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Observation of Food Habits

q1. Which meals do you eat (including snacks)?

Meal Monday Tuesday Wednesday Thursday Friday

Breakfast 2 Egg 2 Egg 2 Egg 2 Egg 2 Egg


omelette omelette omelette omelette omelette

Lunch[with Chole Egg Curry Kofta AlooPalak Matar


chapati or Bhature Gravy Paneer
Bhakri]

Snacks cupcake Dry fruits Tucks Bhakarwadi Cream roll

Dinner Amboli Soup ALoo Kheer Bhakri


Tomato, Paratha Green with
Broccoli, Leafy
Corn, Vegetables
Pumkin

q2. What are the ingredients of these meals?

a. Did you eat any meat/fish?


– I am eggetarian
b. Which vegetables did you eat?
- I ate onions, Potatoes, Peas.
c. Which fruits did you eat?
- Muskmelon, Sweet Lemon, Papaya, Watermelon
Q3. 3. Explain how your food adds to the emission of CO2. Which factors
should be taken into account if we want to calculate this emission?

- Sure! When you eat food, it goes through a process


called digestion. Some foods, especially those from
animals like cows, produce gases during digestion. These
gases, like methane, are released into the air and
contribute to the problem of too much carbon dioxide
(CO2) in the atmosphere. Additionally, the production
and transportation of food can also create CO2
emissions. So, the food we eat can indirectly add to the
amount of CO2 in the air, which is not good for the
environment.
- To calculate the carbon footprint of food, consider:

1. **Production Methods:** Farming practices, especially


livestock methods.
2. **Land Use and Deforestation:** Impact of land use change.
3. **Transportation and Distribution:** Food miles, packaging,
and transport mode.
4. **Processing and Energy Use:** Energy-intensive processing
methods and energy sources.
5. **Waste Management:** Food waste and waste treatment
practices.
6. **Choice of Ingredients:** Type of food, seasonality, and
locality.
7. **Emission Factors:** Standardised values for specific foods.
8. **Carbon Sequestration:** Regenerative practices that
offset emissions.

Q4. Go to www.eatlowcarbon.org and try to find out to what extent


your meals contribute
to global warming.

-My score is 2,873

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