APPENDIX K(Graded activity)

WELLNESS WORKSHEET

INSTRUCTIONS: Accomplish each column according to the information asked  Be specific with
your answers.

STOP START CONTINUE

WRITE THINKING PATTERNS,
BEHAVIOR OR CURRENT
PRACTICES THAT YOU WILL
LEAVE BEHIND FROM NOW
ON.
LIST DOWN WELLNESS
PRACTICES THAT YOU WISH
TO BEGIN DOING FROM NOW
ON.
IDENTIFY WELLNESS
PRACTICES YOU HAVE BEEN
DOING IN THE PAST AND
WHICH YOU BELIEVE ARE
STILL WORKING FOR YOU.

*Having tantrums *Study hard like

*Eating
when i can’t get reviewing and healthy foods
what i want. reading modules

*Fighting back *Being responsible *Having good heart

to my elders. in school work for everyone

*Laziness all *Always *Being a

day thanking reliable friend
God
*Always
*Doing my
wandering all healthy life *Being polite
of the places plan

*Being *Helping my *Being strong

Childish Parents in mentally and
everytime house chores physically

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Rubric for Scoring:

AREAS OF 10 pts 7 pts 5 pts

ASSESSMENT
IDEA/S Present idea/s derived Present idea/s derived Idea/s presented is/are
from the lessons in an from the lessons in a general
original manner somehow original
manner
AREAS OF 5 pts 3 pts 2 pts
ASSESSMENT
UNDERSTANDING Writing shows a strong Writing shows a clear Writing shows an
understanding of the understanding of the adequate understanding
concept/idea presented concept/idea presented of the concept/idea
presented
ORGANIZATION Displays strong Displays organization of Somehow displays an
organization of thoughts from the organization of thoughts
thoughts from the beginning to the end of from the beginning to the
beginning to the end of the statement , end of the statement
the statement; often somehow uses a
uses a complete complete sentence
sentence
TOTAL SCORE 60 pts. (20 pts. Per column/area)

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