riċetti minn vol.

għawdex
gozitan recipes

®
 merħba
“Id-dedikazzjoni tagħna għall-ikel, ir-rispett lejn l-antenati tagħna u
t-tradizzjonijiet tagħhom u d-determinazzjoni li nipproduċu ikel li hu
bnin u tajjeb, jagħmluna dak li aħna illum”
“Our passion for good food, respect for tradition and our craving
for great taste make us who we are today”
John Magro
welcome

Grazzi tal-interess li wrejtu għal-ewwel volum Welcome to the second edition of the Magro
tal-ktieb tar-riċetti, qed nistednukom għat tieni Food Village recipe book of Gozitan recipes.
volum ta’ riċetti Għawdxin mill-Magro Food
HANDY MEASURES
At Magro Brothers, we strongly believe in the
Village. folklore of our gastronomic inheritance. For
Għand Magro Brothers, aħna nemmnu bis- years we have strived to build up a basket of
sħiħ fil-folklor u l-wirt gastronomiku tagħna. products that not only make us proud but also
CUP GRM TBSP TSP ML Għal ħafna snin stinkajna biex nibnu sensiela
ta` prodotti li jagħmluna kburin għax joffru
ensure quality and diversification.
Our products, such as THREE HILLS BRAND
1cup 237g 16tbsp 48tsp 250ml kwalità għolja u togħmiet bnini u differenti.
Eżempji bħall-kunserva THREE HILLS, prodotti
Kunserva and fresh Deli products, MAYOR
Tomato Pulp and Juice, and ĦANINI’S range
3/4cup 177g 12tbsp 36tsp 180ml friski tad-delì THREE HILLS, it-tadam tal-MAYOR
u l-irkotta u l-ġibniet tal-ĦANINI, huma kollha
of Ġibniet (we named them just the way we
Gozitan pronounce the word!) are reminiscent
1/2cup 118g 8tbsp 24tsp 125ml xhieda tal-wirt kulinari ta` gżiritna. of our island’s culinary heritage.
Ir-riċetti li jinsabu f’dan il-ktieb jinkludu wkoll
1/4cup 59g 4tbsp 12tsp 60ml informazzjoni dwar il-valuri ta’ nutrizzjoni, pass
The recipes enclosed in this book also include
nutritional information values, another step
ieħor fl-impenn tagħna li noħolqu prodotti towards our commitment to creating products
li huma tajbin għas-saħħa u sustanzjuzi. that are healthy and nutritious. The information
1g = 0.0353oz 1oz = 6tsp = 28.3g L-informazzjoni mogħtija hija applikabbli għall- given is applicable to the ingredients and
1 cup flour = 120g (110g sifted) 1 tablespoon = 3 teaspoons ingredjenti u użin mogħti fir-riċetti – bidla fl- weights given in the recipes - a change in the
ingredjenti bla dubju ġġib tibdil fit-tabella tas- ingredients will obviously change the nutrition
1 cup sugar = 200g 2 tbsp salt = 40g sustanzi f’kull porzjon. table per serving.
1 lemon = 3tbsp lemon juice 1/2 cup grated cheese = 50g Nittamaw illi tieħu gost tuża dan il-ktieb u We hope that you will enjoy using this book
2 cups ricotta = 500g 1 butter stick = 110g taqsam it-togħma bnina ta’ dawn ir-riċetti mal- and share the great taste of these recipes with
għeżież tiegħek. your loved ones.
1 tbsp fresh herbs = 1 tsp dried 1 slice bread = 1/2 cup crumbs
1cup rice + 2cups water = 3 cups cooked rice
450g dried pasta serves 4 as a main course
Eggs: Hard boiled = 10mins, Creamy centre = 5mins
®

All rights reserved. No part of this publication may be reproduced or transmitted in any form without the prior
permission of the publisher. Maltese Specialities
Text and design copyright: © Magro Brothers (Foods) Limited, The Magro Food Village, Xewkija - Gozo Malta - 2013
www.magro.com.mt
 Nofs kuċċarina melħ fl-ilma waqt li qed tgħalli l-bajd, jgħin mhux
biss biex ma jinkisrux, iżda ukoll ikunu eħfef biex tqaxxarhom.
When boiling eggs, add half a teaspoon of salt to the water. This prevents
bajd mimli bl-inċova
the eggs from cracking and also makes them easier to peel!
anchovy stuffed eggs
Iservi 4
Ingredjenti
Serves 4
4 bajdiet ta’ qies medju,
Biex il-bajd jitqaxxru For perfect hard-
mgħollijin iebsin u tajjeb, ħallihom ġo Ingredients boiled eggs, switch
mqaxxrin l-ilma li jkunu issajjru off the water after
għal ħmistax-il 4 medium size eggs, hard boiling, let the eggs
5 fletti tal-inċova, minuta u wara poġġi stand for 15 mins.
ġo kontenitur b’ilma boiled and peeled Drain the eggs and
imsoffijin u mqattgħin fin kiesaħ u ħallihom 5 anchovies, drained and fill the pot with cold
50g Ħanini Original jiksħu. water. Set aside until
finely chopped the eggs are cold.
Spreadable Cheese
50g Ħanini Original
25g Mayor Garlic Sauce
Spreadable Cheese
Tursin frisk, imqatta’ fin
25g Mayor Garlic Sauce
Melħ u bżar
Fresh parsley, finely chopped
Metodu Salt and Pepper
Aqsam il-bajd iebes għat-tul, neħħi l-isfar u Method
poġġih ġo skutella. Għaffeġ l-isfar u l-inċova
Halve the eggs lengthwise; remove the yolks
b’furketta flimkien mal-ġobon Ħanini Original
and place in a bowl with the anchovies. Mash
Spreadable Cheese, il-Mayor Garlic Sauce u
the yolks and the anchovies with a fork. When
t-tursin. Ħawwarhom sew bil-melħ u l-bżar.
blended together, add the Ħanini Original
Imla n-nofsijiet tal-abjad tal-bajd b’din it-
Spreadable Cheese, Mayor Garlic Sauce and
taħlita u llixxaha. Kessaħ għal sagħtejn fil-friġġ
parsley. Season to taste.
u servi.
Fill the egg whites evenly with the yolk mixture
and chill for a couple of hours in the fridge.
To serve, garnish with some chopped parsley
and serve at room temperature.

Calories 141kcal
Carbohydrate 4.7g
Nutritional Sugars 1.3g
Information
per Serving Fat 9.6g
 Mhux bilfors li riċetta tiġi esegwita eżatt kif tkun miktuba. Jekk hemm xi
ingredjent simili li tippreferi flok dak li jkollok miktub, użah! Jekk per
eżempju jogħġbok l-oregano flok it-tursin, uża lilu.
In general, recipes are only a guideline - one should feel comfortable
brusketta
replacing ingredients with similar ingredients of your preference. If you
like oregano but not parsely, use oregano. bruschetta
Iservi 4 Serves 4
Ingredjenti Jeżistu ħafna Ingredients There are many
alternattivi ta’ kif ways to serve
isservi l-brusketta. Mediterranean
8 Maltese bread slices,
8 biċċiet ħobż tal-Malti Din hija riċetta tajba bruschetta - this
u aktar sustanzjuża. toasted (160g) recipe is a new
mixwijin (160g) healthy option which
Three Hills Kunserva, for is very appetising.
Kunserva Three Hills
spreading (150g)
biex tidlek biha (150g)
Stukku Basil, for spreading (135g)
Stukku Basil, biex tidlek bih (135g)
250g tub Hanini Irkotta
250g Irkotta Ħanini
Salt & Pepper
Melħ u bżar

Metodu
Ixwi l-ħobż.
Idilku b’saff Kunserva Three Hills u b’saff
ieħor Stukku Basil (tal-ħabaq). Agħffeġ ħafif
l-Irkotta Ħanini u agħmel saff biha fil-wiċċ.
Roxx ftit melħ u bżar u servi.
Method
Toast the bread.
Spread with a layer of Three Hills Kunserva
and another layer of Stukku Basil. Top with
lightly mashed Hanini Irkotta.
Season to taste and serve.

Calories 409kcal
Carbohydrate 34.4g
Nutritional Sugars 15.2g
Information
per Serving Fat 24.4g
 Biex patata mgħollija tibqagħlek bajda, żid kuċċarina
ħall jew lumi magħsur mal-ilma. insalata bil-patata
To get snowy white potatoes, add a teaspoon of vinegar
or fresh lemon juice to the boiling water potato salad
Iservi 4
Ingredjenti

6 patatiet kbar
Din ir-riċetta hija Serves 4
imqaxxrin (1200g) ideali għall-BBQs u
This recipe is ideal for
BBQ’s and picnics or
250g Irkotta Ħanini pikniks. Tajba ħafna Ingredients as an accompaniment
mal-laħam mixwi. 6 large potatoes,
4 mgħaref Mayor to grilled meats

Garlic Sauce peeled (1200g)

Tursin frisk, imqatta’ fin
Melħ u bżar
Metodu
Itfa’ l-patata f’kazzola kbira u biżżejjed ilma
hekk li tgħattiha. Ħalliha tiftaħ tagħli fuq
nar qawwi. Baxxi n-nar għal moderat, għatti
l-kazzola u ħalliha ttektek sakemm il-patata
tirtab. Imbagħad saffiha u ħalliha tibred;
qattagħha f’kubetti ħxuna ta’ pulzier u
itfagħha ġo skutella kbira. Fi skutella iżgħar,
ħabbat flimkien l-Irkotta Ħanini u l-Mayor
Garlic Sauce. Itfa’ dit-taħlita fuq il-patata, żid
it-tursin imqatta’ u ħawwad bil-
mod. Ħawwarha bil-melħ u l-bżar.
Għattiha u kessaħha fil-friġġ għal
sagħtejn qabel isserviha.
250g tub Hanini Irkotta
4 tablespoons Mayor Garlic Sauce
fresh parsley, finely chopped
Salt & Pepper
Method
Place potatoes in a large saucepan with
enough water to cover, and bring to a boil
over high heat. Reduce heat to medium low,
cover and simmer until potatoes are tender.
Drain and cool; cut into 1-inch cubes and
transfer to a bowl.
In a smaller bowl, combine the Hanini Irkotta
with the Mayor Garlic Sauce. Pour mixture
over potatoes, add chopped parsley and stir
gently. Season to taste with salt and pepper.
Cover and chill for 2 hours before serving.

Calories 240kcal
Carbohydrate 24.5g
Nutritional Sugars 5.2g
Information
per Serving Fat 11.6g
 Biex toħroġ kemm tista’ meraq minn lumija, gerbiba taħt il-pala ta’
idejk għal madwar minuta qabel tagħsarha. apetajżer tal-gambli
To optimize the juice you get from a lemon, roll it hard
under your palm for a minute before juicing. prawn appetiser
Iservi 4
Ingredjenti
Oħroġ il-gambli Serves 4
400g gambli żgħar mill-lejl ta’ qabel
Ingredients
imsajrin u ffriżati sabiex iżommu aktar
t-togħma tal-ħut. 400g pre-cooked frozen
Vażett Ħanini Original Mhux tajjeb terga’
Spreadable Cheese tiffriża l-gambli wara shrimps To thaw precooked
frozen shrimp, defrost
li tkun ħriġthom 1 tub Ħanini Original
3-4 mgħaref Mayor mill-friża. overnight in a fridge, as
Spreadable Cheese placing them in water
Garlic Sauce 3-4 tablespoons Mayor diminishes their taste.
Madwar 8 werqiet tal-ħass, maħsulin u Salad Cream Never re-freeze
thawed prawns.
ttrimjati Approx 8 lettuce leaves,
16-20 galletti (70g) washed, dried & trimmed
Magħrfa meraq tal-lumi 16-20 water biscuits (Galletti) (70g)
Melħ u bżar 1 tablespoon fresh lemon juice
Salt & Pepper
Metodu
Method
Iddefrostja l-gambli, aħsilhom u qattarhom
sew. Fi skutella ħallat flimkien il-Ħanini Defrost, wash and drain the prawns. Squeeze
Original Spreadable Cheese, il-Mayor Garlic fresh lemon juice over the prawns and allow to
Sauce u ftit melħ u bżar. marinate for a few minutes. Remove the liquid
Aħsel u qattar il-ħass, and discard.
qattgħu u poġġi ftit fuq In a bowl mix the Ħanini Original Spreadable
kull galletta. Itfa’ fuqu ftit Cheese with the Mayor Salad Cream and
mit-taħlita u spiċċa bil- season well.
gambli fuq nett. Agħsar Wash and drain well the lettuce. Place a small
fuqhom ftit meraq tal- piece of lettuce on each biscuit. Add some of
lumi frisk u servi. the mixture on the lettuce and top with the
shrimps. Serve immediately.

Calories 256kcal
Carbohydrate 19.2g
Nutritional Sugars 9.2g
Information
per Serving Fat 9.3g
 insalata tal-ġbejniet
Biex tneħħi r-rieħa tal-basal jew it-tewm minn idejk, għorok idejk
sew mas-sink tal-platti, jew xi oġġett ieħor tal-istainless steel, u
r-rieħa tmurlek.
After working with garlic or onions, rub your hands vigorously on your
stainless steel sink for 30 seconds before washing them.
It will remove the odor.
cheeselets salad
Iservi 4
Ingredjenti
8 weraq tal-ħass
imqatta’ Serves 4
4 tadam imqatta’ slajsis Ingredients
200g bżar aħdar/isfar/ Aħsel il-ħaxix tajjeb 8 lettuce leaves, roughly
aħmar imqatta’ slajsis qabel tqattgħu. cut
200g ħjara mqatta’ 4 tomatoes, sliced Make sure salad
vegetables are all
slajsis 200g peppers (green/ washed well in
Basla mqatta’ slajsis yellow / red), sliced running water
16 żebbuġ iswed 200g cucumber, sliced
Ħanini Ġibniet tal-Bżar/Nixfin imqatta’ Onion, sliced
f’dadi (80g+80g) 16 black olives
Ħanini Ġibniet tal-Bżar / Nixfin, (peppered &
Weraq tal-ħabaq
mature cheeselets) cut in squares (80g+80g)
Taħwir Basil leaves
2 partijiet żejt taż-żebbuġa (20g) Dressing
1 parti ħall abjad (10g)
Kuċċarina mustarda (5g) 2 parts olive oil (20g)
Bżar iswed 1 part white vinegar (10g)
1 teaspoon Mustard (5g)
Metodu Black pepper
Ħallat il-ħaxix kollu flimkien ġo skutella
Method
kbira tal-insalata. Ħawwar bil-bżar iswed
mitħun frisk u ftit żejt taż-żebbuġa. Ħallat Toss all the vegetables together in a large
l-ingredjenti tat-taħwir flimkien u ferra’ fuq salad bowl.
il-ħaxix qabel isservi. For the dressing, whisk the olive oil with the
white wine vinegar. Fold in the mustard and
add freshly grated pepper.
Pour over the salad just before serving.
Artigjanali
Artigjanali

AGED, WHITE GO ZITAN CHE ESELETS

AGED, PEPPERED GOZITAN CHEESELETS Calories 206kcal
Carbohydrate 13.3g
Nutritional Sugars 11.2g
Information
per Serving Fat 13.6g
 Meta ssajjar il-fażola, itfa’ l-melħ fil-borma wara li l-fażola tkun saret
biss għax inkella l-fażola ma ssirx u tibqgħalek iebsa!
Add the salt and seasonings after the beans are tender and the consistency
soppa bil-fażola bajda
you want the finished recipe to represent, otherwise
the beans will not cook well. white bean soup
Iservi 4
Ingredjenti
250g fażola bajda, żgħira
2 mgħaref żejt taż-żebbuġa Serves 4
Ħalli l-fażola ġo
1 basla kbira mqatta’ fin
kontenitur bl-ilma
Ingredients
4 sinniet tewm imqattgħin mil-lejl ta’ qabel. Ilma 250g dried white pea
2 karrotti mqattgħin f’dadi uża it-tripplu l-għoli beans
tal-fażola. L-ilma
200g Mayor Tomato Pulp għandu jinxtorob 2 tablespoons olive oil To rehydrate the beans
100g Kunserva Three Hills kollu. 1 large onion, finely place in warm water,
in three times the
3 werqiet tar-rand
chopped height of the beans in
4 garlic cloves, sliced the pot.
2 zkuk tal-karfus imqattgħin irqaq By the morning, most
2 carrots, diced
2 litri ilma of the water would
200g Mayor Tomato Pulp have been absorbed.
Mgħarfa tursin imqatta’ fin 100g Three Hills Kunserva
150g Ħanini Pekorin Mature, maħkuk 3 bay leaves
Melħ u bżar 2 celery sticks, cut in small
Metodu 2 liters water
Ħalli l-fażola tixxarrab f’ilma nadif għal matul il-lejl. 1 tablespoon parsley, finely chopped
Aqli l-basla u t-tewm fi ftit żejt. Żid magħhom il- 150g Ħanini Pekorin Mature, grated
karrotti u sajjar għal madwar ħames minuti oħra. Żid Salt & Pepper
magħhom il-Mayor Tomato Pulp, il-Kunserva Three Method
Hills, il-weraq tar-rand u l-karfus. Ħawwar bil-melħ u Leave the white beans in clean water overnight.
l-bżar. Żid l-ilma, ħallih jiftaħ jagħli u mbagħad itfa’ Rinse & drain the beans in clean running water
l-fażola bajda. Kompli sajjar fuq nar moderat għal until it runs clear.
madwar sittin minuta. Servi s-soppa taħraq bil-ġobon Shallow fry the onion, and garlic and add the
Ħanini Pekorin u t-tursin carrots and cook for around 5 minutes. Add
the Mayor Tomato Pulp and the Three Hills
Kunserva, bay leaves and celery sticks. Add
the water, bring to the boil and add the white
beans. Cook on moderate flame for around 60
minutes. Once the beans are tender season the
soup well. Serve piping hot with the Ħanini
Pekorin and parsley.

Calories 521kcal
1983 - 2013 Carbohydrate 52.3g
Nutritional Sugars 17.3g
Information
per Serving Fat 17.5g
 brodu bir-ross u t-tiġieġ
Meta tlaħlaħ jew tħalli r-ross jixxarrab għal ftit ħin tkun qed
tneħħilu lega ta’ lamtu u b’hekk jissajjar aħjar.
When rice is washed or allowed to soak, a fine layer of starch is removed,
allowing it to cook more consistently.
chicken & rice broth
Iservi 4
Ingredjenti
900g tiġieġ bl-għadam
2 basliet, imqatta’ Serves 4
2 karrotti mqaxxrin u Ingredients
slajsati Servi bħala starter This dish may be
2 zkuk tal-karfus jew bħala l-platt 900g chicken breasts with served as a starter
imqattgħin biċċiet żgħar prinċipali. bone and main course
1 tadama, imqatta’ biċċiet 2 onions, chopped
2 carrots, peeled and sliced
żgħar
2 celery sticks, cut in small pieces
2 patatiet ta’ daqs medju imqaxxrin u 1 tomato, cut into small pieces
maqsumin min-nofs 2 medium potatoes, peeled and halved
Mgħarfa u nofs Kunserva Three Hills 1 ½ tablespoons Three Hills Kunserva
Ġidra żgħira mqatta’ slajsis A small kohlrabi (gidra), chopped
Madwar 2 litri ilma Approximate 2ltrs of water
Melħ u bżar Salt & Pepper
Madwar 200g ross Basmati Approx 200g basmati rice, soaked in water
Metodu Method
Aħsel it-tigieg u poġġi f’borma. Agħtti it- Place the chicken in a pot of cold water and
tiġieġ b’żewġ litri ilma u żid ftit melħ. Ħallih cover with 2ltrs of water and a generous
jiftaħ jagħli bil-mod. Żid miegħu il-ħaxix pinch of sea salt. Bring gently to the boil. Add
u l-Kunserva Three Hills u ħalli l-brodu the vegetables and Three Hills Kunserva and
jtektek bil-mod għal madwar sagħtejn. simmer very gently for about 2 hours. During
Fl-aħħar kwarta, żid ir-ross. Qabel isservi, the last 15 minutes add the rice.
oħroġ it-tiġieġ u qatta’ f’ porzjonijiet żgħar. Before serving take out the chicken and
Erga’ itfa’ fil-borma u servi sħun. break it down with a fork. Add it back to the
soup or serve as a main course.
Serve piping hot.

Calories 380kcal
Carbohydrate 25.7g
Nutritional Sugars 8.5g
Information
per Serving
Fat 4.8g
 għaġin bil-kapunata
Wara li tfawwar il-ħxejjex, għamilhom ġo ilma kiesaħ biex iżommu
l-kulur vivaċi tagħhom.
Plunge vegetables in ice water after blanching (boiling) them so they
maintain a bright color.
pasta with caponata
Iservi 4
Ingredjenti
400g għaġin Rigatoni Serves 4
Mgħarfa żejt taż-żebbuġa Tista’ sservi kiesaħ Ingredients This dish may also
3 mgħaref Kunserva bħala pasta salad. be served cold
Three Hills 450g Rigatoni pasta as a pasta salad
1 tablespoon Olive Oil
2 bottijiet tal-200g
3 tablespoons Three Hills Kunserva
Mayor Caponata 2x200g Mayor Caponata
250g Ħanini Irkotta 250g Ħanini Irkotta
Ftit weraq tal-ħabaq Some basil leaves
50g prinjoli nkaljati 50g pine nuts, toasted
Melħ u bżar Salt & Pepper
Metodu Method
Agħlli l-għaġin skont kif jgħidlek fuq Boil the pasta according to the packet’s
il-pakkett. F’taġen saħħan iż-żejt, żid il- directions.
Kunserva Three Hills u l-Mayor Caponata In a pan, heat the oil; add the Three
sakemm jisħnu. Saffi l-għaġin u itfgħu Hills Kunserva and Mayor Caponata
maz-zalza. Ħawwad sewwa. Qatta’ l-Ħanini until warm.
Irkotta u żidha mal-għaġin. Itfa’ wkoll il-
Drain the pasta and add to the pan.
ħabaq u l-prinjoli. Ħawwar bil-melħ u l-bżar
Mix well. Roughly chop the Ħanini
u servi.
Irkotta and add to the pasta.
Add the basil leaves and the pine nuts.
Season well with salt and pepper and
serve.

Calories 627kcal
Carbohydrate 76.8g
Nutritional Sugars 12.7g
Information
per Serving
Fat 24.9g
 Risotto tajjeb u kremuz jsir mil-lamtu tar-ross u l-istokk li tuża’.

ross bil-qaraħamra
Waqt li qed isir ħawwad kontinwament bl-istess mod. Ir-ross
għandu jkun ibaqbaq il-ħin kollu biex jassorbi l-likwidu li jkun fih.
Risotto’s richness comes from the starchy rice and the stock. As the risotto
cooks, stir it with a wooden spoon in rhythmic movements. The rice
should constantly be bubbling, drinking up risotto with pumpkin sauce
the liquid as it cooks.
Iservi 4
Ingredjenti Serves 4
Mgħarfa żejt taż-żebbuġa
Ingredients
Basla kbira mqatta’
Evita’ l-bacon jekk For a vegetarian
500g qaraħamra 1 tablespoon olive oil recipe, remove
trid tipprepara
mqaxxra u mqatta’ platt veġetarjan. 1 large onion, chopped the grilled bacon
550g ross Arborio 500g peeled pumpkin, rashers.
Tazza nbid abjad (200ml) chopped
Melħ u bżar 550g Arborio rice
1.5 litri stokk tal-ħaxix 1 glass dry white wine (200ml)
Noċemuskata biex tħokkha Salt & Pepper
Weraq tas-salvja friski 1.5liters vegetable stock
2 Ħanini Ġibniet Nixfin, maħkukin Nutmeg to grate
Ħanini Creamylight for Cooking Fresh sage leaves
6 strixxi bejken iggriljat 2 Ħanini Ġibniet Nixfin, grated
1 tub Ħanini Creamylight for Cooking
Metodu 6 rashers bacon, grilled and chopped
Saħħan iż-żejt taż-żebbuġa u aqli flimkien il-
basla u l-qaraħamra sakemm jirtabu. Jekk tara li Method
t-taħlita tkun xotta żżejjed, żidilha ftit ilma. Itfa’
r-ross magħha u ħawwad sewwa. Żid l-inbid
Heat the olive oil and fry the onion and
u ħallih jevapora malajr. Itfa’ ftit melħ u bżar. pumpkin together until soft. If the mixture
Ibda itfa’ l-istokk sħun ftit ftit, ħawwdu u ħallih is too dry add some water to moisten. Add
jinxtorob. Kompli żid l-istokk u ħawwad sa x’ħin the rice and mix well. Add the wine and
tużah kollu reduce quickly. Season well. Add the warm
u jsir ir-ross. stock gradually, mixing in and leaving it to
Ħokk ftit be absorbed. Cook until rice is well cooked.
noċemuskata Grace some nutmet and add sage. Finish off
fuqu u itfa’ with the grated Ħanini Gibniet Nixfin and the
s-salvja. Spiċċa Ħanini Creamylight for Cooking. Serve with
bil-Ħanini
the grilled bacon bits.
Ġibniet Nixfin
maħkukin
u bil-Ħanini
Calories 950kcal
Creamylight
for Cooking. Carbohydrate 128.1g
Servi bil-bejken Sugars 7.7g
Nutritional
iggriljat. Information
per Serving
Fat 33.6g
 pinnen bil-qaqoċċ
Il-ħabaq iżomm aktar frisk u għal aktar żmien jekk iżżommu barra
mill-fridge u tħallilhom z-zkuk f’tazza bl-ilma.
Fresh basil keeps much better and longer at room temperature
with the stems in water.
penne artichoke
Iservi 4
Ingredjenti
5 qaqoċċiet imnaddfin
Serves 4
Meraq ta’ nofs lumija Ingredients
2 mgħaref żejt taż-żebbuġa 5 fresh artichokes, cleaned
Kulħadd liberu
3 sinniet tewm mqattgħin jżid l-ingredjenti li
Half a lemon This is a very
2 tablespoons olive oil versatile recipe
slajsis jiggosta. - feel free to add
3 basliet ħodor imqattgħin 3 fresh garlic, sliced ingredients to make
it more tasty and
2 mgħaref Stukku Artichoke 3 fresh spring onions, sliced flavoursome!
6 fletti tal-inċova imsoffijin 2 tablespoons Stukku
Ħanini Creamylight for Cooking Artichoke
400g għaġin Penne 6 anchovies, drained
Mgħarfa tursin frisk imqatta’ fin 1 tub Hanini Creamylight for Cooking
150g Hanini Pekorin Mature, maħkuk 400g pasta Penne
Melħ u bżar 1 tablespoon fresh parsley, finely chopped
150g Hanini Pekorin Mature, grated
Metodu Salt & Pepper
Neħħi l-weraq xieref ta’ barra mill-qaqoċċ u Method
għallih fl-ilma u l-meraq tal-lumi għal madwar
għaxar minuti. F’kazzola oħra saħħan iż-żejt u Clean the fresh artichokes by removing the outer
aqli fih it-tewm u l-basal sakemm jirtabu. Żid parts and boil in water and lemon juice for approx
magħhom l-iStukku Artichoke u ftit misħun. 10 minutes. In a separate pan, heat the oil and
Qatta’ l-qaqoċċ f’biċċiet ta’ daqs medju u fry the garlic and spring onions until soft. Add
itfagħhom fil-kazzola mat-tewm u l-basal. Żid the Stukku Artichoke to the pan and some hot
magħhom l-inċova u l-Creamylight. Għalli water. Cut the artichokes in medium sized chunks
l-għaġin skont kif jgħidlek fuq il-pakkett. Saffih and add to the pan. Add the anchovies and the
u itfgħu fiz-zalza tal-qaqoċċ. Żid melħ u bżar Creamylight. Boil the pasta according to the
għat-tomgħa u servih bi ftit tursin frisk imqatta’ packet’s directions. Drain and mix with the sauce.
fin u ġobon Ħanini Pekorin imqatta’ qxur
Season to taste and serve with fresh parsley and
irqaq. (NB.- Minflok fletti
some Hanini Pekorin shavings.
tal-inċova tista’ tuża
tadam imqadded (NB – you may substitute the anchovy fillets with
jew zalzett Malti.) sun-dried tomatoes or Maltese sausage)

Calories 742kcal
Carbohydrate 82.0g
Nutritional Sugars 7.7g
Information
per Serving
Fat 28.4g
 qarabagħli mimli
Meta tkun qed tqatta’ t-tewm jew il-ħwawar, ferrex ftit melħ biex il-
biċċiet ma jeħlulekx mas-sikkina jew l-injama li qed tqatta’ fuqha.
When mincing garlic or chopping herbs, sprinkle on a little salt so the
pieces will not stick to your knife or cutting board.
stuffed marrows
Iservi 4
Ingredjenti
4 qarabagħliet kbar (600g) Serves 4
200g laħam ikkapuljat Ingredients
300g Mayor Processed 4 large marrows (600g)
Peas, imsoffijin Ipprova din ir-ricetta 200g minced meat Try this recipe with
3 mgħaref Ħanini Ġibniet bil-brunġiel jew bil- 300g Mayor Processed eggplant or sweet
Nixfin (matured), maħkukin bżar aħdar! Peas, drained peppers - works for all
these vegetables!
2 basliet ta’ qies medju, 3 tbsp Ħanini Ġibniet Nixfin
imqattgħin fin (matured), grated
2 mgħaref Kunserva Three Hills 2 medium onion, finely chopped
2 sinniet tewm 2 tablespoons Three Hills Kunserva
2 bajdiet imħabbtin 2 garlic cloves
8 patatiet ta’ daqs medju, imqaxxrin (600g) 2 eggs, beaten
4 mgħaref żejt taż-żebbuġa 8 medium potatoes, peeled (600g)
500ml misħun jagħli 4 tbsp olive oil
Metodu 500ml boiling water
Aqta’ l-biċċa ta’ fuq tal-qarabagħli; ħawħu b’kuċċarina jew Method
mgħarfa mhux kbira u warrbu għall-ġenb. Aqli nofs il-basal Slice off the marrows top and scoop out the insides
f’taġen bi ftit żejt, żid il-Kunserva Three Hills, l-ikkapuljat with a teaspoon and leave aside. In a pan, shallow
u nofs il-qalba li qlajt mill-qarabagħli. Itfa’ ftit melħ u fry half of the onions, add the Three Hills Kunserva,
bżar u kompli sajjar sa xħin il-laħam ikun sar sewwa. the minced meat and half of the scooped marrow
Niżżel it-taġen minn fuq in-nar, żid il-bajd imħabbat u pulp. Season and cook until meat is well cooked.
żewġ mgħaref mill-Ħanini Ġibniet Nixfin maħkukin.
Remove from heat; add the beaten eggs and 2
Imla l-aqarabagħli b’din it-taħlita u itfa’ l-bqija tal-ġobon
tablespoons of the grated Ħanini Ġibniet Nixfin.
maħkuk fil-wiċċ tal-mili. Qatta’ l-patata fi slajsis u rranġaha
Fill the marrows with the mixture and top with the
fil-qiegħ ta’ dixx tal-forn. Itfa’ fuqha l-bqija tal-basal imqatta’
remaining grated cheese. Slice the potatoes and
u t-tewm u poġġi fuqhom il-qarabagħli mimli. Roxx ftit
place in an oven proof dish. Add the remaining
żejt taż-żebbuġa, żid il-misħun jagħli u għatti d-dixx bl-
sliced onions and garlic and add to dish together
aluminium foil. Sajjar fil-forn għal madwar siegħa u nofs.
with the stuffed marrows. Sprinkle some olive oil;
Wara ħamsa u erbgħin minuta, żid il-Piżelli Mayor, neħħi
add the boiling water and cover with foil. Cook in
l-foil u kompli sajjar.
oven, covered, for around 1 ½ hours. Uncover after
45minutes, add the Mayor Processed Peas and
continue cooking.

Calories 522kcal
Carbohydrate 40.1g
Nutritional Sugars 11.1g
Information
per Serving
Fat 28.4g
 Żomm il-bajd barra mill-fridge mill-ġurnata ta’ qabel jekk tkun
ħa tużaħhom biex taħmi fil-forn. torta tal-laħam
For best results when you’re baking, leave eggs at room temperature
overnight. meat pie
Iservi 6
Ingredjenti
500g għaġina short crust Serves 6
400g kapuljat taċ-ċanga
Mgħarfa żejt taż-żebbuġa Tista’ tuża kemm Ingredients
400g Mayor Processed Peas għaġina shortcrust
500g short crust pastry This recipe works well
imsoffija jew għaġina ta’ l-isfoll. with both short crust
400g minced beef pastry as well as filo
2 patatiet ta’ daqs medju 1 tablespoon olive oil pastry... use whatever
imqaxxrin u mqattgħin dadi 400g Mayor Processed Peas you have available!
żgħar (150g) 2 medium potatoes, peeled
Basla kbira mqatta’ fin and cut in small cubes
Karrotta maħkuka (150g)
3 mgħaref Kunserva Three Hills 1 large onion, finely chopped
Mgħarfa Worcestershire Sauce 1 carrot, grated
Nofs kuċċarina mixed spice 3 tablespoons Three Hills Kunserva
1 tablespoon Worcestershire Sauce
Melħ u bżar
½ teaspoon mixed spice
Metodu Salt & Pepper
Saħħan iż-żejt u sajjar il-basla u l-ikkapuljat. Method
Żid il-Worcestershire Sauce u l-mixed spice,
il-Kunserva Three Hills u ħalliha ttektek għal Heat the oil and cook the onion and the
għaxar minuti sakemm isir il-laħam. Ħalli minced meat. Add the Worchester Sauce
t-taħlita tiksaħ u sadattant ifrex l-għaġina f’dixx and mixed spice, the Three Hills Kunserva
midluk bil-butir. Żid il-patata mqatta’, il-karrotta and simmer for 10 minutes until meat is
maħkuka u l-Mayor Processed Peas mal-laħam. tender. Let the mixture to cool down and in
Itfa’ din it-taħlita fid-dixx bl-għaġina. Agħlaq the meantime prepare the pastry in a well
il-wiċċ b’għaġina oħra u taqqabha b’furketta. greased dish. Add the finely cubed potato,
Aħmi t-torta fil-forn the grated carrots and Mayor Processed
għal madwar ħamsa
Peas to the meat mixture and add in the pan.
u erbgħin minuta.
Close the pie and pierce with fork. Cook for
around 45 minutes.

Calories 1474kcal
Carbohydrate 132.3g
Nutritional Sugars 7.7g
Information
Fat 86.1g
per Serving
 Iz-zalzett Malti tradizzjonalment magħmul bil-majjal, melħ
oħxon, bżar sħiħ, kosbor, tewm u tursin. Fl-antik kienu
jnixxfuh biex joħorgulu aktar it-togħma u n-nisġa tiegħu.
Maltese sausage, traditionally made with minced pork, sea salt,
stuffat taz-zalzett
peppercorns, coriander, garlic and parsley, were airdried to
enhance their flavour and texture. sausage stew
Iservi 4
Ingredjenti
Mġħarfa żejt taż-żebbuġa Serves 4
2 basliet mqattgħin fin
3 sinniet tewm Ingredients
imqattgħin Jekk tuża’ z-zalzett 1 tablespoon Olive Oil When using Maltese
Żewġ mgħaref Kunserva
Malti, għallih ftit 2 onions, chopped pork sausages, pre-
qabel tużah sabiex boil them to reduce
3 garlic cloves, sliced the salt content and
Three Hills tnaqqas il-melħ.
remove the outer
Neħħi l-qoxra qabel 2 tablespoons Three Hills casing of the sausage
200g Mayor Tomato Pulp tużah. Kunserva before using.
8 patatiet imqaxxrin u 200g Mayor Tomato Pulp
mqattgħin dadi 8 potatoes, peeled and cubed
200g Mayor Sliced Mushrooms, imsoffijin 200g Mayor Sliced Mushrooms, drained
Bżaru aħdar, ikkubettat 1 large green pepper, cubed
2 karrotti mqattgħin 2 carrots, sliced
500g zalzett Malti 500g Maltese sausage,
500ml misħun 500ml hot water
300g Mayor Processed Peas imsoffijin 300g Mayor Processed Peas, drained
Melħ u bżar Salt & Pepper

Metodu
Saħħan iż-żejt f’taġen u aqli l-basal u t-tewm
sakemm jirtabu. Żid il-Kunserva Three Hills,
il-Mayor Tomato Pulp, il-karrotti, il-patata u
l-bżar aħdar u sajjar għal madwar ħames minuti.
Qatta’ z-zalzett f’biċċiet kbar u żidhom fit-taġen.
Kompli sajjar għal tliet minuti oħra. Żid nofs
il-misħun, ħallih jiftaħ jagħli u ħalliħ itektek għal
nofs siegħa. Jekk ikun hemm bżonn, żid iktar
misħun u ħallih itektek għal ħmistax-il minuta
oħra. Itfa’ l-Mayor Processed Peas u l-Mayor
Mushrooms u l-melħ u l-bżar.
Servih jaħraq.
Method
Heat the oil in a pan and fry the onion and
garlic until soft. Add the Three Hills Kunserva
the Mayor Tomato Pulp and add the potatoes,
carrots and green peppers. Cook for around
5 minutes. Cut the Maltese sausages in large
chunks and add to the pan. Cook for further
3 minutes. Add half of the hot water; bring
to the boil and simmer for half an hour. If
necessary add more hot water and simmer for
further 15 minutes. Add the Mayor Processed
Peas & Mayor Mushrooms and season well
with salt and pepper. Serve hot.

Calories 299kcal
Carbohydrate 25.8g
Nutritional Sugars 11.7g
Information
per Serving Fat 12.8g
 L-użu ta’ skieken jaqtgħu u msinnin sew mhux biss huma aktar
siguri iżda jgħinuk ħafna aktar waqt li tkun qed issajjar.
Always use sharp knives. Not only is it safer but also it will make your
kustilji l-forn
work much more efficient. baked chops
Iservi 4
Ingredjenti
4kustilji tal-majjal (800g) Serves 4
2 mgħaref żejt taż- Wara li ssajjar il-
żebbuġa patata, saffi u erġa’ Ingredients
2 basliet imqattgħin slajsis poġġi fuq nar baxx After you drain the
għal ftit minuti. 4 pork chops (800g) potatoes, return them
4 sinniet tewm Il-patata titgħaffeġ to the hot pan, cover
2 tbsp olive oil
½ mgħarfa ħxejjex aktar faċilment. Żid tightly and let steam
ftit buttir u krema 2 onions, sliced for 5 minutes. This
aromatiċi mħalltin allows the potatoes
għal aktar tjubija. 4 garlic cloves to dry out so they’ll
½ mgħarfa mixed spice
½ tablespoon mixed herbs mash to a beautiful
400g Mayor Sliced texture and soak up
½ tablespoon mixed spice the butter and cream
Mushroom imsoffijin more easily.
400g Mayor Sliced
2 mgħaref Kunserva Three Hills
Mushroom, drained
200g Mayor Tomato Sauce
2 tbsp Three Hills Kunserva
Melħ u bżar
200g Mayor Tomato Sauce
300g Mayor Processed Peas imsoffijin
Salt & Pepper
Kikkra ilma
300g Mayor Processed Peas, drained
Metodu 1 cup water
Ġewwa taġen, ħammar il-biċċiet tal-majjal.
Imbagħad poġġihom ħdejn xulxin ġo dixx tal-forn. Method
Aqli l-basla, it-tewm, il-ħxejjex aromatiċi, mixed Braise the pork chops in a frying pan until
spice, u l-Mayor Sliced Mushrooms u imbagħad brown. Layer each piece next to each other in
itfagħhom fuq il-laħam. Fl-istess taġen li tkun qlejt an oven dish. Fry the onion, garlic, mixed herbs,
fih, saħħan il-kunserva Three Hills flimkien mal- mixed spice and Mayor Sliced Mushrooms and
Mayor Tomato Sauce u l-ilma u żidhom fid-dixx. top on the meat. In the same frying pan, heat
Itfa’ biżżejjed melħ u bżar. Għatti d-dixx bil-foil u the Three Hills kunserva together with the
aħmi għal madwar sebgħin minuta f’temperatura Tomato Sauce and the water and add to the
ta’ 200°C. F’nofs sajran, żid il-Mayor Processed dish. Season well. Cover with foil and cook for
Peas. Servi bil-patata maxx jew patata l-forn. around 70 minutes on 200°C. Half way through
the cooking, add the Mayor Processed Peas.
Serve with mashed or baked potatoes

Calories 709kcal
Carbohydrate 17.2g
Nutritional Sugars 8.6g
Information
per Serving Fat 49.7g
 pixxispad fiz-zalza
Lumija magħsura fuq ħut mixwi jew fil-forn huwa kull
m’għandek bżonn biex toħroġ it-togħma tajba tal-ħut.
Season fish simply and treat it with respect. The flavour of the fish itself
is all you really want - a squeeze of fresh lemon is all that is required
after grilling or oven-baking it. swordfish in tomato sauce
Iservi 4
Ingredjenti
4 biċċiet (800g) pixxispad Serves 4
frisk
3 mgħaref żejt taż-żebbuġa Ingredients
Ftit meraq tal-lumi Laħlaħ tajjeb il- 4 pieces fresh Swordfish It is always a good
kappar qabel iżżidu idea to rinse the
Melħ u bżar mat-taħlita. (800g) capers before using
3 tablespoons Olive Oil them in recipes as
your dish may end
Għaz-zalza A squeeze of lemon up much saltier than
Mgħarfa żejt taż-żebbuġa Salt & Pepper expected.
Basla mqatta’
Żewġ sinniet tewm imqattgħin For the Sauce
Mgħarfa Kunserva Three Hills 1 tablespoon Olive Oil
400g Mayor Tomato Pulp 1 onion, chopped
100g żebbuġ iswed bl-għadma 2 garlic cloves, sliced
30g kappar imsoffi 1 tablespoon Three Hills Kunserva
Ħabaq u nagħniegħ frisk imqattgħin 400g Mayor Tomato Pulp
100g whole black olives, with stone
Metodu 30g capers, drained
Immarina l-ħut fil-meraq tal-lumi u ftit bżar u Fresh basil & mint, chopped
melħ. Saħħan iż-żejt fit-taġen u aqli għal madwar Method
3-4 minuti fuq kull naħa. Għaz-zalza, saħħan iż- Season the swordfish fillets to taste and
żejt u aqli l-basla
marinate them in the lemon juice. Heat the
u t-tewm. Żid
il-Kunserva Three
oil in a griddle pan, and cook the swordfish
Hills, il-Mayor fillets for around 3-4 minutes on each side.
Tomato Pulp u For the sauce heat the olive oil and shallow
ħalliha ttektek għal fry the onion and garlic. Add the Three
ħames minuti. Itfa’ Hills Kunserva, the Mayor Tomato Pulp
magħha ż-żebbuġ, and simmer for 5 minutes. Add the olives,
il-kappar, il-ħabaq u capers, basil and mint. Pour some sauce
n-nagħniegħ. Servi over the fish.
z-zalza mal-ħut.

Calories 472kcal
Carbohydrate 7.8g
Nutritional Sugars 7.2g
Information
per Serving
Fat 32.4g
 Biex il-qarnit tibqagħlek tenera, sajjarha wara li tkun iffriżata u
mdewba mis-silġ. Jgħidu wkoll li jekk titfa’ tapp tas-sufra waqt li qed
tagħli, din trattab il-laħam tal-qarnita.
To cook tender octopus make sure that the octopus is first frozen and then
stuffat tal-qarnit
thawed. Placing a wine cork in the water when boiling the octopus
is also supposes to help tenderise its flesh octopus stew
Iservi 4
Ingredjenti
500g qarnita mnaddfa Serves 4
2 magħref żejt taż-żebbuġa
Basla kbira mqatta’ fin Ingredients
4 sinniet tewm imqattgħin Meta tixtri l-qarnita 500g cleaned octopus When buying octopus
dejjem agħżel qarnita choose the smaller
50g Kunserva Three Hills ta’ qies żgħir sabiex
2 tablespoons olive oil ones as they will be
300ml inbid abjad il-laħam ikun aktar 1 large onion, finely more tender. Make
sure you remove
200ml ilma bnin. chopped the ink sac before
400g Mayor Tomato Pulp 4 garlic cloves, sliced cooking!

50g żebbuġ iswed mingħajr 50g Three Hills Kunserva

għadma 300ml white wine
Melħ u bżar 200ml water
Zokk ta’ karfusa imqatta’ rqiq 400g Mayor Tomato Pulp
2 mgħaref tursin imqatta’ fin 50g black olives, de stoned
Salt & Pepper
Metodu 1 Celery stick, cut in small
Agħlli l-ilma f’kazzola kbira u sajjar fih il-qarnita 2 tablespoons parsley, finely chopped
għal madwar għoxrin minuta. Meta tkun lesta Method
qattagħha biċċiet kbar. F’kazzola oħra, saħħan iż- Bring a large pan to the boil and cook the
żejt u sajjar il-basla mqatta’ u t-tewm. Żid il-biċċiet octopus for around 20 minutes. When ready
ta-qarnita u sajjar għal ħames minuti oħra. Itfa’ cut in large chunks. In a separate pan, heat
magħha l-Kunserva
the olive oil and cook the chopped onions
Three Hills, l-inbid
and the garlic. Add the octopus and cook
abjad, l-ilma,
il-Mayor Tomato for another further 5 minutes. Add the Three
Pulp, iż-żebbuġ u Hills Kunserva, the white wine, water, Mayor
l-karfus. Ħawwar Tomato Pulp, olives and celery. Season well
bil-melħ u l-bżar and cook for around 40 minutes. Serve with
u ħalliha ssir għal some parsley.
madwar erbgħin
minuta. Servi bi ftit
tursin.

Calories 198kcal
Carbohydrate 12.1g
Nutritional Sugars 10.5g
Information
per Serving Fat 7.6g
 ravjul moqli
Qabel ma tagħsar l-lumi jew il-larinġ, ħokk il-qoxra tagħhom u
ffriżaha biex issibha meta jkollok bżonnha.
Don’t throw away orange or lemon peels - before juicing, remove the
zest with a grater and freeze the zest for when you need it.
fried ravioli

Iservi 4 Serves 4
Din ir-riċetta hija This recipe is great for
Ingredjenti ideali għal meta Ingredients left-over ravioli and
jibqgħalek ftit ravjul is very typical of the
320g ravjul (madwar żejjed. 320g ravioli (approx Maltese Islands
16-il waħda) 16 ravioli)
75g ċikkulata tal-ħalib 75g milk chocolate, cut into
imqatta’ dadi cubes
75g Ħanini Creamylight For Desserts 75g Ħanini Creamylight for Desserts
2 mgħaref żejt taż-żebbuġa 2 tablespoons olive oil
Mgħarfa zokkor 1 tablespoon sugar
Metodu Method
Sajjar ir-ravjul skont kif miktub fuq il-pakkett. Itfa’
Cook the ravioli according to the packet’s
ċ-ċikkulata f’kazzola żgħira fuq nar baxx u xħin
tibda tinħall żid magħha l-Ħanini Creamylight For
directions. Place the chocolate in a small
Desserts. Saħħan iż-żejt taż-żebbuġa f’taġen, iksi pan, on low heat, and when the chocolate
ż-żewġ naħat tar-ravjul biz-zokkor u aqlih. Ir-ravjul starts melting, add the Hanini Creamylight
ikun sar meta jieħu kulur dehbi. Servih fuq platt for Desserts. In the meantime, heat the olive
biċ-ċikkulata maħlula. oil in another pan, cover each side of the
Jekk tixtieq, tista’ żżid miegħu ftit ġelat tal-vanilja. ravioli with sugar and fry. Ravioli are done
when they change to a gold color. Place on
a plate and serve with the melted chocolate.
If one desires, one can also add a scoop of
vanilla ice cream and orange wedges!

Calories 325kcal
Carbohydrate 32.9g
Nutritional Sugars 15.2g
Information
per Serving Fat 17.3g
 L-irkotta ingredjent versatili ta’ veru. It-togħma u l-kostitwenza
tagħha hija ideali biex tużaha fiz-zlazi, mal-għaġin, għad-dips,
għad-deżerti - jew sempliċement waħedha.
Ricotta is a very versatile ingredient. Its light creamy texture makes
trajfil maltija
it ideal to enrich sauces, pasta dishes, as a quick spread or dip and in
baking and desserts - or simply enjoyed on its own.
maltese trifle
Iservi 8
Ingredjenti
6 biċċiet pane di spagna
Serves 8
(tista’ tixtriha jew tagħmilha Ingredients
int – jekk se tagħmilha
Meta issajjar l-sponge If making your own
int ara li tħalli ħafna arja id-dar, importanti li 6 ready made sponges or sponge make sure
tidħol fit-taħlita biex din tiġi tħalli ħafna arja tidħol slices of homemade sponge that you allow a lot of
xħin tkun tipprepara air into the mixture
minsuġa ħafif) t-taħlita.
2-3 tablespoons jam of your for a light fluffy
2 - 3 mgħaref ġamm li choice texture.
jogħġob lilek 250ml sherry /rum
250ml Sherry jew Rum 375ml custard
375ml custard 375ml chocolate custard
375ml custard taċ-ċikkulata 1 tub 500g Ħanini Irkotta
500g Ħanini Irkotta 5 teaspoons sugar
5 kuċċarini zokkor 60g milk chocolate, cubed
60g ċikkulata tal-ħalib imqatta’ 60g candied peel, cubed
60g konfettura mqatta’ 400g Mayor Fruit Cocktail, drained
400g Mayor Fruit Cocktail 100g crushed peanuts
100g karawett imfarrak
Method
Metodu Prepare the 2 custard as indicated on the
Illesti ż-żewġ tipi ta’ custard skont kif jgħidlek packaging. In a glass dish, prepare a layer of
il-pakkett. Itfa’ saff custard (mhux taċ-ċikkulata) custard. Lay a layer of sponges and spread
fil-qiegħ ta’ dixx tal-ħġieġ. Agħmel saff biċċiet tal-
some of the jam on top. Sprinkle some
pane di spagna fuqha u roxxhom bi ftit sherry jew
sherry/rum. Beat the Ħanini Irkotta until
rum. Idlikhom bil-ġamm. Ħabbat il-Ħanini Irkotta
sakemm tiġi lixxa. smooth. Stir in the sugar, the chocolate cubes
Ħawwad magħha and candied peel. Spread half of the mixture
z-zokkor, il-biċċiet on top of the jam. Repeat the steps (this
taċ-ċikkulata mfarrkin time using the chocolate custard). Leave the
u l-konfettura mqatta’. custard as the final layer. Decorate with the
Ifrex nofs dit-taħlita Mayor Fruit Cocktail and crushed peanuts.
fuq il-ġamm. Irrepeti
s-saffi u spiċċa b’saff
custard taċ-ċikkulata
Calories 583kcal
fil-wiċċ. Żejjen bil-
Mayor Fruit Cocktail Carbohydrate 76.8g
u l-karawett imfarrak. Sugars 61.1g
Nutritional
Information
per Serving
Fat 22.1g
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