Gasto Calórico Diário

Peso 72 Kilos
Altura 170 Centimetros
Idade 19 Anos
FA 2 Coeficiente
GCD 3555 Kcals
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Refeição 1 Refeição 2
Ptn (A) Ptn (V) Carb Fat Ptn (A)

kcals (g) 0 0 0 0 kcals (g) 0

0 (kcal) 0 0 0 0 0 (kcal) 0

Refeição 4 Refeição 5
Ptn (A) Ptn (V) Carb Fat Ptn (A)

kcals (g) 0 0 0 0 kcals (g) 0

0 (kcal) 0 0 0 0 0 (kcal) 0

kcals (g) 0 0 0 0 kcals (g) 0

0 (kcal) 0 0 0 0 0 (kcal) 0
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Refeição 3 OFF G
Ptn (V) Carb Fat Ptn (A) Ptn (V) Carb Fat Protein (A) 0
Protein (V) 0
Carbs 0
Fat 0

Excedente

Protein e Carb / Kg
0 0 0 kcals (g) 0 0 0 0 Protein(A) 2.00
0 0 0 0 (kcal) 0 0 0 0 Carbs

Refeição 6
Ptn (V) Carb Fat Ptn (A) Ptn (V) Carb Fat

0 0 0 kcals (g) 0 0 0 0
0 0 0 0 (kcal) 0 0 0 0

Pós-Treino
Ptn (A) Ptn (V) Carb Fat

0 0 0 kcals (g) 0 0 0 0
0 0 0 0 (kcal) 0 0 0 0
 % Kcal g/kg
### 0 0.0
### 0 ---
### 0 0.0
### 0 0.0
Total 0 kcals
Excedente -3555 kcals

Protein e Carb / Kg
g/kg 144 -144
g/kg 0 0