Department of Education

Region V
Division of Camarines Sur
Siruma District
VITO NATIONAL HIGH SCHOOL
Maharlika St. Vito, Siruma Camarines Sur

DETAILED LESSON PLAN

12-T.V.L /GAS
2:00-3:00/3:00-4:00

I. CONTENT STANDARD:
The learners aim to equip individuals with the knowledge, skills and tools necessary to
assess and improve their health related fitness.

PERFORMANCE STANDARD:
The learners should know the importance and benefits of the recreational outdoor
activities.

OBJECTIVES:
A. Identify the different recreational activities.
B. Recognize the positive impact of outdoor recreation
C. Illustrate the different recreational activities.

II. LEARNING CONTENT:

A. Subject matter: Health optimizing physical education-12.

B. Topic: Recreational outdoor activities.
C. Learning source: k-12 health optimizing physical education grade 12 pages 5-11.
D. Other Resources/Materials: manila paper, printed pictures
E. Values Integrated: Willingness to learn, natures, have fun.

III. LEARNING ACTIVITIES

 TEACHERS ACTIVITY STUDENT’S ACTIVITY
Routinary Activity

A. Prayer
B. Checking Attendance
C. Classroom Management

Good afternoon class! Good afternoon Sir!

Glory be to the Father and of the Son and of the

Please all stand for the prayer and mark please Holy spirit as it was in the beginning is now
lead the prayer and ever shall word without end amen.

Glory be to the Father and of the Son and of the

Holy spirit ……
Amen…

Good afternoon class! Good afternoon Sir!

Class before you take your seat, kindly pick-up the Yes sir! (the student’s pick-up the pieces of
pieces the pieces of the paper on the and arrange paper
your chair. on the floor and arrange their seats.)

Who are the absent for today?

No one is absent Sir!
MOTIVATION:

Before we proceed to our new topic. Please all

stand and let’s have stretching. (Student’s stand-up)

How do you feel after the exercise?

Feel good sir!
A.
ACTIVITY

Okay let’s have an activity.

The Title of our activity is Guess the picture or
describe the picture.

I will post the picture on the board you are

supposed to describe or guess the pictures.

Picture #1: PARACHUTING

Picture #2: FISHING

ASSESSMENT/EVALUATION:
Identify the classification of outdoor activities.

1. Swimming

2. Paragliding

3. Rock Climbing

4. Sailing

5. Bamboo Rafting

6. Camping

7. Skydiving

8. Tennis

9. Scuba diving

10. Bird-Watching

ASSIGNMENT:

1. What have you learned about outdoor recreational?

2. Give the meaning of the following benefits outdoor recreation.
a) Social benefits
b) Economic benefits
c) Spiritual benefits

Prepared by:

JOHN PHILIP V. BELMOTE

STUDENT TEACHER