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  • Simple Carbohydrates & Complex Carbohydrates

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    Sara Jaswal
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    This document lists and categorizes different types of carbohydrates. Simple carbohydrates include fruit juice concentrate, raw sugar, and corn syrup. Complex carbohydrates providing more nutritional value are whole grains, beans, and high fiber fruits.

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    This document lists and categorizes different types of carbohydrates. Simple carbohydrates include fruit juice concentrate, raw sugar, and corn syrup. Complex carbohydrates providing more nutritional value are whole grains, beans, and high fiber fruits.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Simple Carbohydrates & Complex Carbohydrates

    Uploaded by

    Sara Jaswal
    This document lists and categorizes different types of carbohydrates. Simple carbohydrates include fruit juice concentrate, raw sugar, and corn syrup. Complex carbohydrates providing more nutritional value are whole grains, beans, and high fiber fruits.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Simple carbohydrates

     Fruit juice concentrate


     Raw sugar
     Corn syrup
    Complex carbohydrates
     Whole grain
     Beans
     Rich fibre fruits

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