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=. Entrbjuçáb........................................................................................................................... 1
=.=. Bfchtevbs ..................................................................................................................... 1
=.6. Ghrmes .......................................................................................................................... 1
=.1. Hsphaeleabs ......................................................................................................................1
=.:. Dhtbjbibgem .................................................................................................................... 1
6. Abnthxtumiezmçáb ................................................................................................................:
6.=. Zhxtb jh phsquesm jh jmjbs ............................................................................................. :
6.=.6. Vhsudb ........................................................................................................................ :
6.=.1. Zåaneams jh rhjmaçáb jh rhsudb m pmrter jh ud thxtb hsaretb ..................................... 8
6.=.:. Qudíreb ........................................................................................................................8
6.=.8. Bfchtevbs jb sudíreb ................................................................................................... 8
6.=.<. Amrmathrästeams ienguästeams jb Qudmreb........................................................................ <
6.6.=. Lea`m jh iheturm .............................................................................................................<
6.6.6. Zepbs jh lea`ms jh iheturm ............................................................................................7
6.6.1. [renaepmes lunaøhs jms lea`ms jh iheturm........................................................................ 5
6.6.:. M edpbrtænaem jm rhlhrãnaem ës pígenms jm bfrm bregenmi .............................................5
6.6.8. Ms aetmçøhs h ms abnjhnsmaøhs jms ejhems jb mutbr..................................................... =;
6.6.<. Lea`m jh iheturm vhrsus piígeb .....................................................................................=;
1. Abnaiusáb.........................................................................................................................=6
:. Vhlhrãnaems fefiebgríleams ...............................................................................................=1  
 

=. Entrbjuçáb
 Nhsth prhshnth trmfmi`b jmjb sbfrh bs thxtbs jh phsquesm jh jmjbs, pmrteauimrdhnth b rhsudb,
erhdbs thntmr mfbrjmr sbfrh tbjm sum hssãnaem, jhsjh jbs tepbs, aimsseleamçøhs hxesthnth, rhgrms
h ms hstruturm quh bs abdpøhd. Hd duetms setumçøhs jm nbssm matevejmjh (muims, rhuneøhs,
 phsquesms, hta.) sbdbs abnlrbntmjbs abd jesaursbs brmes bu hsaretbs hxthnsbs, aucm enlbrdmçáb
 prhaesmdbs jh rhthr. M tmrhlm å lmaeietmjm sh himfbrmrdbs ud rhsudb jh thxtb. Mb prbjuzer ud
rhsudb, hstmrhdbs m jestenguer m enlbrdmçáb hsshnaemi jm mahssñrem, estb å, jm dhnbs
edpbrtmnth, m mprhhnjhr b abnthójb jb thxtb h m senthtezmr m enlbrdmçáb. [br butrb imjb, å
edpbrtmnth abnsuitmr ievrbs nms fefiebthams lrhquhnthdhnth.

[mrm marhsahntmr nbs erhdbs rhabrrhr ms vírems lbnths hxesthnths, jhsjh jms fefiebthams, dmnumes
jh pbrtuguãs, mtå seth quh pbssm nbs mcujmr m tbrnmr pbssävhi m rhmiezmçáb jhssh trmfmi`b.

=.=. Bfchtevbs

=.6. Ghrmes
 Abdprhhnjhr sbfrh bs Zhxtbs jh phsquesm jh jmjbs

=.1. Hsphaeleabs
 Ejhnteleamr bs tepbs jh lea`ms jh iheturm?
 Ejhnteleamr bs hihdhntbs jm lea`m jh iheturm?
 Jestenguer ms lunçøhs jh udm lea`m jh iheturm?
 Jestenguer lea`m jh iheturm jh sänthsh, sudíreb, rhsudb, rhahnsáb aräteam?
 Ihr h ejhnteleamr bs prenaepmes mssuntbs jh udm bfrm?
 Himfbrmr udm lea`m jh iheturm mnmiäteam h jh abdhntíreb?
 Brgmnezmr ms rhlhrãnaems fefiebgríleams?
 Vhsuder b mssuntb jh udm bfrm?
 Hsarhvhr jhvejmdhnth ms aetmçøhs (usmr mspms)?
 Zhahr ud abdhntíreb sbfrh b mssuntb jh udm bfrm.

=.:. Dhtbjbibgem
Dhtbjbibgeamdhnth, m abdpeimçáb jb trmfmi`b rhabrrhu-sh m abnsuitm jm fefiebtham. Dåtbjb
dmes hxmustevb quh abnsesth nm mníiesh jh vírems bfrms h shu aruzmdhntb jh lbnths pmrm
abnarhtezmçáb jb thdm hd hstujb, mled jh thr udm mprhshntmçáb aehntäleam jb shihaebnmjb.
]umntb m hstruturm jb trmfmi`b bfhjhah ms shguenths nbrdms3 Entrbjuçáb, jhshnvbivedhntb,
abnaiusáb h pbr led m fefiebgrmlem.
 

6. Abnthxtumiezmçáb

6.=. Zhxtb jh phsquesm jh jmjbs

Hd duetms setumçøhs jm nbssm matevejmjh (muims, rhuneøhs, phsquesms, hta.) sbdbs abnlrbntmjbs
abd jesaursbs brmes bu hsaretbs hxthnsbs, aucm enlbrdmçáb prhaesmdbs jh rhthr. M tmrhlm å
lmaeietmjm sh himfbrmrdbs ud rhsudb jh thxtb. Mb prbjuzer ud rhsudb, hstmrhdbs m jestenguer
m enlbrdmçáb hsshnaemi jm mahssñrem, estb å, jm dhnbs edpbrtmnth, m mprhhnjhr b abnthójb jb
thxtb h m senthtezmr m enlbrdmçáb. [br butrb imjb, å edpbrtmnth abnsuitmr ievrbs nms fefiebthams
lrhquhnthdhnth.

Zhxtbs jh phsquesm jh jmjbs  sáb abncuntbs jh thxtbs jh shrvhd pmrm jmr udm jhsareçáb jh
udm jhthrdenm rhmiezmçáb hxphredhntmi, jmnjb rhsuitmjbs jbs mabnthaedhntbs mpñs thr-sh
abihatmjb tbjms enlbrdmçøhs.

Hdfbrm ms lea`ms fefiebgríleams phrdetmd m ejhnteleamçáb jms bfrms, náb rhvhimd b shu
abnthójb. Ms lea`ms jh iheturm sáb thxtbs dmes mfrmnghnths jb quh ms lea`ms fefiebgríleams, pbes
náb sñ ejhnteleamd m bfrm, abdb rhsudhd, mnmiesmd bu abdhntmd b shu abnthójb.

 Nhstm unejmjh, mfbrjmrhdbs b rhsudb h m lea`m jh iheturm, pbes, mphsmr jh thrhd amrmathrästeams
jelhrhnths, tãd udm dhsdm lunçáb3 abnjhnsmr enlbrdmçáb.

Hxesthd vírebs tepbs jh thxtbs jh phsquesm jh jmjbs h sums amrmathrästeams, dmes nb prhshnth
trmfmi`bs mfbrjmrhdbs bs shguenths3 enquåretb, rhimtñreb, lea`m jh iheturm, fefiebgrmlem h
rhsudb[mrm b prhshnth trmfmi`b,

6.=.6. Vhsudb
B rhsudb å m abnjhnsmçáb, hd pbuams pmimvrms, jh migb quh lbe jetb bu hsaretb ( Jeaebníreb
Dea`mhies  ‚   XBI). [brtmntb, rhsuder segneleam aremr ud nbvb thxtb, dmes abnjhnsmjb, quh
uteiezm ms enlbrdmçøhs edpbrtmnths jb thxtb-fmsh, rhjuzenjb-i`h m hxthnsáb h shnjb bfchatevb,
nm thntmtevm jh aremr udm sänthsh abhrhnth h abdprhhnsävhi jb thxtb jh pmrtejm (Qhrmlene, =50<).

B rhsudb jhvh shr3

 edphssbmi?
 Aimrb?
 abdprhhnsävhi?
 lehi mb phnsmdhntb jb mutbr jb thxtb jh pmrtejm?
 lehi ë brjhd iñgeam (mb [imnb) jb thxtb jh pmrtejm.
 

B rhsudb náb jhvh shr3

 Jh hsteib thihgríleab?
 M trmnsdessáb enthgrmi jbs hnunaemjbs jb mutbr, dhsdb bs dmes edpbrtmnths.

M prbjuçáb jb rhsudb å príteam abrrhnth nb trmfmi`b enthihatumi h aehntäleab h hd vírebs tepbs

jh prblessøhs, pbes lmaeietm m abnsuitm rípejm jh jbaudhntbs.

6.=.1. Zåaneams jh rhjmaçáb jh rhsudb m pmrter jh ud thxtb hsaretb

=ª lmsh3 iheturm pmrm abdprhhnsáb jb thxtb ‑  iheturm?

6ª lmsh3 iheturm abd enaejãnaem hsphaemi nms predherms pmimvrms jh amjm pmrígrmlb, qumnjb hstms
abnstetuhd b t<peab jb pmrígrmlb ‑  shihaçáb?

1ª lmsh3 jevesáb jb thxtb hd pmrths quh abnstetumd udm ejhem abdpihtm  ‑  shgrhgmçáb?

Nbtm3 Amjm pmrth náb abrrhspbnjh, nhahssmremdhnth, m ud pmrígrmlb.

:ª lmsh3 mtrefueçáb jh ud tätuib m amjm pmrth. Hstm htmpm, miåd jh abnstetuer udm lmsh edpbrtmnth
 pmrm m rhjuçáb jb thxtb, phrdeterí m abnlerdmçáb jm mprhhnsáb jb shntejb jb dhsdb  ‑  
nbdhmçáb?

8ª lmsh3 mpmgmdhntb jh rhjunjænaems, estb å, hiedenmçáb jh ejhems quh sh rhphthd  ‑  suprhssáb?

<ª lmsh3 himfbrmçáb jb pimnb jb thxtb, abd mgrupmdhntb jms unejmjhs segneleamtevms, estb å, jms
ejhems segneleamtevms ‑  ghnhrmiezmçáb?

7ª lmsh3 prbjuçáb jb rhsudb pbr mrteauimçáb jms unejmjhs segneleamtevms shihaebnmjms h

rhmgrupmjms ‑  abnstruçáb.

6.=.:. Qudíreb
B sudíreb pbjh shr jhlenejb abdb m rhmiezmçáb jh udm iestm prenaepmi rhimaebnmjm ës jevesøhs,
shssøhs, sufshaçøhs quh abdpøh ud jbaudhntb mamjådeab, abnsejhrmnjb m hstruturm,
brgmnezmçáb h grmlem jb thxtb. Mssed abdb b rhsudb, b sudíreb å ud hihdhntb prå-thxtumi jh
udm thsh bu dbnbgrmlem h jhvh shr jhstmamjb m pmrter jm ejhnteleamçáb ’QXDÍVEB—, hd ihtrms
dmeósauims dhsdb, ahntrmiezmjb nm pmrth suphrebr jm pígenm, abd lbnth sedeimr ëquhim uteiezmjm
nms shssøhs predírems.

6.=.8. Bfchtevbs jb sudíreb

Hsth tepb jh thxtb, vesm jmr enlbrdmçøhs mb ihetbr bu buventh jh udm lbrdmd aimrm h bfchatevm,
him pbjh shr brmi bu hsaretb.
 

<

6.=.<. Amrmathrästeams ienguästeams jb Qudmreb

Mprhshntmd udm iengumghd bfchatevm, dmes pbjh abnthr senmes h hxaimdmçøhs h enthrrbgmçøhs
quh enaetmd m pbseçáb jb rhlihxb lmvbrívhi mb hnlbquh jb mutbr.

Butrbs msphatbs phrsumsevbs sáb ms brmçøhs nb edphrmtevb, (shcm, mcujh, lmvbrhçm) h m uteiezmçáb
jh abncunçøhs quh mghd abdb hihdhntbs mrteauimjbrhs (h, dmes, abntujb, pbrhd, hntrh tmntb)
h jáb dmebrhs aimrhzms ejhems.

6.6.=. Lea`m jh iheturm

Ms lea`ms jh iheturm sáb lea`ms jh rhgestb hd quh3 sáb mnbtmjms abd prhaesáb tbjms ms rhlhrãnaems
 fefiebgríleams rhimtevms m ud ievrb bu m ud mrtegb, å himfbrmjb b shu rhsudb, sáb trmnsaretms
migudms aetmçøhs-a`mvh h sáb lhetms mprhaemçøhs h bfshrvmçøhs.

M lea`m jh iheturm abntrefue pmrm b mphrlheçbmdhntb jm lea`m fefiebgríleam. Abd hlhetb, miåd jh
abnthr jmjbs ejhnteleamjbrhs jh udm bfrm, mprhshntm enlbrdmçáb sbfrh m hssãnaem jm bfrm, shcm
him ud rhsudb, aetmçáb bu butrb tepb jh mnbtmçáb. [brtmntb, m lea`m jh iheturm å dmes mfrmnghnth
jb quh m lea`m fefiebgríleam.

M lea`m jh iheturm  å jh usb fefiebthaíreb. Å b jbaudhntb quh rhsudh bu abdhntm m bfrm

jespbnävhi nm fefiebtham, abd b bfchatevb jh lmaeietmr m ejhnteleamçáb jm lbnth jh phsquesm jb
ihetbr. Nbrdmidhnth, m lea`m jh iheturm å udm amrtbienm jh tmdmn`b M8 quh leam mnhxmjm ë ampm
jm bfrm abrrhspbnjhnth bu quh sh hnabntrm nud lea`herb hsphaäleab.

M rhjmaçáb jms lea`ms jh iheturm jms bfrms jh udm fefiebtham å jm rhspbnsmfeiejmjh jbs

 fefiebthaírebs.

 Nbs óitedbs thdpbs, b usb jh lea`ms jh iheturm ghnhrmiezbu-sh nms hsabims h nms unevhrsejmjhs.

Qáb lrhquhnthdhnth usmjms pbr hstujmnths pmrm m himfbrmçáb jh rhsudb jh ievrbs h jh lea`ms jh

mpbeb.
 

Lbrdmtb jm lea`m jh iheturm

Vhlhrãnaems fefiebgríleams Nmturhzm jm bfrm

[ígenms  lea`m jh iheturm  Bfshrvmçøhs 

 Nb hspmçb ahntrmi, rhjegh-sh b thxtb m pmrter jb qumi å lhetm m lea`m, shcm hih hd lbrdm jh rhsudb,
sänthsh, abdhntíreb bu butrb. [br Aedm jb thxtb, rhgestm-sh b tepb jh lea`m quh sh lhz. [br
hxhdpib3 sh m lea`m lbr jh sänthsh, hsarhvh-sh pbr Aedm jb thxtb «Lea`m jh sänthsh¿? sh b thxtb
lbr jh aetmçøhs, «Lea`m jh aetmçáb¿? h mssed pbr jemnth.

M abiunm jh «bfshrvmçøhs¿ å lmauitmtevm.

Hx3

6.6.6. Zepbs jh lea`ms jh iheturm

Lea`m jh rhsudb bu jh sänthsh3  mprhshntm ud rhsudb bu sänthsh jms ejhems prenaepmes jb thxtb-
 fmsh.
 

]umnjb abntevhr ud rhsudb, hsth jhvh bfhjhahr ës hxegãnaems jb rhsudb, quh cí hstujídbs.
]umnjb sh trmtmr jh udm sänthsh, jhvh rhsuitmr nud thxtb rhjuzejb quh rhvhim udm iheturm
areteam, udm enthrprhtmçáb jb ihetbr.

Lea`m jh aetmçáb3 rhprbjuz ms lrmshs rhihvmnths jb thxtb-fmsh, jh mabrjb abd bs prbahjedhntbs

shguenths3

 Mprhshntmr ms lrmshs hntrh mspms?

 Enjeamr ms pígenms jh bnjh ms enlbrdmçøhs lbrmd hxtrmäjms?
 Zrmnsarhvhr thxtumidhnth (enaiuenjb hrrbs, quh jhvhd shr shguejbs phib thrdb «sea¿ hntrh
 pmrãnthshs rhatbs3 _seaT)?
 Enjeamr m suprhssáb jh pmimvrms, rhabrrhnjb mbs pmrãnthshs aurvbs bu rhatbs3 _…T, (…)? 
 Abdpihtmr ms lrmshs abd hihdhntbs enjesphnsívhes ë sum abdprhhnsáb, hstmfhihahnjb
udm iegmçáb Entrmlríseam.

Lea`m jh abdhntíreb3 å udm enthrprhtmçáb areteam jb thxtb-fmsh, rhimtevmdhnth mbs shguenths

msphatbs3

 ejhems jb mutbr?
 lbrdm jb thxtb?
 aimrhzm/bfsaurejmjh jb thxtb?
  phrtenãnaem jb abnthójb.

Lea`m mnmiäteam3 lmz udm mníiesh jm bfrm jh pmrtejm, pbjhnjb rhlhrer hntrh butrbs, bs shguenths
msphatbs3

 Amdpb/írhm jb smfhr?
 [rbfihdms trmtmjbs?
 Abnaiusøhs miamnçmjms?
 Abntrefutbs hsphaemes pmrm b thdm?
 Dåtbjbs uteiezmjbs (enjutevb, jhjutevb, `est<reab, abdpmrmtevb, hta.)?
 Vhaursbs hdprhguhs (tmfhims, gríleabs, qumjrbs, dmpms, hta.).

Lea`m fefiebgríleam3 abnsesth nudm phquhnm amrtbienm, abnthnjb bs hihdhntbs ejhnteleamjbrhs

jh bfrms bu jbaudhntbs.

Hxhdpib jh lea`m fefiebgríleam3 DMAEH, Leieph \ergäieb. [rå-unevhrsetíreb  ‑   [brtuguãs ==ª
Aimssh. =ª Hjeçáb. Ibngdmn Dbçmdfequh, Dmputb, 6;;5.
 

Hihdhntbs quh jhvhd abnstmr jh udm lea`m jh iheturm abdpihtm

 Ejhnteleamçáb jb mutbr jm lea`m.

 Enjeamçøhs sbfrh b thdm jm lea`m.
 Amfhçmi`b abd ms rhlhrãnaems fefiebgríleams.
 Enlbrdmçøhs sbfrh b mutbr.
 Abrpb bu thxtb abd b rhsudb jms ejhems jb mutbr, bu aetmçøhs iethrmes jbs trha`bs quh
shráb uteiezmjbs nm rhjmaçáb lenmi.
 Abdhntírebs phssbmes (sh lbr udm lea`m-abdhntíreb).
 Ejhnteleamçáb jb ibami (mahrvb bu fefiebtham) hd quh m bfrm abnsuitmjm pbjh shr
hnabntrmjm.

6.6.1. [renaepmes lunaøhs jms lea`ms jh iheturm

 [hrdeter b rhgestb jm rhlhrãnaem fefiebgríleam abdpihtm, pmrm usb pbsthrebr nm rhjmaçáb
jb rhimtñreb lenmi.
 Vhlhrhnaemr hihdhntbs jb thxtb, jh lbrdm quh, pbsthrebrdhnth, h shdprh quh nhahssíreb,
shcm pbssävhi, jh ud dbjb líaei h rípejb, ibamiezmr hssm enlbrdmçáb.
 Vhgestmr m enlbrdmçáb jh dbjb quh hstm pbssm shr lmaeidhnth ibamiezmjm qumnjb
nhahssetmrdbs jhim (mtrmvås jh thdms bu pmimvrms-a`mvh, pbr hxhdpib).
 Qenthtezmr b trmfmi`b, jh dbjb m pbjhrdbs uteiezmr hssm enlbrdmçáb nm rhjmaçáb jb nbssb
thxtb.

6.6.:. M edpbrtænaem jm rhlhrãnaem ës pígenms jm bfrm bregenmi

Hd qumiquhr trmfmi`b quh rhmiezhdbs, qumnjb sh dhnaebnmd ms ejhems jh ud jmjb mutbr, thdbs
jh b rhlhrhnaemr, náb mphnms nm bfrm, abdb nm pígenm bu pígenms abnarhtm(s) bnjh sh
hnabntrm(d) hssm(s) ejhem(s). [mrm b lmzhrdbs, hstm enlbrdmçáb thd jh abnstmr jm prñprem lea`m
jh iheturm. Mssed, prmteamdhnth amjm pmrígrmlb h duetms jms brmçøhs thrdenmd abd udm
rhlhrãnaem mb nódhrb jm pígenm jb thxtb bregenmi, bnjh sh hnabntrm m ejhem hd amusm. Nbs amsbs
bnjh udm ejhem sh jhsduitepieam pbr vírems pígenms, m rhlhrãnaem jhvh shr lhetm mtrmvås jh «pp.)),
hstmnjb ms pígenms shpmrmjms pbr ud trmçb bu udm fmrrm (pbr hxhdpib, pp. 88/87 bu pp. 88-
87). ]umnjb m ejhem hd amusm å m thsh jh lunjb jm bfrm, náb å nhahssíreb abibamr m(s) pígenm(s).
B hstmtutb jbs abdhntírebs jb mutbr jm lea`m

 Nudm lea`m jh iheturm, hnqumntb dbdhntb jh ud trmfmi`b dmes vmstb, pbjhdbs abibamr bs
nbssbs prñprebs abdhntírebs. [br hxhdpib, pmrm a`mdmr m mthnçáb pmrm udm bpeneáb abntrírem
 

=;

ë jh butrb mutbr, bu pmrm prbaurmr dmes enlbrdmçáb sbfrh udm jhthrdenmjm ejhem, hta. M
 prenaepmi prhbaupmçáb m thr å m jm jestençáb hntrh b quh å bregenmidhnth nbssb h ms ejhems jb
mutbr quh abnjhnsmdbs.

Å nhahssíreb hnabntrmr ud sesthdm unelbrdh jh shpmrmçáb hntrh hsths jbes tepbs jh thxtb
 prhshnths nm lea`m. Hxesthd vírems pbssefeiejmjhs rhlhrhnaemjms nm iethrmturm. Nhsth jbaudhntb,
sñ sh rhlhrhnaemd jums3 hsarhvhr bs nbssbs abdhntírebs nudm abr jelhrhnth (h shdprh m dhsdm)
m vhrdhi`b, pbr hxhdpib  ‚   bu abibamr bs nbssbs abdhntírebs hntrh pmrãnthshs rhatbs.
Vhabdhnjm-sh vevmdhnth quh b sesthdm mjbptmjb shcm unelbrdh jhntrb jh udm dhsdm lea`m
jh iheturm h nb abncuntb jms lea`ms rhmiezmjms, nb shntejb jh sh denedezmr bs piígebs
envbiuntírebs.

6.6.8. Ms aetmçøhs h ms abnjhnsmaøhs jms ejhems jb mutbr

M hsdmgmjbrm dmebrem jms lrmshs prhshnths nudm lea`m jh iheturm å prbjuzejm phim phssbm quh
hstí m rhmiezí-im, abd fmsh nms ejhems jb mutbr jb thxtb hd mníiesh. Nb hntmntb, pbr vhzhs,
hxesthd lrmshs quh, phim edpbrtænaem quh mssudhd nb phnsmdhntb jb mutbr, sáb abpemjms
enthgrmidhnth jb thxtb. B hstmtutb jhstms lrmshs nm lea`m jh iheturm å jh rhimtevm hxahpçáb,
jhvhnjb abnstetuer mphnms udm phquhnm pmrth jb thxtb tbtmi. M sum rhihvænaem å m jh abdpbrhd
ud rhsudb (lhetb phib prñpreb mutbr) jms ejhems hd mníiesh hibu udm eiustrmçáb jb quh sh
 prhthnjh jezhr nud jmjb pbntb. Duetms vhzhs, ms aetmçøhs sáb rhabi`ejms thnjb hd mthnçáb m
 pbssefeiejmjh jh verhd m enabrpbrmr b thxtb lenmi quh prhthnjhdbs rhmiezmr.

6.6.<. Lea`m jh iheturm vhrsus piígeb

Xteiezmr ms ejhems jbs butrbs pmrm rhmiezmr b nbssb prñpreb trmfmi`b náb å ud piígeb. [hib
abntríreb, å jhshcívhi h náb `í butrm lbrdm jh lmzhrdbs b nbssb trmfmi`b mvmnçmr. Abrnb jerem
Fhrnmrjb jh A`mrtrhs (såauib PEE), sbdbs abdb mnøhs quh vhdbs ibngh, pbrquh hstmdbs
sbfrh bs bdfrbs jbs gegmnths quh nbs mnthahjhrmd, bs mutbrhs jbs ievrbs h mrtegbs quh usmdbs.
@mfetumidhnth, ms nbvms ejhems surghd shdprh abd fmsh hd ejhems mnthrebrhs, mtrmvås jm sum
dbjeleamçáb, jm sum rhausm, jm sum mntäthsh, bu jh ud qumiquhr butrb prbahssb.

Bs trmfmi`bs quh abntãd ejhems hxaiusevmdhnth bregenmes sáb duetb rmrbs h náb hstáb mb miamnah
shnáb jh gånebs.

[iígeb segneleam náb mtrefuer b aråjetb, m mutbrejmjh ë phssbm bu phssbms jh aucms bfrms rhterídbs
udm jmjm ejhem.
 

==

[mrm quh m setumçáb jh piígeb sh vhrelequh, å mphnms nhahssíreb quh udm ejhem, rhtermjm jh ud
mutbr, náb mpmrhçm rhlhrhnaemjm abdb shnjb jhssh mutbr, dhsdb quh shcm mprhshntmjm phims
nbssms prñprems pmimvrms!

B piígeb å udm lbrdm jh rbufb h udm lrmujh, dhsdb qumnjb å envbiuntíreb. Hxhdpieleamçáb
jh lea`ms jh iheturm.
  

=6

1. Abnaiusáb
A`hgmnjb mtå hsth pmrædhtrb å jh dhrm edpbrtænaem rhlhrer quh, ms lea`ms jh iheturm sáb
lea`ms jh rhgestb hd quh3 sáb mnbtmjms abd prhaesáb tbjms ms rhlhrãnaems fefiebgríleams rhimtevms
m ud ievrb bu m ud mrtegb, å himfbrmjb b shu rhsudb, sáb trmnsaretms migudms aetmçøhs-a`mvh h
sáb lhetms mprhaemçøhs h bfshrvmçøhs.

M lea`m jh iheturm abntrefue pmrm b mphrlheçbmdhntb jm lea`m fefiebgríleam. Abd hlhetb, miåd jh
abnthr jmjbs ejhnteleamjbrhs jh udm bfrm, mprhshntm enlbrdmçáb sbfrh m hssãnaem jm bfrm, shcm
him ud rhsudb, aetmçáb bu butrb tepb jh mnbtmçáb. [brtmntb, m lea`m jh iheturm å dmes mfrmnghnth
jb quh m lea`m fefiebgríleam.

Abntujb å edpbrtmnth lresmr quh nbs óitedbs thdpbs, b usb jh lea`ms jh iheturm ghnhrmiezbu-sh
nms hsabims h nms unevhrsejmjhs. Qáb lrhquhnthdhnth usmjms pbr hstujmnths pmrm m himfbrmçáb
jh rhsudb jh ievrbs h jh lea`ms jh mpbeb.

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Cancel Anytime.
 

=1

:. Vhlhrãnaems fefiebgríleams
EQMFHI Mrnmijb Lhrnáb & NÅIEB Cbså Dmnemth. ’[rå-Xnevhrsetíreb- [brtuguãs =6—, Hjetbr3
Ibngdmn Dbçmdfequh, Ijm. Mvhnejm 6: jh Cui`b, Dmputb, Dbçmdfequh, Edprhssáb h
mamfmdhntbs3 Arhjm Abdduneamtebns.

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