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GET INTO ACTION

ACTIVITY NO 1
True or False. Write TRUE if the statement is correct and FALSE if it is not. Write your answer on the
space provided before the number.

_________
TRUE 1. Hip-hop dance is very energetic and dancers can move freely and can add their own personality
in the dance.

_________
FALS 2. It started with funky beats reverberating at house parties and the streets of Los Angeles.
E
_________ 3. It consider as an anaerobic exercises because of its vigorous movements.
FALSE
_________
TRUE 4. Rap music is the heart of the hip-hop musical genre.

_________
TRUE 5. B-boying was the first hip-hop dance style that originated among black and Puerto rican youth
in New York.

_________
FALS 6. Locking was a technique of quickly contracting and relaxing muscles to cause a jerk in dancer’s
body.
E

_________ 7.FALS
Aldridge Donovan was dubbed as the Grandfather of Hip-hop.
E
_________
TRUE 8. Battles referred to as a freestyle dance competitions and meet on street corners or dance floors
to battle other groups.

_________
FALSE 9. Waacking is a creative way in making geometric shapes forming right angle using your body
part.

_________
TRUE 10. Krumping is a dance style to release anger.

ACTIVITY NO 2
IDENTIFICATION. Identify what is being asked in the following sentences. Write your answer/s on the
blank provided before the number.

Break dancing
________________1. The dance move of this usually involved stylized footwork and athletic movements.

________________2. The dancing style that has been popularized by Jabbawockeez is related to this dance.
Popping

Krumping
________________3. This dance is characterized by four basic moves, namely, jabs, arm swings, chest pops,
and arm swings.

________________4.
Locking It characterized by sudden pauses or suspensions of movements.

Tutting
________________5. A creative way in making geometric shapes forming right angle using your body part.

________________6. People who often dance this type of hip-hop dance referred to as rockers.
Shuffling
________________7.
Waacking It consists of stylized posing and fast synchronized arm movements to the beat of the
music.

ACTIVITY NO 3
“SPEAK OUT”

In a short paragraph, complete the unfinished statement by writing your own perspective
about the importance of dancing hip-hop.

For me, it is necessary to engage into an aerobic exercises like hip-hop dance because it
maintains and improve our body to stay healthy. This activity improves our cardiovascular health
and performance, strengthens our bones, improves our sleep, and also extends our lives by lowering
our risk of various health disorders such as high blood pressure and obesity. In general, it also
associates to improve our cardiovascular fitness, speed, strength, and our overall health.

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