Republic of the Philippines

SORSOGON STATE COLLEGE

Sorsogon City Campus
A.Y. 2020-2021

PE3 – SPORTS ACTIVITIES (First Semester)

Name: Peter Simon G. Santos Date: October 6, 2020

Year/Section: BSME-2A

Learning Activity No. 1

Activity Title/Content: Describes The Nature And Background Of Basketball

Objective:

At the end of the lesson, you are expected to:

1. Describes the nature and background of the sport.

PRE-TEST
Activity 1: Can You Remember Me?

1. The ability of the heart, lungs and blood to

transport oxygen during sustained exercise.

2. Cardiovascular exercise is any form

of activity that uses aerobic metabolism

3. Oxygen is heavily involved in the cellular

reactions that produce the energy necessary
to sustain the activity.

4. Training includes stretching exercises to

lengthen the muscles
Cardiovascular
5. Endurance +
Flexibility
6.
Activities
_______________________________

Activity 2: What Can You Say?

The picture depicts different basketball player showing how flexible they are in the game, and it shows their
cardiovascular endurance. In every picture there are different movements that shows different level of flexibility +
cardiovascular endurance. For the player to these kind of movements he must possessed a tough body and strong
muscles so that the injury may prevented.

Activity 3: My Goals!

I expect to enjoy this topic since basketball is such a fun sports. I really like to engage in the team
sports because it will improve my socialization and coordination between people. I want to learn
the very deepest part of this topic. I want to enjoy it as well.
 POST TEST

ACTIVITY 4: COMPLETE ME!

Nature of Basketball Background of Basketball

1.Try to score points by shooting 1. It was created by Dr. James Naismith. It

was the winter of 1891-1892.

2.Violating the rules will result to “foul” 2. Basketball is built into the fabric of
Springfield College

3. Whichever team has the most points at 3. The first public basketball game was
the end of the game wins. played in Springfield, Massachusetts, on
March 11, 1892