Professional Documents
Culture Documents
WED Coffee Kambu Dosai 2no, Veg Soup/ Rice -300g, Tea, Groundnut Veg Wheat Upma 200g,
(NS) Idly-1No,Sambar, Butter Drumstick Sambar, Sundal 100g(No Round Idiyappam-1no
Mint Chutney Milk- KOvakkai Poriyal(No Coconut) Kara Chutney,
200ml Coconut), Rasam, Curd Sambar
THU Coffee Varagu Pongal-200g, Veg Soup/ Rice-300g Sundal Kadali Tea, Peas sundal- Chappathi 3, veg currey
(NS) Dosai-1No Buttermilk Kolambu, Keerai Poriyal, 100g (no coconut) raita (onion&
Sambar,Onion Chutney -200ml Rasam,Curd Cucumber)
FRI Coffee Ragi dosa-2no Veg Soup/ Rice-300g Sundal Kadali Tea(NS), Greegram Chola dosa-2No,
(NS) Idly 1no Tomato rigde buttermilk Kolambu, Keerai Poriyal, sundal-100g(no Idly-1no
gourd kadayal, 200ml Rasam,Curd coconut) Sambar, Onion
coriander chutney Chutney, Sprouts
SAT Coffee Veg kambu idiyappam- Veg soup/ Rice-300, Plain dhal, Tea (NS), Chapathi-3no,
(NS) 200, Idly-1, Butter Broad beans priyal, Channa chat-100 Soya masala 2 cup, veg
Sambar, milk- Bittergourd poriyal, (no coconut) salad
Beetroot chutney 200ml Rasam, Curd
SALT RESTRICTED DIET
DAY Early BREAKFAST MID LUNCH TEATIME DINNER
Morning MORNING
SUN Coffee Kuthiraivali Pongal - Veg Soup Rice – 300g, Chow Chow Tea, Groundnut Ragi Dosa- 2no,
200g Idly – 1no, /Butter Milk - Sambar, Ashgourd Kootu, Chat-100g (No Idly-1No, Sambar,
Sambar, Tomato Chutney 200ml Rasam, Curd Coconut, No Salt) Raddish Chutney
MON Coffee Veg Wheat Rava Upma – Veg Soup / Rice-300g, Sprouted Tea, Gram Palak Chapathi- 3no,
200g, Idly – 1no, Onion Butter Milk- Horse Gram Kolumbu, Sundal-100g (No Channa Masala1
Chutney, Sambar 200ml Snake Gourd Porriyal, Coconut, No Salt) Cup, Raita 1 Cup
Rasam, Curd (Cucumber and
Onion)
TUE Coffee Veg Ragi Idiyappam – Veg Soup / Rice- 300g, Bitter Gourd Tea, Black Wheat Dosai-2no,
200g, Onion Uthappam – Butter Milk - kulambu, Cabbage Channa Sundal- Idly -1no, Sambar,
1no, Sambar, Dhal 200ml Porriyal, Rasam, Curd 100g (No Onion Chutney
Chutney Coconut, No Salt)
WED Coffee Kambu Dosai – 2 no, Veg Soup / Rice -300g, Tea, Groundnut Veg Wheatrava
Idly -1 no, Sambar, Mint Butter Milk – Drumstick Sambar, Sundal 100g (No Upma 200g, Round
Chutney 200ml Kovakkai Porriyal (No Coconut) Idiappam-1No Kara
Coconut), Rasam, Curd Chutney, Sambar
THU Coffee Varagu Pongal – 200g, Veg Soup Rice-300g, Kadaintha Tea, Peas Sundal Chappathi 3, Veg
Dosai -1no, Sambar, /Butter Milk pachapayir, Cabbage - 100 g (No Curry 1 Cup, Raita
Onion chutney – 200ml Porriyal, Rasam, Curd Coconut, No Salt) (Onion &Cucumber)
1cup
FRI Coffee Ragi Dosai – 2no, Idly- 1 Veg Soup / Rice – 300g, Sundal Tea, Green Gram Chola Dosa 2 no,
no, Tomato Ridge Gourd Butter Milk – Kadalai Kolumbu, Keerai 100 g (No Idly-1 no, Sambar,
Kadayal, 200ml Porriyal, Rasam, Curd Coconut, No Salt) Onion Chutney
Coriander Chutney
SAT Coffee Veg Kambu Idiyappam – Veg Soup / Rice – 300g, Plain Dhal, Tea, Channa Chat Chappathi 3 no,
200g, Idly- 1no, Sambar, Butter Milk – Bitter gourd Porriyal, – 100g (No Soya Masala- 2 cup
Beetroot Chutney 200ml Rasam, Curd Coconut, No Salt)
RENAL DIET
Day Early Breakfast Mid Lunch Tea time Dinner
Morning Morning
SUN Milk-75 Idly-1No, Dosai-3, Milk- Rice-300g , Chow-Chow Sambar, Milk, Marie Patna Rava Upma-300g Radish
Tomato Chutney, Diluted 75Ml Snake Gourd Poriyal, Cauliflower Biscuit Chutney, Diluted Sambar
Ml Sambar Poriyal, Rasam, Curd
MON Milk-75 Pongal-200g, Idly-1No, Milk- Rice-300g, Dhal, Cabbage Milk, Green Chappathy-2No, Round
Onion Chutney, Diluted 75Ml Poriyal, Beans Poriyal, Rasam, Gram Idiyappam-1No, Paneer
Ml Sambar Curd Sundal Masala, Chow Chow Chutney
TUE Milk-75 Uthappam-2No, Idly-1 Milk- Rice-300g, Sambar, Ridge Gourd Milk, Aval Wheat Dosai-2 No, Idlyy-1No,
No, Dhal Chutney, 75Ml Poriyal, Broad Beans Poriyal, Upma Onion Chutney, Diluted
Ml Diluted Sambar Rasam,Curd Sambar
WED Milk-75 Rava Pongal-200g, Idly- Milk- Rice-300g, Dhal, Carrot Poriyal, Milk, Green Chappathy-2No, Round
1No, Tomato Chutney, 75Ml Kovakkaii Poriyal, Rasam Curd Gram Idliyappam-1 No, Ridge Gourd
Ml Diluted Sambar, Onion Sundal Chutney, Dhal
Chutney
THU Milk-75 Varagu Pongal-200g, Milk- Rice-300g, Kadaintha Pachai Milk, Aval Patna Rava Upma-200g, Idly-
R Idly-1No, Diluted 75Ml payir, Radish Poriyal, Ladies Upma 1No, Tomato Chutney, Diluted
Ml Sambar, Onion Chutney Finger Poriyal, Rasam, Curd Sambar
FRI Milk-75 Idly-1No, Round Milk- Rice-300g, Sambar, Snake Gourd Milk, Green Uthappam-2, Idly-1No, Onion
Idiyappam-2No, Radish 75Ml Poriyal, Knoll-Khol Poriyal, Gram Chutney, Diluted Sambar
Ml Chutney, Diluted Sambar Rasam, Curd Sundal
SAT Milk-75 Kitchidi-200g, Idly-1No, Milk- Rice-300g, Pasi Paruppu Dhal, Milk, Green Chappathi-2No, Idly 1No,
Diluted Sambar, Dhal 75 Ml Carrot Beans Poriyal, Chow Gram Ridge Gourd Chutney, Veg
Ml Chutney Chow Poriyal, Rasam, Curd Sundal Curry
SOFT DIET
DAY EARLY BREAKFAST MID LUNCH TEA TIME DINNER
MORNING MORNING
SUN Milk Dosai-2 No, Idly-1 No, Milk Twice Boiled Rice-300g, Milk, Patna Rava Upma
Tomato Chutney, Sambar Sambar, Snake Gourd Groundnut 200g, Idly-1 No,
Poriyal (well cooked), Sundal 100g Sambar, Radish
Rasam, Curd (well cooked) Chutney
MON Milk Pongal (No pepper)-200g, Milk Twice Boiled Rice-300g, Milk, Green Idly- 2 No, R.
Idly -1 No, Sambar, Onion Kadaintha Pachaipayir, Gram Sundal Idiyappam-1 No,
Chutney Keerai kootu (No Coconut), 100g (well Samabar, Chow
Rasam, Curd cooked) Chow Chutney
TUES Milk Uthappam- 2 No, Idly-1 Milk Twice Boiled Rice-300g, Milk, Black Semiya Upma- 200g,
No, Sambar, Dhal chutney Bittergourd Kozhumbu (less Channa Sundal- Idl-1 No, Onion
spicy), Ridgegourd Kootu 100g (well Chutney, Sambar
(No coconut), Rasam, Curd cooked)
WED Milk Rava Pongal-200g Idly-1 Milk Twice Boiled Rice-300g, Milk, Wheat dosai- 2 No,
No, Sambar, Tomato Dhal, Carrot Poriyal (well Groundnut Round Idiyappam 1
chutney cook), Rasam, Curd Sundal 100g No, Sambar,
(well cooked) Ridgegourd Chutney
THUR Milk Seasoned Ragi Idiyappam- Milk Twice Boiled Rice- 300g, Milk, Peas Patna Rava Upma-
200g Idly-1 No, Sambar, Kadaintha Pachaipayir, Sundal- 100g 200g, Idly-1 No,
Onion Chutney Cabbage Kootu, Rasam, (well cooked) Sambar, Tomato
Curd Chutney
FRI Milk Round Idiappam-2 No, Milk Twice Boiled Rice-300g, Milk, Green Uthappam- 2 No, Idly
Idly- 1 No, Sambar, Tomato Kozhumbu (less Gram Sundal 1No, Onion Chutney,
Radish Chutney spicy), Bottle Gourd Kootu 100g (well Sambar
(No Coconut), Rasam, Curd cooked)
SAT Milk Kitchadi-200g, Idly-1 No, Milk Twice Boiled Rice-300g, Milk. Channa Plain seasoned
Sambar, Beetroot Chutney Plain Dhal, Chow Chow Sundal- 100g Idiyappam- 200g,
Koootu, Rasam, Curd (well cooked) Uthappam 1 No,
Sambar, Ridge Gourd
Chutney
BLAND DIET
EARLY MID
MORNING
DAY MORNING BREAK FAST LUNCH TEATIME DINNER
Kutharivali Pongal 300g, Brown Rice-300g, Chow Chow Black Tea (NS), Ragi Dosa-3No,
GLT (No Sambar, Tomato Sambar, Soya Poriyal, Groundnut Chat- Sambar, Radish
SUN sugar) Chutney, Flax seed Papaya- Snakegourd kootu, Rasam 100g (No Coconut), Chutney, Veg Salad
powder-10g 100g Onion + Cucumber
Veg Wheat Rava Upma- Thini Sadham-300g, Horse Black Tea (NS), Chappathi-30no,
GLT (No 300g, Onion Chutney, Gram Kolambu, Snake Gourd Green Gram Sundal Channa Masala 1
MON sugar) Sambar, Flax Seed Papaya- Poriyal, Keerai Kootu (No 100g (No Coconut), Cup, Salad (Onion&
Power-10g 100g coconut), Rasam, Onion + Cucumber Cucumber)
Veg Ragi Idiyappam- Varagu Rice -300g, Bitter Black Tea (NS), Wheat Dosa- 3nos,
GLT (No 300g, Sambar, Dhal Gourd Kulambu, Cabbage Black Channa Sambar, Onion
TUE sugar) Chutney, Flax Seed Papaya- Poriyal, Ridge Gourd Kootu Sundal-100g (No Chutney Beans
Powder- 10g 100g (No coconut), rasam Coconut), Onion + Poriyal
Cucumber
Kambu Dosa-3no, Brown Rice-300g, Drumstick Black Tea (NS), Veg Wheatrava
GLT (No Sambar, Mint Chutney, Sambar, Ashgourd Kootu, Ground Nut Sundal Upma 300g, Kara
WED sugar) Flax Seed Powder-10g Papaya- Kovakkai Poriyal (No 100g (No Coconut), Chutney, Sambar,
100g Coconut), Rasam Onion + Cucumber Veg Salad
Varagu Pongal-300g, Thinai Sadham-300g, Black Tea (NS), Chappathi 3, Veg
GLT (No Sambar, Onion Chutney, Kadaintha Pachaipayir, Radish Peas Sundal (No Curry, Veg Salad
THU sugar) Flax Seed Powder-10g Papaya- Poriyal, Cabbage Poriyal, Coconut), Onion +
100g Rasam Cucumber
Adai Dosa-3no, Tomato Brown Rice-300g, Sundal Black Tea (NS), Chola Dosa 3no,
GLT (No Ridge Gourd Kadayal, Kadalai Kolambu, Keerai Green Gram Sundal Sambar, Onion
FRI sugar) Corriender Chutney, Flax Papaya- Poriyal, Bottle Gourd Kootu 100g (No Coconut), Chutney Sprouts
Seed Powder-10g 100g (No Coconut), Rasam Onion + Cucumber
Veg Kambu Idiyappam Varagu Rice-300g, Plain Dhal, Black Tea (NS), Chappathi 3No,
GLT (No 300g, Sambar, Beetroot Broad Beans Poriyal, Bitter Channa Chat-100g Soya Masala-Cup,
SAT sugar) Chutney, Flax Powder- Papaya- Gourd Poriyal, Rasam (No Coconut), Veg Salad
10g 100g Onion + Cucumber
NORMAL DIET
DAY Early BREAKFAST MID MORNING LUNCH TEA DINNER
Morning TIME
SUN Coffee Semiya Rava Kitchadi- Milk/Coffee/Tea/ Rice-400g, Kadalai Tea, Chappathi-2 No, Idly-2
200g, Small Dosai-2 No, VegSoup/Horlick Kuzhambu, Cabbage Poriyal, Groundnut No, Veg Kurma, Sambar.
Vada Curry, Coconut s/ Fruits/Juice. Rasam, Curd, Banana. Chat
Chutney.
MON Coffee Lemon Seasoned Milk/Coffee/Tea/ Rice-400g, Drumstick Tea, Chola Dosai-2 No, Idly-2
Idiyappam-200g, Dosai-2 VegSoup/Horlick Sambar, Potato Brinjal Green No, Tomato Ridgegourd
No, Groundnut Chutney, s/ Fruits/Juice. Poriyal, Rasam, Curd, Gram Kadayal, Sambar.
Sambar. Banana. Sundal
TUE Coffee Pongal -200g, Idly-2 No, Milk/Coffee/Tea/ Rice-400g, Ladies Finger, Tea, BlackWheat Rava Upma-200g.
Sambar, Coconut Chutney. VegSoup/Horlick Pulikulambu, Aviyal, Rasam, Channa Veg Uthapam-2 No,
s/ Fruits/Juice. Curd, Banana. Sundal Sambar, Coconut
Chutney.
WED Coffee Ragi Dosai-2 No, Idly-2 Milk/Coffee/Tea/ Rice-400g, Kollu Kozhambu, Tea, Round Idiyapam-2 No,
No, Tomato Kuzhambu, VegSoup/Horlick Beetroot Poriyal, Rasam, Groundnut Chappathi-2 N0, Kadalai
Dhal Chutney. s/ Fruits/Juice. Curd, Banana. Sundal. Curry, Coconut Chutney.
THU Coffee Veg Ragi Iddiyapam-200, Milk/Coffee/Tea/ Rice-400g, Potato Kara Tea, Peas Beetroot Dosai-2 No,
R Uthapam-2 No, Sambar, VegSoup/Horlick Kulambu, Keerai Kootu, Sundal. Idly-2 No, Coriander
Kara Chutney. s/ Fruits/Juice. Rasam, Curd, Banana. Chutney, Sambar.
FRI Coffee Wheat Rava Upma-200g, Milk/Coffee/Tea/ Rice-400g, Mixed Veg Tea, Idly-2 No, Palak
Round Idiyapam-2 No, VegSoup/Horlick Sambar, Bottle Gourd Kootu, Green Chappathi-2 No, Potato
Coconut Chutney, Peas s/ Fruits/Juice. Rasam, Curd, Banana. Gram Kurma, Kara Chutney.
Kuruma. Sundal.
SAT Coffee Veg Kambu Idiyapam- Milk/Coffee/Tea/ Rice-400g, Greengram Tea, Veg Masala Idiyapam-
200g, Uthapam-2 No, VegSoup/Horlick Kadayal, Ridgegourd Poriyal, Channa 200g, Small Dosai-2,
Sambar, Tomato s/ Fruits/Juice. Rasam, Curd, Banana. Chat. Onion Chutney, Sambar.
Ridgegourd Kadayal.