COGNITIVE THERAPY WORKSHEETS

NAUTICAL FLAGS
ANCIENT WRITING

MINI PACKET #75

JULY 2023

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 What does this exercise train ?
Memory Language

Visual-spatial reasoning Attention

Executive functions

ANCIENT WRITING
This exercise is designed to target executive functioning
- specifically planning and inhibition. Your client must
learn to examine a set of information available to them, the
problem at hand, and create a mental plan of how they
will attempt to solve it. Rushed or unplanned actions will
cause your client to not solve the problem efficiently. This
exercise carries over to daily life skills such as booking
appointments, taking inventory of needed groceries and
household goods to not buy items already in stock, and
remembering the steps needed to get out of an assisted
moving device such as a wheelchair without falling.

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 ANCIENT WRITING Easy
Identify characters in the bottom group that are NOT in the top
group.

Identify characters in the bottom group that are NOT in the top
group.

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 ANCIENT WRITING Easy
Identify characters in the bottom group that are NOT in the left
group.

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 ANCIENT WRITING Medium
Identify characters in the bottom group that are NOT in the top
group.

Identify characters in the bottom group that are NOT in the top
group.

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 ANCIENT WRITING Medium
Identify characters in the bottom group that are NOT in the top
group.

Identify characters in the bottom group that are NOT in the top
group.

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 ANCIENT WRITING Medium
Identify characters in the bottom group that are NOT in the left
group.

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 ANCIENT WRITING Medium
Identify characters in the bottom group that are NOT in the left
group.

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 ANCIENT WRITING Hard
Identify characters in the bottom group that are NOT in the top
group.

Identify characters in the bottom group that are NOT in the top
group.

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 ANCIENT WRITING Hard
Identify characters in the bottom group that are NOT in the top
group.

Identify characters in the bottom group that are NOT in the top
group.

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 ANCIENT WRITING Hard
Identify characters in the bottom group that are NOT in the left
group.

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 ANCIENT WRITING Hard
Identify characters in the bottom group that are NOT in the left
group.

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 BRIDGING QUESTIONS

What specific strategies can be implemented to improve planning and

inhibition skills in these Ancient Writing exercises?

What are some common challenges you face when it comes to inhibiting
impulsive behavior, and how can those challenges be overcome?

How does the ability to plan effectively contribute to better decision-

making and problem-solving in everyday life?

Can you provide examples of real-life scenarios where strong planning

skills are crucial?

What strategies can be employed to improve time management and

prioritize tasks effectively in order to enhance planning and inhibition
skills?

How can mindfulness and self-awareness contribute to improving

planning and inhibition skills in executive function?

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