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Department of Education
REGION III
SCHOOLS DIVISION OF BULACAN
STA. MARIA NATIONAL HIGH SCHOOL
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The body measurements are vertical, horizontal and circumferential. There are two system used: the Metric
System wherein centimeter serve the basic unit and English System where inches are utilized. The enlarge centimeters
and inches are presented as guide for the students to ensure accuracy in the measurement of individuals.
There are several parts of the body to be measured. These are taken in:
1. Vertical Measurement
2. Horizontal Measurement
3. Circumferential Measurement
The vertical measurement is taken from the top of the body figure to its base.
1. Figure back- taken from the nape down the waist of the back bodice
2. Figure front- taken from the neck point passing over the bust down the waist
3. Bust Height – taken from the neck point down to the highest point of bust.
4. Length of the Blouse - taken from the nape down to the desired length, before or a few units after the waist.
5. Length of Sleeve - taken from the shoulder point down to the desired length in the arms
6. Length of skirt- taken from the waist down to the desired length.
4
1 2 3
The horizontal measurement is taken from the left of the figure to the right.
1. Shoulder- taken from the shoulder point across the back to the other shoulder point.
2. Front chest- taken from one’s front beside the armpit to the other armpit.
3. Bust distance- taken from nipple to nipple.
4. Back width- taken beside the armpit to the other armpit at the back.
1 2 4
3
The circumferential measurement is taken around the body.
1. Bust- taken around the fullest part of the bust and slightly higher at the back.
2. Waist- taken around the smallest part of the torso.
3. Hips- First hip is taken 10 Centimeters or 4 inches from the waist. Place the tape measure around to get first hips.
4. Second hip- taken around the fullest part of the hips.
5. Armhole- taken around the armhole.
6. Arm girth- taken around the arm.
5 4
3 1 5 6
Men’s Body Measurement 2
Efficient and accurate taking of body measurements depend on how competent a tailor or dressmaker is. There
are some pointers that you should observe while taking body measurements. Try to follow them while enjoying
the pleasure you give.
A. Classify the parts of the body to be measured if Vertical, Horizontal and Circumferential measurement. Write your
answer inside each column.
Answer the questions based on your knowledge about obtaining body measurements.
1. What are the two system used in taking body measurement?
__________________________________________________________________________________________________
2. How are body measurements taken?
__________________________________________________________________________________________________
3. Why is accurate body measurement important?
__________________________________________________________________________________________________
__________________________________________________________________________________________________
Objective: Students will be able to record Individual Body Measurement Convert measurements from inches to
centimeters.
Measure one of your family members and take its body measurement. Record the actual measurements on the chart
below.
Materials, Tools
Tape measure
Pencil and paper
Measurement Chart
Horizontal Measurements
Shoulder/ Shoulder width
Front chest
Bust distance
Back width
Circumference Measurements
Bust/chest
Waist
Hips
Second hip/seat
Armhole
Arm girth-
Neck (male)
Inseam (Male)
Assessment (Summative)
Fill in each blank to complete the statement.
1. ___________is taken from the waist down to the desired length.
2. The circumferential measurement is taken _________the body.
3. Arm girth is taken around the_______.
4. ______________ the basic unit is inches.
5. Metric system wherein ___________ serves the basic unit.
6. Front chest is taken from one’s front beside the_________ to the other armpit.
7. Second hip is taken around the _________ part of the hips.
8. _________________is taken from the top of the body figure to its base.
9. Length of skirt is taken from the waist down to the ______________.
10. ____________ taken from nipple to nipple.
Create design for a simple project. Research About basic Hand Stitching. Ready your materials and put in a
homemade sewing box.
Materials Needed:
Hand Needle
Thread
Ruler or Tape measure
Fabric (if unavailable you can look for old clothes that are no longer used)
Scissor
Pencil
Thimble
Pincushion/Emery bag
k_to_12_dressmaking_and_tailoring_learning_modules1
Clothing Technology Made Easy by. Carmelita Bildan Hilario pp. 107-111
Https://www.thecalculatorsite.com/conversion/common/inches-cm.php
Answer key
Assessment
1. Skirt length
2. around
3. arm
4. English System
5. Centimeter
6. armpit
7. fullest
8. Vertical measurement
9. desired length
10. bust distance
Prepared by:
JOYLEEN R. GUNIO
Teacher III
Checked by:
Noted by:
_____________________________
RIZALDY C. PIDLAOAN Parents Signature
Principal III