Professional Documents
Culture Documents
September 2023
TABLE OF CONTENTS
Chapter I
Conceptual Framework 4
Definition of Terms 6
Chapter II
CHAPTER I
Manning (2014), social media refer to new forms of media that involve interactive
participation. The Philippine has been called the “Social Networking Capital of the
World” because of extraordinarily high usage time of about three hours per day.
Facebook, TikTok, and Instagram have emerged as the leading platforms used
Marketing Philippines, in the year 2023, 65 percent of the 40 million active social
media users worldwide are, in fact, Filipino teenagers and young adults. Specifically,
Messenger Kids, Pinterest, Reddit, Snapchat, TikTok, WhatsApp and YouTube Kids.
Hence, as the benefits of development of media, there are factors that may affect the
These platforms are cited by teens as an essential resource for building and
maintaining relationships, being creative, and expanding their worldview, yet are also
dealing with additional unfavorable effects of social media use Anderson & Giang
(2018). In addition, Pham (2020) stated that there has been a lot of discussion about
the risks associated with social media use. This positive benefits promotes social
STI COLLEGES | 1
connection and creativity, mental health benefits, provides opportunity for education,
However, Dr. Vivek Murthy, a Doctor of Surgeon, stated that in the year 2023,
there are sample indicators that social media can also pose a risk of harm to the
mental health and well-being of children and adolescents. Additionally, the use of
social media can become hazardous depending on how much time kids spend on the
platforms, the kind of content they read or are exposed to as teenagers, and how much
the SK barangay secretary, mentioned the harmful effects of social media on young
people there. Even if their age is not really relevant to it, many young individuals use
social media constantly today. Teenagers use of social media can have a negative
impact on their emotional health, social interactions, antisocial behavior, and tech
addiction, which results in less time spent engaging in healthy, and positive, real-
world activities.
exercise stimulates the brain, enhancing your physical condition can help you do
activities might be helpful. And even improve motivation. Recreational activities can
STI COLLEGES | 2
enhance interpersonal skills since they are engaging. Last but not least, participating
in recreational activities can assist you in striking a balance between all aspects of
your life, such as your academic obligations, physical health, emotional stability,
That is why the researchers in this study are proposing a program that includes
Adolescents to social media. Before the actual program starts, the researchers will
first handout flyers that contain the list of various games, prizes, as well schedules
that the program will have. The program will have scheduled days where groups of
adolescents play certain amounts of activities with other adolescents, or their friends,
or their families. By the end of the whole program, there will be an awarding for those
who participated during the program, and assessment for whether the program is
A/IdoLaro: Larong Malayo sa Mundong Digital in reducing the usage of social media
for teenagers in Barangay V-A. This is to propose better social interaction with others,
STI COLLEGES | 3
Statement of the Problem
terms of:
Conceptual Framework
Reduction of Social
Media Use
Improvement of a Acceptability of the program
person’s well-being A/IdoLaro: Larong Malayo sa
Reduction of anti-social Mundong Digital
behavior
Improvement of
interpersonal skills
*Figure 1
dependent variables. The independent variables of the study are reduction of social
and improvement of interpersonal skills. That can affect the dependent variable which
STI COLLEGES | 4
is the acceptability of the program A/Idolaro: Larong Malayo sa Mundong Digital to
Barangay V-A.
Digital. The respondents of this research study are adolescents aging from 10 to 19 in
Barangay V-A. According to the barangay officials of Barangay V-A, there are 84
population size, the researchers will have 69.421 participants or simply 69 adolescents
that will participate in the program. The program will be conducted in the said
This will not extend to further topics that are not included in the focus of the
research and the researchers will not cover any information that is confidential from
the respondents.
STI COLLEGES | 5
Adolescents in Barangay V-A. The program called A/IdoLaro:
media usage. The results of the study could provide insights into the
adolescents.
barangay that promote not just a decrease in social media use, but also
accepted.
appealing and effective in reducing social media usage and could provide a
STI COLLEGES | 6
Definition of Terms
Social Media. In this study, it refers to the digital platforms by which people
STI COLLEGES | 7
CHAPTER II
The best communication channel in the world is social media. Since it became widely
used, it has changed not only how people communicate but also how people live.
Social media connects the real and virtual worlds, facilitating relationships across
industries such as food and medicine, education, and employment. In the Philippines,
social networking is one of the most popular online activities. In addition, according
to (Caparas, 2023), from several online social media platforms, including Facebook,
Instagram, Snapchat, and Twitter, Filipino adolescences are the most frequent users.
The Philippines' high adoption of social networking sites has earned Filipinos the title
of “The Social Media Capital of the World” and contributed to the development of
2021), the Philippines ranked first with the highest social media usage rate. The
country’s average daily use was over four hours, which is 60% higher than normal.
adjustments that take time to become obvious, other times in quick changes that
quickly become the norm. For instance, short-form video quickly became a major
utilizing social media platforms more for enjoyment than for connection has also
STI COLLEGES | 8
been increased by this. In an age where many adolescents have social media,
reposting and trends are destined to happen. This causes the sharing of thoughts
B. Usage Rise of Social Media, Before and After the Covid-19 Pandemic
More Filipino adolescences than ever have been online and using social media
during the few months of COVID-19 lockdowns, movement restrictions, and fears
of contagion. Users of social media believe that they may engage, be amused,
worrying about getting sick. In fact, according to Aldrich (2022) during the first
wave in 2020, 70% of respondents reported their social media use increased.
Twenty-five percent said it stayed the same as before the pandemic. Moreover,
during the second wave in 2021, 89% of respondents said their social media usage
had increased or stayed the same from the first wave. Social media has emerged as
communication. In the first half of 2020, TikTok has 615 million downloads
compared to 343 million in the first half of 2019. In addition, engagement levels
on Twitter, Facebook, and Instagram hit all-time highs for the year. Simply
Gadgets that are widely used are cell phones, or currently more familiar with the
a music player, games, and especially social media. People know how much gadgets
STI COLLEGES | 9
can make their lives easier. When they need to look for something they do not know
about, they can freely use Google. People can send a message to their loved ones
whenever they want, and everyone can use a gadget anytime and wherever they want.
However, many adolescents are using gadgets, even if smartphones or gadgets are not
According to Kelly (2023), the ideal age for a first phone for adolescents is 10 to
14 years old, or during middle school. According to the Pew Research Centre, 95
(2022) stated that the average age at which children received their first phones was 11
years old, with phone acquisition climbing steeply between 10 and 12 years of age, a
period during which half of the children acquired their first phones. According to the
researchers, the results may suggest that each family timed the decision according to
A study reveals that by 12 years old, over a third of children own their own
smartphones, with this trend expected to continue. Parents are concerned about the
potential age limit on cell phones and when children should receive them. While there
parental controls can protect children from harmful applications, smartphones can
transitioning to middle schools, and this is the time many feel entitled to own a
smartphone and have access to educational websites for kids, and rightfully so. At this
age, most adolescents have developed vital skills, such as problem-solving, impulse
control, and critical thinking. While around 16 to 18 ages, a kid’s prefrontal cortex is
STI COLLEGES | 10
nearly fully developed. The prefrontal cortex controls cognitive functions such as
Additonally, many find it risky to let children have their own phone. After all,
parental controls can only do so much to protect kids from applications and websites
that they should not be exposed to. On the other hand, the use of smartphones can
help reinforce schooling (Bouchrika, 2023). Gadgets can affect adolescents negatively
such as alteration of sleep-wake rhythm, alert status, and increased aggression are
and about 40% of teens think that social media is generally beneficial. Since social
media enables individuals to contact distant friends or relatives. Also, teenagers can
benefit from social media in terms of their mental health, too, according to Pham
(2020). Adolescents who use social media can experience euphoria and a reduction in
advantages of social media for teenagers include the ability to deepen friendships, use
it as a platform for doing good, lessen feelings of loneliness, provide genuine support,
STI COLLEGES | 11
build a platform, allow for personal expression, and lastly, use it as a tool for
Despite the positive effects, there will always be negative ones. Since
everyone has access to social media. An individual will encounter a lot of new fellows
as soon as you arrive in this realm. He also stated that social media should be used
appropriately because there are numerous activities that one may undertake with it
(Marciano, 2018). One of these concerns in social media is its negative effects on
However, it cannot be denied that social media also has a negative impact on society.
One of these is “cyberbullying,” which refers to online taunting and abuse of others.
media. This confuses people and cannot serve as the foundation for wise judgments of
excessive usage of social media can lead to addiction and harm a person's health.
Adolescents are prone to spending a lot of time online due to easy access to social
(Roy, 2023). In connection to addiction, social media has been the cause of many
disrupted relationships just because families cannot spend quality time with each
other (Simplilearn, 2023). Sometimes spending large amounts of time on social media
STI COLLEGES | 12
Social media also weakens emotional connections. Digitally, everything
adolescents who would ideally visit one another to express greetings only send chats
The use of social media has been linked to negative impacts on the mental
feelings of depression, anxiety, poor body image, and loneliness (Ehmke, 2023).
Spending a lot of time on social media platforms may be more likely to experience it
is having a negative body image (Shi, et al., 2020). Negative body image is related to
low self-esteem, which can lead to anxiety, anger, and low mood. Young people who
are feeling down are more likely to focus on the negative messages around them and
make negative comparisons between their bodies and what they see as ‘ideal’ bodies.
According to Raising Children Network (2022), it is the people that are feeling
unhappy with the way they look, or they might want to change their body weight or
shape.
Since adolescents spend most of their attention on social media, they often
tend to invest less energy in their immediate present. This leads to weakening of
STI COLLEGES | 13
social ties, loss of the ability to interact and engage oneself in that interaction, and
communicate effectively and develop empathy towards others. This can lead to
Latin word recreare, which means to be refreshed, is where the word recreation
originated. So, one may feel their minds and bodies be refreshed or revitalized in
activity and the reduction of the time one uses social media can be beneficial for a
person’s well-being. One can feel more satisfied in life, feel happier, and even reduce
the symptoms of depression that are acquired through the use of social media.
Recreational activities are also physical activities that stimulate the body.
According to Devi R. (2018), recreational activities can help one become more
physically fit and lower your chances of obesity. It can also help you increase your
flexibility, strength, and endurance. It can help minimize the risk of hypertension and
high cholesterol levels. Not only that, but engaging in leisure activities may also boost
STI COLLEGES | 14
Participating in recreational physical activities can also help to improve
emotional and mental well-being. Nelson (2018) claims that when a person engages in
(2020) defined that endorphins can help with stress reduction, mood regulation,
distraction from life's anxieties, and making one feel relaxed, cheerful, and a sense of
mastery and control over their lives. Similarly, participating in recreational activities
can encourage the development of social skills such as cooperating with others. It is
also stated that participating in leisure activities helps to reduce anti-social behaviors,
mental, and social benefits. One of these advantages is the ability to limit or reduce
the use of social media or digital devices by adolescents, as technology and social
media have taken over the lives of individuals. As discussed by Irena (2020), one
technique for getting one's children to undertake more recreational activities and
spend less time on social media is to first construct a plan and define periods when
they can use technology. At last, ask the child/children where they are interested.
STI COLLEGES | 15
The above technique has been recommended because it has been observed that
adolescents nowadays do not have as much time for recreational activities as they
used to because social media has put everything in a trance (Irena, 2022). Also, as
recreation, sport, and physical activity has social, physical, and emotional advantages,
and has relevant life skills as Kendellen and Camire (2017) stated.
little assistance for efforts to improve assets, confidence, health, and resilience.
Supported by Jones, et al. (2017), one way to foster such assets is through
participation in recreation. In a similar study, Rivera, et al. (2022) stated that social
reduce symptoms of anxiety and depression, and improve well-being. Presented that
isolation, social connectivity can also guard against the detrimental effects of social
isolation and loneliness on one's health. The greatest strategy to improve children's
References
Aldrich, A. Z., College of Agriculture, & Health and Natural Resources. (2022, June 24). Finding Social Support
Through Social Media During COVID Lockdowns (J. McBride, Ed.). UConn Today.
https://today.uconn.edu/2022/06/finding-social-support-through-social-media-during-covid-
lockdowns/?fbclid=IwAR2Hqo2bU7A0x25OpRrXSViT0dQXYtyJ-FNAGQo2U--
HHFN0QnQX5pNgRuc#
STI COLLEGES | 16
Beniwal, B. (2018, February 13). Social Media and Its Impact on Interpersonal Relationships. Jarvee.
https://jarvee.com/social-media-impact-interpersonal-
relationships/#:~:text=Since%20people%20spend%20most%20of
Bouchrika, I. (2021, March 16). What Age Should a Child Get a Smartphone: Pros and Cons of Early Phone Use.
Research.com. https://research.com/education/what-age-should-a-child-get-a-smartphone
Brewer, M. (2023, May 4). Social Benefits of Recreation. IKA Club. http://ikaclub.com/social-benefits-of-
recreation/
Caparas, J. (2023, February 8). Social Media in the PH: Facts Statistics History & Trends. Spiralytics.
https://www.spiralytics.com/blog/social-media-in-the-
philippines/?fbclid=IwAR1Ao8591jutDhtCJUt6piTDq14yorXmPrGKLB6jFwkfu7unjQjlNUpK4uQ
Caraig, S. (2021, November 23). Teens, technology and the social media problem. Lifestyle.INQ.
https://lifestyle.inquirer.net/391750/teens-technology-and-the-social-media-
problem/?fbclid=IwAR3I9roxh_oRdyBwiIXxHVLrq3eti5sUjYssxx3rBmNNJbGM1joN0vBsNQk
CFW Health Fitness Program Manager, & McGraw, B. (2021, May 28). The Benefit of Sport and Recreation in
our Lives. Corporate Fitness Works. https://corporatefitnessworks.com/the-benefit-of-sport-and-
recreation-in-our-lives/
Chris. (2018, November 6). A Healthy Lifestyle: The Importance of Recreational Activities. MoneyHighStreet.
https://moneyhighstreet.com/healthy-lifestyle-importance-of-recreational-activities/
Davidson, K. (2021, November 30). Endorphins: Functions, Levels, and Natural Boosts. Healthline.
https://www.healthline.com/health/endorphins#what-they-are
Devi, R. (2018, October 11). The importance and impact of recreational activities in the educational curriculum.
The Knowledge Review. https://theknowledgereview.com/the-importance-and-impact-of-recreational-
activities-in-the-educational-curriculum/
Digitale, E. (2022, November 21). Age that kids acquire mobile phones not linked to well-being, says Stanford
Medicine study. News Center. https://med.stanford.edu/news/all-news/2022/11/children-mobile-phone-
age.html
Ehmke, R. (2023, March 13). How Using Social Media Affects Teenagers. Child Mind Institute; Child Mind
Institute. https://childmind.org/article/how-using-social-media-affects-teenagers/
Gaitho, M. (2022). What Is the Real Impact of Social Media? Simplilearn.com; Simplilearn.
https://www.simplilearn.com/real-impact-social-media-article
Goodman, W. K., Geiger, A. M., & Wolf, J. M. (2016). Leisure activities are linked to mental health benefits by
providing time structure: comparing employed, unemployed and homemakers. Journal of Epidemiology
and Community Health, 71(1), 4–11. https://doi.org/10.1136/jech-2016-207260
Gordon, S. (2022, November 2). Surprising Ways Your Teen Benefits From Social Media. Verywell Family.
https://www.verywellfamily.com/benefits-of-social-media-4067431
GoStudent CA. (2022, August 5). Negative Effects Of Technology On Teenagers (What Experts Say).
Insights.gostudent.org. https://insights.gostudent.org/ca/negative-effects-technology-on-teenagers
Harvard Health Publishing. (2020, July 7). Exercising to relax. Harvard Health; Harvard Health.
https://www.health.harvard.edu/staying-healthy/exercising-to-relax
Health (OASH), O. of the A. S. for. (2023, May 23). Surgeon General Issues New Advisory About Effects Social
Media Use Has on Youth Mental Health. HHS.gov.
https://www.hhs.gov/about/news/2023/05/23/surgeon-general-issues-new-advisory-about-effects-social-
media-use-has-youth-mental-
health.html?fbclid=IwAR0QwUjD5TENwEUlXmbo0W3k2qY0UfFNWO37MSBZPsE8rI_P4LtqjAn1H
T0
Hutchinson, A. (2023, September 17). 3 Important Social Media Trends of Note for 2023. Social Media Today.
https://www.socialmediatoday.com/news/4-important-social-media-trends-note-
2023/693896/?fbclid=IwAR3yG8C-B3_InJ6x9SKW3KEb7qrDfSaiaCJkox5xgPL5bSQQFrX0rz8QKNk
Irena. (2022, November 14). How to Regulate Social Media with Recreational Activities - Pro Rec Athlete.
Prorecathlete.com. https://prorecathlete.com/regulate-social-media/
Kelly, H. (2023, September 7). What age should you give a kid their first phone? Washington Post.
https://www.washingtonpost.com/technology/2023/what-age-kid-phone/
Mally, C., & Fletcher, S. (2022, October 27). Effects of Social Media on Teens - Mental Health. Sandstone Care.
https://www.sandstonecare.com/blog/social-media-effects-on-teens-8-things-you-didnt-know-about-
social-media-and-your-teens-mental-
health/?fbclid=IwAR3EauxCZqaC_yMHwutKVNCC34_3RIMMD2IcVRrbyM2yQR8azTY3tz8yIeQ
Marciano, M. (2020, January 26). Negatibong Epekto Ng Social Media: Sanhi Nga Ba Ng Kalungkutan? |
theAsianparent Philippines. Ph.theasianparent.com. https://ph.theasianparent.com/negatibong-epekto-ng-
social-media
McAllister, P. (2020, October 26). 5 Negative Effects of Social Media. Www.linkedin.com.
https://www.linkedin.com/pulse/5-negative-effects-social-media-phoebe-mcallister
McKenna, M. (2022, March 2). The True Purpose of Recreation. Medium. https://mythology-and-
metaphysics.medium.com/the-true-purpose-of-recreation-ae11c8f5fefc
Miguel, M. (2022, February 19). The Positive Effects of Social Media on Adolescence. Technology Times.
https://www.technologytimes.pk/2022/02/19/the-positive-effects-of-social-media-on-adolescence/
STI COLLEGES | 17
Nelson, R. (2018, July 16). Recreational Activities: Great for Many Reasons. ViewPoint Center.
https://www.viewpointcenter.com/recreational-activities-great-for-many-reasons/
Pashley, T. (2011, July 16). Physical, Social, Emotional & Intellectual Benefits of Outdoor Recreation |
Livestrong.com. LIVESTRONG.COM. https://www.livestrong.com/article/493323-physical-social-
emotional-intellectual-benefits-of-outdoor-recreation/
Pham, N. (2020, February 10). Positive and Negative Effects of Social Media For The Youth. Medium.
https://medium.com/@phamn6345/positive-and-negative-effects-of-social-media-for-the-youth-
f3160c56b902
Queensland Government. (2015). Benefits of being active | Recreation, sport and arts | Queensland Government.
Qld.gov.au. https://www.qld.gov.au/recreation/health/get-active/benefits
Raising Children Network. (2022, December 9). Body image: pre-teens and teenagers. Raising Children Network.
https://raisingchildren.net.au/pre-teens/healthy-lifestyle/body-image/body-image-
teens#:~:text=Unhealthy%20pre%2Dteen%20and%20teenage
Roy, S. (2023, August 27). 10 negative effects of social media on society. Www.linkedin.com.
https://www.linkedin.com/pulse/10-negative-effects-social-media-society-soniya-roy
Ruhr- University Bochum. (2022, September 7). Replacing social media use with physical activity. Science Daily.
www.sciencedaily.com/releases/2022/09/220907105433.htm
SHI, P., HUANG, Y., ZHANG, H., LENG, X., & CHEN, H. (2020). Negative effect of negative body image on
adolescents. Advances in Psychological Science, 28(2), 294.
https://doi.org/10.3724/sp.j.1042.2020.00294
Staff, N. A. (2022, July 14). The Effect of Social Media on Teenagers. Newport Academy.
https://www.newportacademy.com/resources/well-being/effect-of-social-media-on-
teenagers/?fbclid=IwAR3y6JWTZllnhukcJevL1vOj1S23e8isYzkJZ5OIVMc8OOuQ7Tp8eRSGcRM#:~:
text=The%20impact%20of%20social%20media%20on%20youth%20can%20be%20significantly
Statista Research Department. (2023, August 22). Philippines: social media reach 2029. Statista.
https://www.statista.com/statistics/490378/mobile-messaging-user-reach-
philippines/?fbclid=IwAR3amFXNZAPoSOi2mumL_87VGFES0xPk58RpvxCFgiNEPjBnWs_XZw6M
ZQs#:~:text=The%20social%20media%20penetration%20in
Team, S. E. (2023, July 5). Ano ang Social Media? Mabuti at Masamang Epekto Nito | SANAYSAY.
SANAYSAY.PH. https://www.sanaysay.ph/ano-ang-social-media/
STI COLLEGES | 18