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    Dela Cruz, Rowielyn C.
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    Rowielyn C. Dela Cruz wrote a reflection for their Leadership 3 class with Coach Rona. Their goal was to develop long lasting changes in their life by incorporating goals beyond just completing class steps. These goals included communicating needs for love, care, and help to friends and family; having important conversations with their partner about needs; setting deadlines; recognizing threats and opportunities; developing skills; practicing daily self-care and spirituality; waking up earlier; and exercising more, including walks and workouts during the week.

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    Journal

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    Rowielyn C. Dela Cruz wrote a reflection for their Leadership 3 class with Coach Rona. Their goal was to develop long lasting changes in their life by incorporating goals beyond just completing class steps. These goals included communicating needs for love, care, and help to friends and family; having important conversations with their partner about needs; setting deadlines; recognizing threats and opportunities; developing skills; practicing daily self-care and spirituality; waking up earlier; and exercising more, including walks and workouts during the week.

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    © All Rights Reserved
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    4 views1 page

    Journal

    Uploaded by

    Dela Cruz, Rowielyn C.
    Rowielyn C. Dela Cruz wrote a reflection for their Leadership 3 class with Coach Rona. Their goal was to develop long lasting changes in their life by incorporating goals beyond just completing class steps. These goals included communicating needs for love, care, and help to friends and family; having important conversations with their partner about needs; setting deadlines; recognizing threats and opportunities; developing skills; practicing daily self-care and spirituality; waking up earlier; and exercising more, including walks and workouts during the week.

    Copyright:

    © All Rights Reserved
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    of 1

    Name: Rowielyn C.

    Dela Cruz
    Section: Hr-201
    Subject - Leadership 3
    Coach Rona
    Reflection #7

    My plan to slowly start developing a long lasting change with in my life and incorporate these
    goals into my life, as opposed to just working the steps for the class. My first goal to work on
    setting up ways to receive love, compassion, care and help from those that are in my life.

    1. Took the steps communicating some of these needs to me friends and family.
    2. To have important conversation about how they can best point things out to me or help me in
    different situations.
    3. Communicate what my needs are to my partner.
    4. Set yourself deadlines for when you want to achieve them.
    5. Recognise threats and opportunities.
    6. Develop your skills or increase your knowledge.
    7. Self-care daily.
    8. Develop my spirituality daily.
    9. Getting up earlier.
    10. Exercising, walk throughout the week, but really getting a good work out into the day is
    something I always put on the back burner.

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