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  • PRINCESSNOBESTEM11

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    John Betita
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    This document discusses the importance of etiquette in physical education. It notes that etiquette enhances social aspects, maintains relationships, and shows respect. It provides protocols for before, during, and after physical activities, such as wearing proper clothing and gear, listening to your body, and being aware of weather. Facilities for physical activities include parks, recreation centers, homes, gyms, and covered courts. Proper etiquette in facilities includes following rules, maintaining cleanliness, being mindful of others, and properly using and returning equipment. When handling equipment, one should read manuals carefully, be alert in its use, take good care of it, and avoid unsafe lifting practices.

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    This document discusses the importance of etiquette in physical education. It notes that etiquette enhances social aspects, maintains relationships, and shows respect. It provides protocols for before, during, and after physical activities, such as wearing proper clothing and gear, listening to your body, and being aware of weather. Facilities for physical activities include parks, recreation centers, homes, gyms, and covered courts. Proper etiquette in facilities includes following rules, maintaining cleanliness, being mindful of others, and properly using and returning equipment. When handling equipment, one should read manuals carefully, be alert in its use, take good care of it, and avoid unsafe lifting practices.

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    5 views2 pages

    PRINCESSNOBESTEM11

    Uploaded by

    John Betita
    This document discusses the importance of etiquette in physical education. It notes that etiquette enhances social aspects, maintains relationships, and shows respect. It provides protocols for before, during, and after physical activities, such as wearing proper clothing and gear, listening to your body, and being aware of weather. Facilities for physical activities include parks, recreation centers, homes, gyms, and covered courts. Proper etiquette in facilities includes following rules, maintaining cleanliness, being mindful of others, and properly using and returning equipment. When handling equipment, one should read manuals carefully, be alert in its use, take good care of it, and avoid unsafe lifting practices.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    Name: PRINCESS NOVIE R.

    VALMORIA Grade&Level: 11-STEM

    Activity #2

    •IMPORTANCE OF ETIQUETTE IN PHYSICAL EDUCATION

    –It enchances the social aspects of every individual.

    –It is essential in maintaining friendly relationship between people.

    –It helps us show respect for other people and vice versa.

    –It portects the feelings of others.

    –It helps you feel good about others and yourself.

    •PROTOCOLS/ETIQUETTE BEFORE – DURING – AFTER A PHYSICAL ACTIVITY

    –Wear comfortable clothing.Choose your shoes and equipment properly and remember of this is right
    for the activity.

    –Use an appropriate gear for the activity. It will help you to be safe in doing the activity.

    –Listen to your body. Stop the activity and seek medical advices as soon as possible when you are feeling
    unwell.

    –Beware of the weather and environmental conditions. Take it easier when doing an activity especially
    when it's hot.

    –To give you stamina, eat light food. But exercising immediately after a full meal will affect your
    digestion.

    FACILITIES USED IN PHYSICAL ACTIVITIES AND EXERCISE

    1.Parks 2.Recreation Center 3. Home

    4.Gym 5. Covered Court

    PROPER ETIQUETTE AND SAFETY STANDARDS IN FACILITIES

    1.Read the rules and regulations of the place.

    2.Maintain cleanliness.
    3.Be mindful to others.

    4.Take care in using facilities and euipment.

    5.Return the equipment properly.

    PROPER HANDLING OF EQUIPMENT

    1.Read the manual carefully

    2.Be alert and aware on how to use the equipment.

    3.Take good care of the equipment.

    4.Never lift a road over an abstract.

    5.Avoid lifting materials from the floor or while seated.

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