Professional Documents
Culture Documents
a Positive Inner
Dialogue
Make a list
of your Nino: "Hiiii liv, apa kabar?"
positive
qualities.
Talk to
Would you say the
yourself like
things you're thinking
to someone else?
you would
a friend
3
Be mindful When you catch
yourself thinking
of your
something negative,
negative try to reframe it in a
thoughts positive light.
Make a list
What are some
of your
things you're
positive proud of?
qualities.
Talk to
Would you say the
yourself like
things you're thinking
to someone else?
you would
a friend
3
Be mindful When you catch
yourself thinking
of your
something negative,
negative try to reframe it in a
thoughts positive light.
3
Nino: "Baik juga liv. Oiya,
Nino besok ada kegiatan apa
di sekolah?"