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Healthy Fetal

By: Jena Claros


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Awarenes
Development s Smoking during pregnancy increases
the risk of health problems for
developing babies, including pre-term
birth, low birth weight, and birth
defects of the mouth and lip.
Smoking during and after pregnancy

“?
also increases the risk of sudden infant
death syndrome.

How to have a
healthy pregnancy

 Take a prenatal or
one-a day vitamin with
folate each day.
 Get regular exercise.
 Don’t drink alcohol,
including beer, wine,

“A healthier body
wine coolers, and liquor.
 Don’t smoke.

VS
 Don’t use “street” drugs

is equal to
 Stay out of hot tubs and
saunas.


healthier baby.”
Strike a balance between healthy
weight gain and nutritional intake.
Try to keep in mind that you are
not eating for two, you are eating
carefully for one.
-Catherine Jones and Rose
Hudson

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