Name: [Surname, First Name Middle Initial] Instructor: Nomer D.

Addatu
Section:

PSY100: UNDERSTANDING THE SELF

st
1 Semester (Final Term) – Assessment Task
Digital Portfolio

As a group, you are tasked to create a digital portfolio consisting of the different aspects of the
self. Each member is required to have an entry for each aspect. For the content and reflection
questions, please refer to the table below. Also consider the rubric for scoring in making your
output.

● Make your digital portfolio as creative as possible.

● With regard to the reflection, make it brief but meaningful. It should reflect your insights
and personal experiences.

Date of submission: January 5, 2024

Aspect of the self Content Questions to ponder

Physical self - Pictures of yourself, - How would you describe your
if possible, pictures physical appearance?
that show your - Reflect on your body image and
growth over time self-esteem. How do these evolve
- Brief reflection over time?
- In what ways do you practice
self-love and acceptance in relation
to your physical self?

Sexual self - Pictures of yourself - How do you express your gender

that reflects your identity through clothing,
sexuality and appearance, or other means?
gender identity - Reflect on societal expectations
- Brief reflection related to gender roles. How have
these expectations influenced your
understanding of your own gender
identity?
- Have you experienced challenges or
discrimination based on your gender
identity? How do you cope with or
overcome these challenges?

Material self - Pictures of your - Reflect on the possessions you own.

most prized Are there items that hold particular
possessions sentimental value, and if so, why?
- Brief reflection - Reflect on how your possessions
mirror your personal growth journey.
Are there items that mark specific
periods of development or
transformation?
- Reflect on your relationship with
materialism. How much importance
do you place on material possessions
in defining your identity?

Spiritual self - Pictures of your - In what ways do your spiritual

engagement in beliefs provide meaning and purpose
different spiritual to your existence?
Name: [Surname, First Name Middle Initial] Instructor: Nomer D. Addatu
Section:
activities (if there is - Reflect on your personal connection
any) to a higher power, the universe, or a
- If there are none, spiritual force. How do you nurture
you can use and deepen this connection?
relevant graphics or
pictures.
- Brief reflection

Digital self - Pictures of your - How do you perceive your online

social media identity? How does it align with
accounts your offline persona?
- Brief reflection - Reflect on the role of social media in
shaping your digital identity. How
do platforms like Facebook,
Instagram, or Twitter contribute to
your sense of self?

Emotional self - Relevant graphics - How would you describe your level
or pictures of emotional awareness? How
- Brief reflection attuned are you to your own
feelings?
- Reflect on your coping mechanisms
for managing stress or difficult
emotions. What strategies do you
employ to regulate your emotional
well-being?
- Reflect on your emotional growth
over time. How have your emotional
responses and understanding
evolved with different life
experiences?

Moral self - Relevant graphics - What are the core moral values that
or pictures guide your decision-making? How
- Brief reflection have these values evolved over
time?
- Contemplate your moral growth
over time. In what ways have your
experiences and reflections led to a
deepening or refinement of your
moral understanding?
- Consider your sense of
accountability and responsibility for
your moral choices. How do you
take ownership of the consequences
of your actions?

A message to your future self

Rubric for scoring

Criteria 5 3 1
Content Contains all the Contains all the Contains most of the
required content. required content. required content.
Thoughtful and Represents personal Limited
Name: [Surname, First Name Middle Initial] Instructor: Nomer D. Addatu
Section:
reflective portrayal of growth in clear and representation of
personal engaging manner. personal aspects with
development. minimal depth of
reflection.
Creativity Demonstrates Shows creativity in Lacks creativity;
originality and the presentation and generic presentation.
creativity in design organization of Minimal or no use of
and content. content. Incorporates multimedia.
Innovative use of multimedia elements.
multimedia elements.
Organization Content is logically Content is Organization is
and coherently well-organized with somewhat unclear or
structured. clear sections. inconsistent.
Depth of Reflection Demonstrates Displays a solid Shows a basic level
exceptional insights understanding and of understanding and
and depth of insight into the topic. insight into the topic.
understanding. Presents limited Presents surface-level
Provides perspectives. observations.
well-developed
perspectives.
Timeliness Submits within the Submits one day after Submits two days
specified timeframe the deadline. beyond the deadline.
or ahead of the
deadline.