What role do you think dance will play in your life after this course?

How do you
believe participating in dance processes will benefit you physically, intellectually,
socially, and emotionally?

Dance teaches significant transferable abilities that can be used in any field. The
confidence obtained through dancing accomplishments aids in the development of
social skills, self-esteem, and the capacity to interact effectively in a group. This is also
one of the benefits of dancing socially.

Intellectually, Dance strengthens creative thinking skills as well as learn the

importance of discipline, commitment, and work ethic. As young individuals overcome
challenges to achieve new goals, they gain self-confidence and learn to apply
themselves and complete any task set before them.

Physically, dancing keeps us fit! Dance, in a number of forms, promotes the

significance of movement and fitness in a variety of ways. Dancers also learn to
coordinate their muscles in order to move through proper positions. Dancing is a
wonderful pastime to engage in at practically any age, as long as you are in good
enough health to face the rigors of dancing for the rest of your life.

Emotionally. Dance is a great way to get your heart rate up while also using your
muscles. Exercise can help with sadness and anxiety symptoms by releasing chemicals
in the brain. It also allows you to get away from your constant negative thoughts and
worries.