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ACTIVITY #1

INSTRUCTION: Answer the questions based on your own opinion. File must be in PDF

format. 1. What is your expectation on our subject PHYE002 or Rhythmic Activities? 2. State
Rhythmic activities improve physical and mental health. Aside from increased

physical confidence, rhythmic activities can also improve mental functions

because rhythm regulates the brain and prevents cognitive decline. It also
boosts the chemicals in our brain that support better memory and learning.

2. State below the characteristics/qualities should a dancer must possess.


What are the 5 characteristics of a good dance?

Here we detail the five elements that all forms of dance and creative movement have

in common: body, action, space, time and energy. Being able to identify and
understand these core characteristics can help you when talking about a dance

performance or can help you get your own messages across through movement.

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