PHYSICAL FITNESS TEST SCORES

SY 2022 - 2023

School: SAN ISIDRO NATIONAL HIGH SCHOOL

Grade & Section: 10 - HONESTY

Part 1: Health Related Fitness Test

B. Cardiovascular C. Strength
No. Name A. Body Composition Endurance: 3 -
Minute Step 1. Push-up 2. Basic Plank

BMI Classification Before After No. of Push-ups Score Interpretation Time Score Interpretation
1. ADANZA,PAUL JAKE, PAYOSING 22.86 Normal 0 Poor 85 5 Excellent
2. BAUTISTA,JAY, BLANCO 23 Normal 0 Poor 1 Needs Improvement
3. BULLECER,GELJOHN, ESTRELLA 18.47 Underweight 0 Poor 1 Needs Improvement
4. CAGAS,ARJUNE, SALDE 19.85 Normal 0 Poor 1 Needs Improvement
5. DOCOY, JAKE RUSSEL 22.75 Normal 0 Poor 1 Needs Improvement
6. ENIONG,KHRYZ JHEMIEL, PAYOT 19.49 Normal 0 Poor 1 Needs Improvement
7. TAPA,FRANKLE, APARECE 25 Overweight 0 Poor 1 Needs Improvement
FEMALE
1. ESCABOSA,JEA ALBERTLYNN 34 Obese 0 Poor 1 Needs Improvement
2. INYONG,CARIELYN, BERNADAS 19.32 Normal 0 Poor 1 Needs Improvement
3. LAPING,SHYRA, CATARMAN 33.67 Obese 0 Poor 1 Needs Improvement
4. OYAO,CHRISTINE, ESTRELLA 28.33 Overweight 0 Poor 1 Needs Improvement
5. PRADO,RUSH LYKA LYNX, - 21.9 Normal 0 Poor 1 Needs Improvement

TOTAL 288.64 0 0 0 85 27

AVERAGE 13.744761905 Underweight 0 0 0 0 Poor 4.04762 1.28571 Needs Improvement

Prepared by:

Checked:

SSTI/MAPEH Coordinator
 ###

Date: September 09, 2022

No. of Takers: 21

ted Fitness Test

D. Flexibility
1. Zipper Test
2. Sit and Reach
Right Left
Record Score Interpretation Record Score Interpretation Best Score Score Interpretation ###
3 3 Good 1 2 Fair 45 Good ###
1 Needs Improvement 1 Needs Improvement Needs Improvement ###
1 Needs Improvement 1 Needs Improvement Needs Improvement ###
1 Needs Improvement 1 Needs Improvement Needs Improvement
1 Needs Improvement 1 Needs Improvement Needs Improvement
1 Needs Improvement 1 Needs Improvement Needs Improvement
1 Needs Improvement 1 Needs Improvement Needs Improvement
###
Needs Improvement 1 Needs Improvement Needs Improvement
Needs Improvement 1 Needs Improvement Needs Improvement
Needs Improvement 1 Needs Improvement Needs Improvement
Needs Improvement 1 Needs Improvement Needs Improvement ###
Needs Improvement 1 Needs Improvement Needs Improvement ###
3 13 1 24 45 0

0.14286 0.619 Needs Improvement 0.04762 1.1429 Needs Improvement 2.1428571 0 Needs Improvement

Verified:

Shool Principal
 PHYSICAL FITNESS TEST SCORES
SY 2022 - 2023

School: SAN ISIDRO NATIONAL HIGH SCHOOL

Grade & Section: 10 - HONESTY

Part 2: Skill - Related Fitness Test

C. Speed D. Powe
No. Name Age A. Coordination: Juggling B. Hexagonal Agility Test
40 Meter Sprint Standing Long
Perf. Score Score Classification Average Score Interpretation Time Score Interpretation Average
1. Bongcawel, Ryan A. 10 1 Needs Improvement 10 4 Very Good 200
2. Cedeles, Rico Jhon A. 1 Needs Improvement 5 Excellent
3. Garay, John Paul L. 1 Needs Improvement 5 Excellent
4. Jomoc, Nile Jordan B. 1 Needs Improvement 5 Excellent
5. Mangoda, Joey S. 1 Needs Improvement 5 Excellent
6. Ona, Karl Anthony 1 Needs Improvement 5 Excellent
7. Paradero, Christian A. 1 Needs Improvement 5 Excellent
8. Ranes, Zedrick S. 1 Needs Improvement 5 Excellent
9. Rebay, Joshue D 1 Needs Improvement 5 Excellent
10 . Sarmiento, Jeffrey D. 1 Needs Improvement 5 Excellent
11 . Wabe, Cris Angelo R. 1 Needs Improvement 5 Excellent

FEMALE
1. Castillo, Mariah Regine A. 1 Needs Improvement 5 Excellent
2. Cavite, Virginia 1 Needs Improvement 5 Excellent
3. Dordas, April Lynn B. 1 Needs Improvement 5 Excellent
4. Gabison, Shainyn F. 1 Needs Improvement 5 Excellent
5. Garay, Ivy 1 Needs Improvement 5 Excellent
6. Javellana, Shayne Angela L. 1 Needs Improvement 5 Excellent
7. Macas, Jowen 1 Needs Improvement 5 Excellent
8. Magsalang, Elaiza V. 1 Needs Improvement 5 Excellent
9. Meñable, Azrylle Reign E. 1 Needs Improvement 5 Excellent
10 . Ordiz, Sylvie Grace A. 1 Needs Improvement 5 Excellent
11 . Quinto, Pricess Margarette A. 1 Needs Improvement 5 Excellent
12 . Subasus, Ailyn L. 1 Needs Improvement 5 Excellent

TOTAL 10 23 10 114 200

AVERAGE 0.41666667 1 Needs Improvement 0.41667 5 Excellent 8.33333

Prepared by:

Checked:

SSTII/MAPEH Cooridnator
 1

Date: September 09, 2022

No. of Takers: 24

ated Fitness Test

D. Power E. Balance F. Reaction Time
Standing Long Jump Stork Balance Stand Test Stick Drop Test
Score Interpretation Average Score Interpretation Perf. Score Score Interpretation 18.5
4 Very Good 5 4 Very Good Hexagonal Test 24.9
1 Needs Improvement 5 Excellent 30 Poor 0 29.9
1 Needs Improvement 5 Excellent 25 Needs Impr 1 50
1 Needs Improvement 5 Excellent 20 Fair 2
1 Needs Improvement 5 Excellent 15 Good 3
1 Needs Improvement 5 Excellent 10 Very Good 4
1 Needs Improvement 5 Excellent 5 Excellent 5 Stick Drop
1 Needs Improvement 5 Excellent 0
1 Needs Improvement 5 Excellent Juggling 27.94
1 Needs Improvement 5 Excellent 20.32
1 Needs Improvement 5 Excellent 1 Needs Impr 1 12.7
11 Fair 2 5.08
21 Good 3 2.4
1 Needs Improvement 5 Excellent 31 Very Good 4
1 Needs Improvement 5 Excellent 41 Excellent 5
1 Needs Improvement 5 Excellent Standing Long Jum
1 Needs Improvement 5 Excellent 55
1 Needs Improvement 5 Excellent 101
1 Needs Improvement 5 Excellent 126
1 Needs Improvement 5 Excellent 151
1 Needs Improvement 5 Excellent 201
1 Needs Improvement 5 Excellent
1 Needs Improvement 5 Excellent
1 Needs Improvement 5 Excellent
1 Needs Improvement 5 Excellent
26 5 114

1 Needs Improvement 0.20833333 5 Excellent

Verified:

Shool Principal
 Underweight
Normal
Overweight
Obese

Poor 0
Needs Impr 1
Fair 2
Good 3
Very Good 4
Excellent 5

ding Long Jump

Needs Impr 1
Fair 2
Good 3
Very Good 4
Excellent 5