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    The document compares oranges and cauliflower, listing their type, nutrients they are popular for, and brief explanations of their health benefits. Oranges are a fruit high in Vitamin C, which can promote clear skin and lower disease risk, while cauliflower is a vegetable high in B-vitamins and fiber that aids digestion and cancer prevention. Both foods provide various nutrients and health benefits.

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    The document compares oranges and cauliflower, listing their type, nutrients they are popular for, and brief explanations of their health benefits. Oranges are a fruit high in Vitamin C, which can promote clear skin and lower disease risk, while cauliflower is a vegetable high in B-vitamins and fiber that aids digestion and cancer prevention. Both foods provide various nutrients and health benefits.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Tabla Latex01

    Uploaded by

    bznke81
    The document compares oranges and cauliflower, listing their type, nutrients they are popular for, and brief explanations of their health benefits. Oranges are a fruit high in Vitamin C, which can promote clear skin and lower disease risk, while cauliflower is a vegetable high in B-vitamins and fiber that aids digestion and cancer prevention. Both foods provide various nutrients and health benefits.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    specifying with the width.

    Name Type popular in Explanation


    Orange Fruit Vitamin C It is fruit, which is full of nutri-
    ents and low in calories. They
    can promote clear, healthy skin
    and also lowers the risk for many
    diseases. It reduces cholesterol
    and also helps in building a
    healthy immune system.
    Cauliflower vegetable B-Vitamins It is the vegetable, which is high
    in fiber and B-Vitamins. It
    also provides antioxidants, which
    help in fighting or protect against
    cancer. It enhances digestion
    and has many other nutrients.

    Name Type popular in Explanation


    Orange Fruit Vitamin C It is fruit, which is full of nutri-
    ents and low in calories. They
    can promote clear, healthy skin
    and also lowers the risk for many
    diseases. It reduces cholesterol
    and also helps in building a
    healthy immune system.
    Cauliflower vegetable B-Vitamins It is the vegetable, which is high
    in fiber and B-Vitamins. It
    also provides antioxidants, which
    help in fighting or protect against
    cancer. It enhances digestion
    and has many other nutrients.

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