JANUARY 4, 2024

DAY 1
PARTICIPANTS:35
TITLE OF ZUMBA DANCE: Girl in the mirror
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: In Zumba dance, I learned various dance moves set to energetic music,
improving my cardiovascular fitness, coordination, and rhythm. Additionally, it can be a fun way
to relieve my stress and enhance my overall sense of well-being.

Rake Raily A. Andres

 JANUARY 5, 2024
DAY 2
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

DAY 3

REFLECTION: In Zumba dance, I improved my coordination, cardiovascular fitness, and

rhythm. The diverse dance moves set to lively music provide an enjoyable way to stay active and
boost my overall well-being.

Rake Raily A. Andres

 JANUARY 8, 2024
DAY 3
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION:Through Zumba dance, I gained improved coordination, cardiovascular fitness,

and a sense of rhythm. The dynamic combination of dance moves set to energetic music provides
both a fun and effective way to enhance my overall physical well-being.

Rake Raily A. Andres

 JANUARY 9, 2024
DAY 4
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION:In Zumba dance, I've improved coordination, cardiovascular fitness, and a

sense of rhythm. The fusion of diverse dance moves set to lively music not only enhances my
physical fitness but also makes exercise enjoyable.

Rake Raily A. Andres

 JANUARY 10, 2024
DAY 5
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: In Zumba dance, I learned various dance styles, improved MY coordination,

and enhanced cardiovascular fitness. The energetic routines set to lively music offer a dynamic
and enjoyable way to stay active and maintain overall well-being.

Rake Raily A. Andres

 JANUARY 11, 2024
DAY 6
PARTICIPANTS:
TITLE OF THE ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: In Zumba dance, I learned diverse dance styles, honed my coordination, and
boosted cardiovascular fitness. The vibrant routines set to lively music provide an enjoyable way
to stay active and contribute to my overall well-being.

Rake Raily A. Andres

 JANUARY 12, 2024
DAY 7
PARTICIPANTS:
TITLE OF THE ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: Zumba dance, I've improved my coordination, cardiovascular fitness, and a

repertoire of dance moves set to lively music. This engaging workout not only contributes my
physical well-being but also adds an element of enjoyment to exercise.

Rake Raily A. Andres

 JANUARY 15, 2024
DAY 8
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: In Zumba dance, 'I learned diverse dance styles, improved coordination, and
enhanced cardiovascular fitness. The energetic routines set to lively music offer an enjoyable
way to stay active and contribute my overall well-being.

Rake Raily A. Andres

 JANUARY 16, 2024
DAY 9
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: Through Zumba dance, I gained improved coordination, cardiovascular fitness,

and a repertoire of dance moves set to lively music. This not only contributes to my physical
well-being but also provides an enjoyable and dynamic way to stay active.

Rake Raily A. Andres

 JANUARY 17, 2024
DAY 10
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION:In Zumba dance,I learned diverse dance styles, improved coordination, and
enhanced cardiovascular fitness. The combination of energetic routines set to lively music not
only contributes tomy physical well-being but also adds an element of enjoyment to exercise.

Rake Raily A. Andres

 JANUARY 18, 2024
DAY 11
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: In Zumba dance, I improved my coordination, cardiovascular fitness, and a

repertoire of dance moves set to lively music. This enjoyable workout contributes to my overall
well-being by combining physical activity with rhythmic and dynamic movements.

Rake Raily A. Andres

 JANUARY 19, 2024
DAY 12
PARTICIPANTS:
TITLE OF ZUMBA DANCE:
TYPE OF ACTIVITY: Zumba Dance

REFLECTION: In Zumba dance,I learned diverse dance styles, improved coordination, and
enhanced cardiovascular fitness. The fusion of energetic routines set to lively music not only
contributes to my physical well-being but also provides a fun and engaging way to stay active.

Rake Raily A. Andres