second QUARTER
FIRST QUARTER
Our Dreams Must Continue,
Despite the Pandemic.
REFLECTION:
The covid19 pandemic has really brought everyone to a very
unexpected situation in life. There are no exempted for the struggles
that this pandemic brings.
Based from my own realization, the covid19 is a test to
everyone on how to push through with our lives even though we’re in
a very unimaginable situation. 11 months ago during the peak of the
corona virus pandemic, life for me is very hard. It is difficult in the
sense that during that time I am also struggling with severe anxiety. I
admit, I really doubted myself about overcoming my struggles during
that period. Due to that mental problem I can’t help myself but to
entertain negative thoughts in my mind. I think about many what if’s:
What if I will be infected with the virus? What if my family will also
be contracted with the virus? How are we going to deal with it? It’s
not easy for me to find an outlet to forget those things. I even think of
giving up my job during that time because of my fears. But one thing
is very firm in me during that time, it’s the constant faith to God no
matter what happens.
My faith and constant prayer to God made me realize that I
am not alone in this battle. I also regain my strength by keep on
instilling to my mind to be positive always. This pandemic does not
only cause health crisis but there are also positive outcomes that we
should be thankful. We learned how to continue our lives even if it is
difficult. We also continue to pursue our dreams despite of the threat
of this virus.
I believe that this pandemic is just a test and
There is no reason for us to give up with our dreams,
because above all God will make a smooth way in
a rough road.
How To Stay Healthy
While
Working?
REFLECTION:
Our health is one of the most precious thing that we need
to treasure always. The positive outcome in our life will always
depend to our health.
Good health is a big deal for me both physical and mental
.11 months ago I experienced mental problem. I suffered from
severe anxiety that caused too much stress on me. 4 weeks ago I
also suffered from a very serious physical health. Those health
issues that I have experienced made me realize how vital it is to
stay healthy specially in this time of health crisis.
When we talk about health, it doesn’t matter how rich the
person is, it will be useless if good health will be compromise. I
also realized that mental health is a big issue now specially
dealing with the corona virus. Our mind is the core of our daily
activities. So if we don’t have a good mental health there is a big
possibility that we also experience physical problem.
Being in a very challenging profession made realized that
good health must always be prioritized. There are times because
of the hectic schedule I often forget to take good care of myself. It
is because of the fear of failing to comply of my duties as a
teacher. At the end of the day I realized that in order for me to be
healthy even though I am busy with my work, I must practice
time management because everything will be useless if I will not
be conscious with my health.
Because of my bad experiences in terms of health,
I now firmly believe in the saying “HEALTH IS
WEALTH”. From now on, I am going to do my
best to be a Healthy individual as much as
possible.
Praise The Lord!