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EHS PE LOG

STUDENT NAME LOG #

STUDENT: MAKE SURE YOU PUT THE DATE AND HOW LONG YOU DID THE ACTIVITY. INTENSITY LEVEL IS HOW HARD DID YOU WORK DURING THE ACTIVITY.
SOME ACTIVITIES ARE NOT AS DIFFICULT. PLEASE INDICATE HOW YOUR WORKOUT OR ACTIVITIY WENT IN THE COMMENTS BOX

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY


DATE
ACTIVITY
TIME OF DAY
DURATION 6
(amount in hours,
0.5, 1.2) 3 5 5 0.1 3 0.2 16.3
INTENSITY(1-10)
COMMENTS
COACH INITIALS
REMEMBER THAT YOU NEED 9-10 HOURS OF ACTIVITY PER WEEK!

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