Examinations in MAPEH 7

Name: _____________________________________________________Score: ______________________

Section: ____________________________________________________Date: ______________________

Multiple Choice:
Direction: Choose and encircle the correct answer.

Music.

1. It is charactized by scared rituals and practices?

A. Vocal Music of Mindanao B. Intrumental Music of Mindanao C. Music of Mindanao
2. A native Xylophone in Sulu
A. Kudyapi B. Gabbang c. Kulintang Ensemble
3. A gong-based ensemble used by the maguindanao and marano of western Mindanao.
A. Gabbang B.Kulintang Ensemble C. Kudyapi
4. It is strongly reflect the natural and spiritual life of the cultural communities in the area.
A.Music of Mindanao B. Vocal of Mindanao C. Instrumental music of Mindanao
5. Instrument that can be played alone or in a solo performance.
A. Kuyapi B. Seronggagandi C. Solo Instrument
6. The first man and women are born out of bamboo.
A.Bamboo Ensemble B. Kulintang ensemble C. Seronggagandi
7. It is a 2 string plucked lute instrument made of wood.

A. Suling B. Gabbang C. Kudyapi

8. A long, thin walled bamboo tube.

A. Gabbang B. Kudyapi C. Suling
9. A dance song is also chanted as they walk before the altar.
A. Uruyan B.Miminsad C. Suling
10. The ancient Muslim folk song and dance called,
A. Estijaro B.Suling C. Uruyan

Arts.

11. The wooden watercraft excavated in southest asia.

A. Vinta B. Kulintang C.Sarimanok
12. It is a traditional “tube skirt”
 A.Vinta B. Malong C. Yakan
13. An indigenous muslim tribe native to the tropical island of Balisin.
A. Sari manok B. Yakan C. Torogan
14. Also known as “Daling or Menglai”,
A. Pangalay B. Yakan C. Panolong
15. The term for geometric and floworing design.
A. Okkil B. Panolong C. Yakan
16. The oldest city in the region.
A. Davao City B. Cebu City C. Cotabato City
17. Muslim jar are populary made in Mindanao.
A. Vinta B. Okkil C. Brasswares
18. These boat are used for inter- island transport of people and goods.
A. Torogan B. Balangay C. Vinta
19. It is a unique to yakan tribal culture.
A. Balangkay B. Vinta C. Face Decoration
20. It is traditional residence of reigning sultan of maranaw people and his family.
A.Malong B. Sari manok C. Torogan

Health
Identification:

Identify what is being describe in each number. Choose your answer inside the box.

Good Nutrition Anorexia Nervosa Bulimia Energy

Cope with Stress Nutritonal Needs of Adolescents Eating Disorder
Do some Exercises Aviod Dullness/Boredom Stop Dieting

1. It is very important in enchanting your quality.

2. Fuel very you do.
3. It is an eating disoeder that charactized by self-imposed staruation leading to excessive
weight loss.
4. It is disorder in which the cleaning of digestive tract follows cycles of over eating.
5. The growth spurt during adolesence create increased demand for energy and nutrients.
6. Teenagers who have eating disorder usually have a family history of weight problems,
depression or substance abuse.
 7. You can do exercise, meditation or simple breathing exercises.
8. It is something worth while instesd of snaking.
9. It gives a natural mood- boosting effect that will help you stop that emotional eating
practice.
10. Depriving yourself of food will just trigger food craving and will have to over eat.

P.E
Enumeration:

What are the Three major Forms competitive Gymnastics.

1.
2.
3.

2 Basic skills in Gymnastics

4.

5.

Give the Basic moves in Gymnastics

1.
2.
3.
4.
5.

Answer key:
Music: Multiple choice P. E
1. C Give the Basic Moves in Gymnastic
2. B *Stretching
3. B *Rolls
4. B *Stand
5. C *Cartwheel
6. A *Handstand
7. C
8. C
9. B Three major forms compititive in Gymnastic
10. A *Rhythmic
Arts: *Artistic
1. C *Trampoline
2. B
3. D Two Basic skills in Gymnastic
4. D
5. B *Balancing
6. A *Rolling
7. C
8. A
9. C
10. C
Health:
Identification
1. Good Nutrition
2. Energy
3. Anorexia Nervosa
4. Bulimia
5. Nutritional Needs of Adolescents
6. Eating Disorder
7. Cope and Stress
8. Avoid Dullness/boredom
9. Do some Exercise
10. Stop Dieting

Prepared by:

Wina Mhay M. Guevara

Jessa S. Remetio