Marvin E.

Gaviño
EPAS-11

PHYSICAL EDUCATION and HEALTH

(Module 2)

Pre-Test
1. A
2. B
3. D
4. D
5. B
Activity 1
4. Your mother accidentally touches a hot pan
Immediate action to be taken:
Run cool water over the burn for 15 minutes.
Wash your hands thoroughly or use latex gloves to prevent infection.
Clean the burn using a wet gauze pad avoids scraping, as blister will break and risk of
infection involved.
Gently, dab antibiotic cream over the burned area.
Now, Place a gauze pad over the burned area, then wraps this with a gauze bandage.
Proper dressing of wounds will avoid any infection to grow.
Avoid using adhesive bandage as this will cause pain while removing.
Change your bandage daily and check on the progress of the wound. If it’s not getting
better, consult with a doctor.
As burns are excruciating. You may need painkillers to get over excessive pain. You
can try (Ibuprofen, Acetaminophen, Naproxen sodium). If you are on other medication,
consult with the doctor first before using painkillers.
Process Questions:
1. My mother. The accident happened at home while she is frying fish.
2. Yes, by applying immediate action to be taken.
3. If this kind of situation happened again in out home I will apply first aid.
4. We need to give immediate action to an emergency situation because it can
alleviate suffering of the person who had an injury.
Activity 2- Organize Your Thoughts
First Aid
- To save lives
- To prolong life
- To prevent further injury
- To alleviate suffering
First Aider
- Gentle
- Observant
- Resourceful
 - Tactful and Sympathetic
Activity 3. Get Connected
1. The type of injury to which the compression technique was use is AC Joint Injury.
2.
A. Place the patient with their elbow flexed
B. Have them tighten biceps
C. Work distally (Below injury)
D. Moving proximally (Above injury)
E. Crossover the chest wall
F. Begin to wrap around the biceps
G. Check for discomfort
H. Place the foam padding on the ac joint
I. Crossover the glenohumeral joint and ac joint
J. Wrap around the chest again
K. Then the glenohumeral and ac joint
L. To form the “spica” figure eight shape
M. Wrap over the pad and shoulder joint
N. Depending on the wrap length and the size of the athlete
O. The wrap may finished on the chest or arm
P. Use the elastic tape to secure the rap so it remains in the place with
movement
Q. Retrace the path of the wrap with the elastic tape
R. Finish and secure with white tape
S. Once again, check compression level
T. Test the shoulders mobility

Activity 4- Havey or waley

1. Situation A- shows gentleness, Situation D- shows resourcefulness,
and Situation-C shows observant
2. Student B- because an unconscious person can’t drink water and
show paranoid. Student E – because comfort words can’t aid the
sprained ankle.
3. A good first aider is gentle, observant, resourceful, tactful, and
Sympathetic.
4. If i am a first aider may ultimate goal is to prolong and save lives.
Activity 5. Health Survey
Questions School Community

1. What are the health School Clinic Barangay Health Center

services provided?
2. Who are the health School Nurse. Provide Barangay Health Workers
services providers? health assessment and (BHW). Provide basic
What are their roles give first aid to students health education and
and responsibilities? who injured. maternal health women
and also give first aid.
3. Do you think the Yes. Because the health No. Because of lack of
health services are services providers undergo training of the barangay
enough in case of a training and has a health workers and also
injury/ emergency? license and it has a lack of resources that can
complete resources that be used in giving first aid.
can be used inside the
school clinic.

Activity 5- Complete Me
I can be a first aider because i am capable.
I will be a first aider because i am responsible. As a first aider, i will ensure safety to the
injured patients and help them to alleviate suffering.
Process Questions:
1. First aid is important because it gives you tool to prevent the injury from
becoming worse.
2. Yes. We can assist them if they have and small injury if for example a sprain.
Post-Test
1. A
2. A
3. B
4. D
5. A