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Detailed lesson plan in Health Grade 1

Lesson Plan (Central Colleges of the Philippines)

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

CODE H1N-Ia-b1

Calauag Central College Course &

School BEED-4
Inc. Year
Lesson Name Mariejho C. Gensaya
Plan Teaching
Date and March 18,2022 / 10:00-11:00am
Time

A. Content The learners demonstrate understanding of good eating habits

Standards and behavior.
B. Performance The learners should be able to practice healthful eating habits
I. Standards daily.
O
B At the end of the lesson, the learners are expected to:
J
E 1. Cognitive: Identify and distinguish healthful from less
C healthful foods.
T C. Learning 2. Affective: Value the importance of eating healthy foods and
I Competencies/ infer the consequences of eating unhealthy foods.
V Objectives
E 3. Psychomotor: Practice good eating habits daily.
S
Values: Discipline

II. CONTENT (Subject

Matter/Lesson)
Healthful and less healthful foods
III. LEARNING RESOURCES

1.Course Syllabus
K-12 Grade 1 Curriculum Guide Pp.9
pages

Teacher’s Guide pp.7-10

2.Textbook pages
Growing with Science and Health 1.

3. Other Learning
Resources PowerPoint, Pictures, Laptop, Video

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 lOMoARcPSD|37616823

CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Student’s Activity
IV. PROCEDURES

Teacher’s Activity
A. Preliminaries
1. Greetings
The teacher will greet her Good morning Teacher!
students.
2. Prayer
Let us pray. Angel of God
Engagement 3. Attendance
Is there anybody absent from
the class? None, Teacher

A. Reviewing the Before we proceed to our next

previous lesson topic let us have first a short
or presenting review about our previous lesson. Yes Teacher.
the new lesson Class can you still remember our Plants and animals are main
lesson last meeting? sources of foods.

Very Good!
What kind of foods do plants give
to us? Vegetables and fruits
Very Good!
What kind of foods do animals
give to us? Meat and milk
Very Good!

Now, let the pupils watch a video

song entitled “Healthy food Junk
food.”

B. Establishing a
purpose for the lesson

What is healthy food?

Healthy food is good for us.

What is junk food or unhealthy

food? Junk food is bad for us.

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 lOMoARcPSD|37616823

CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

What are the examples of healthy Fruits, vegetables, milk and

foods? meat
Very Good!

What are the examples of Cake, Hamburger, Donuts

unhealthy foods? and soft drinks
Very Good!

What happened if you are eat a  It will make us grow tall

lot of healthy foods? and strong.
 It will give us energy all
day long.

What happened if you are always  It will make me feel weak

eat unhealthy foods? and have a sick.
 We become lazy and
no more quick.

Now, can you help me to identify

each picture if it is healthful or
less healthful foods?
Exploration

C. Presenting Answer:
examples/instances
of the new lesson Healthful

Less healthful

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Healthful

Less healthful

Less healthful

Class what do you want to

prepare of your parents to pack
lunch for school?
Why?
Very Good!
Explanation
D. Discussing new
The student will choose the
concepts and
lunch box that they want.
practicing new skills #1

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 lOMoARcPSD|37616823

CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Food- is one of our basic needs.

It makes our body active, strong
and healthy so that we can work
and play. But, there are also
foods that contain little or no
nutrients and are even harmful to
our health.

Healthful foods- the healthful

foods consist of three basic food
groups-Go, Grow, and Glow
foods.

Go Foods- are energy giving

foods. It contains high amounts of
carbohydrates and fats which
provide the body with heat and
energy, so you can run, jump and
play.

Grow Foods- are body building

nutrients. They are rich in protein
which helps the body grow big
and strong.

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 lOMoARcPSD|37616823

CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Glow Foods- are body regulating

foods. They are rich in vitamins
and minerals. They help protect
the body from sickness. They
keep skin and hair healthy and
the eyes clear.

Less Healthful/Unhealthy
foods-are foods that high in
sugar, fats and salt. They may
look and taste delicious but they
have little or no nutritional value.

Now, I know that all of you are

learned about the healthful and
less healthful foods. Let us have
a group activity.

Elaborate But before we proceed with our  Listen carefully and

E. Developing mastery group activity, what are the follow the instruction.
standards for our group activity?  Cooperate with our
groupmates.
 Present the activity on
time.

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Class, this activity entitled “Pick

a Plate” every group will pick a
plate and each plate has a (every group will pick a food
corresponding task. Each group plate)
will choose the leader to present
their activity.

Group 1: Fill a Food Plate

Identify the foods below and put it
on the food plate where they are
group belongs.

Plates of Food
Answer:
1. Go Foods 1. Go Foods

2. Grow Foods 2. Grow Foods

3. Glow Foods 3. Glow Foods

4. Less healthy/ 4. Less healthy/

Unhealthy foods Unhealthy foods

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Group 2: Find and Draw

Draw 1 (one) healthy and
unhealthy food that you will find in
your home. Why is it healthy and
unhealthy foods?
The group will find and draw
Healthy Food Unhealthy Food healthy and unhealthy foods
that they are find in their
home and the learner will
explain why is it healthy and
unhealthy foods.

Group 3:Picture Poem

Look at the pictures below and
put the correct picture in the
blank to complete the given
poem.
Answer:

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

Why is it important to eat healthy Because healthy food gives

foods? us energy and nutrients that
F. Making
we need to sustain our body.
generalizations and
abstractions about the Because unhealthy foods
lesson Why do we need to avoid eating can make us feel weak and
less healthful or unhealthy food? have a sick.

I will eat healthy foods to

Identifying healthy and unhealthy make me grow tall and
G. Finding practical foods are important to everyone. strong and I will avoid of
applications of How will you apply the knowledge eating unhealthy foods
concepts and skills in that you already learned in this because it is not good to my
daily living lesson? health.

Direction: Choose the letter of

the correct answer.
H. Evaluating learning Answer:
1. It is one of our basic 1. A. Foods
needs. It makes our body active, 2. B. Go Foods
strong, and healthy so that we 3. A. Bread
can work and play. 4. A. Milk
A. Foods 5. D. Vegetables
B. unhealthy foods
C. Grow foods
D. Glow foods
2. This kind of foods is energy
giving foods. It contains high
amounts of carbohydrates and
fats which provide the body with
heat and energy.
A. Go Foods
B. Grow Foods
C. Glow Foods
D. Unhealthy Foods
3. What is an example of go
foods?
A. Bread
B. Fried foods
C. Vegetables

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

D. Fruits
4. What is an example of
grow foods?
A. Milk
B. Fruits
C. Rice
D. Processed Foods
5. What is an example of
glow foods?
A. Meat
B. Bread
C. Fried foods
D. Vegetables

I. Assignment
Give an example of 5 healthy and
unhealthy foods.

V. REMARKS
A. No. of learners who
earned 80% in the
evaluation
B. No. of learners who
require additional
activities for
remediation
C. Did the lesson work?
No. of learners who
have caught up w/ the
lesson.
D. No. of learners who
continue to require
remediation

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CALAUAG CENTRAL COLLEGE INC.

Rizal Cor. Arguelles St. Poblacion Cuatro, Calauag, Quezon
Tel. No. 09998885723

E. No. of learners who

VI. REFLECTION

earned 80% in the

evaluation
F. No. of learners who
require additional
activities for
remediation
G. Did the lesson work?
No. of learners who
have caught up w/ the
lesson.
H. No. of learners who
continue to require
remediation
I. Which of my teaching
strategies worked
well? Why did this
work?
J. What difficulties did I
encounter which my
principal or supervisor
can help me solve?
K. What innovation or
localized materials did
I use/discover which I
wish to share with
other teachers?

Prepared by:
Mariejho C. Gensaya
Student

Checked by:

Telesforo V. Inumerable, Ed.D

Internship Adviser

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