Grade

School Tipas Elementary School - Main SIX

Level
Learning
Teacher Larachiel G. Altamarino Health
Area

Date
September 7, 2023 Quarter First Quarter
DAILY &Time
LESSON PLAN

Demonstrates understanding of personal health issues and concerns and the

Pamantayang Nilalaman
importance of health appraisal procedures and community resources in
(Content Standard)
preventing or managing them.
Pamantayan sa
Practices self-management skills to prevent and control personal health
Pagganap
issues and concerns
(Performance Standard)
describes personal health issues and concerns
Pamantayan sa
H6PH-Iab-18
Pagkatuto
demonstrates self-management skills
(Learning Competencies)
H6PH-Iab-19
I. Layunin
Discuss Personal Health
(Lesson Objectives)
II. Paksang Aralin
Physical changes for girls and boys during adolescence
(Subject Matter)
Kagamitang Panturo
Television, chart, chalkboard and module
(Learning Resources)
Greetings
Preparation Prayer
Attendance
Balik-aral
(Review)

1.Pagsasanay
(Practice Test)
1. Show a short video clip featuring real-life stories of individuals going
through puberty, highlighting the challenges they faced and how they
2. Pagganyak
overcame them.
(Motivation)
2. Conduct a group discussion where students can share their thoughts and
feelings about the changes they have noticed in their bodies or in others.
3. Paglalahad Today, we are going to identify that changes that you are experiencing, now
(Presentation) that you are in your adolescence period.
Instructions:
1. Divide the class into small groups.
2. Provide each group with a chart paper and markers.
3. Instruct the groups to create a mind map or concept map about puberty,
including key terms, physical changes, and emotions associated with this
stage of life.
4. After completing the mind maps, have each group present their work to the
4. Pagtalakay class.
(Discussion) 5. Facilitate a class discussion to clarify any misconceptions and reinforce
key concepts.

Rubrics:
Criteria:
- Accurate representation of key terms and physical changes (10 points)
- Clear organization and logical connections in the mind map (10 points)
- Effective presentation and communication of ideas (10 points)
5. Paglalahat Ask pupils to enumerate different changes we have discussed during the
(Generalization) adolescence period
 Think about it!
6. Paglalapat
What are some physical changes that occur during puberty?
(Application)
How do hormones play a role in these changes?
1. What is adolescence?
a) The period of childhood before puberty
b) The transition from childhood to adulthood
c) The time when children start school
d) The phase when kids lose their baby teeth

2. During adolescence, what hormone plays a significant role in the

development of secondary sexual characteristics?
a) Insulin
b) Estrogen
c) Testosterone
d) Melatonin

3. Boys experience a growth spurt during adolescence. At what age does

this growth spurt typically begin?
a) 8-10 years old
b) 12-15 years old
c) 18-20 years old
d) 25-30 years old

4. Which of the following is a common physical change in girls during

adolescence?
a) Deepening of the voice
b) Increased muscle mass
c) Breast development
d) Facial hair growth

5. What is the term for the first menstrual cycle that girls experience
during adolescence?
7. Evaluation a) Menopause
b) Menstruation
c) Menarche
d) Menstrual cramps

6. Which of the following is a physical change that both boys and girls
may experience during adolescence?
a) Wider hips
b) Broadening of the shoulders
c) Sudden loss of height
d) Increased appetite for sweets

7. Acne is a common skin issue during adolescence. What causes acne?

a) Lack of sleep
b) Hormonal changes and excess oil production
c) Not washing your face enough
d) Too much exposure to the sun

8. What is the main purpose of puberty in terms of physical changes?

a) To make individuals taller
b) To prepare the body for reproduction
c) To increase muscle strength
d) To improve athletic performance

Answers:
1. b) The transition from childhood to adulthood
2. c) Testosterone
3. b) 12-15 years old
4. c) Breast development
5. c) Menarche
6. b) Broadening of the shoulders
 7. b) Hormonal changes and excess oil production
8. b) To prepare the body for reproduction
8. Takdang Aralin
(Assignment)

9.Pagninilay
(Reflection)

Submitted by: Checked by: Noted by:

LARACHIEL G. ALTAMARINO MA. LOURDES M. APOSTOL JUDITH N. SAAVEDRA, PhD

Teacher Master Teacher I Principal