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  • Assignment 1.2 - Personal Physical Activity Plan

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    Tomura Shigaraki
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    This document outlines a personal physical activity plan, listing examples of indoor soccer with 3 practices and 1 game per week for 5 hours and 30 minutes, and inline skating 5 days a week to and from school for 3 hours and 20 minutes. Each activity is rated for risk factor on a scale and confirms safety checklists are included. Space is provided for student and teacher comments and the teacher's signature and date.

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    Assignment 1.2 - Personal Physical Activity Plan (2)

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    This document outlines a personal physical activity plan, listing examples of indoor soccer with 3 practices and 1 game per week for 5 hours and 30 minutes, and inline skating 5 days a week to and from school for 3 hours and 20 minutes. Each activity is rated for risk factor on a scale and confirms safety checklists are included. Space is provided for student and teacher comments and the teacher's signature and date.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    15 views1 page

    Assignment 1.2 - Personal Physical Activity Plan

    Uploaded by

    Tomura Shigaraki
    This document outlines a personal physical activity plan, listing examples of indoor soccer with 3 practices and 1 game per week for 5 hours and 30 minutes, and inline skating 5 days a week to and from school for 3 hours and 20 minutes. Each activity is rated for risk factor on a scale and confirms safety checklists are included. Space is provided for student and teacher comments and the teacher's signature and date.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Assignment 1.

    2: Personal Physical Activity Plan

    Name Date

    Physical Activity Frequency of Estimated Risk Safety


    Activity Time Factor Checklists
    (Hours and Rating Included
    Minutes) (RFR)
    Examples Indoor Soccer 3 practices + 1 game 5 hrs. 30 min. 2 Yes
    per week
    Inline Skating 5 days—to and from 3 hrs. 20 min. 2 Yes
    school

    Student Comments

    Teacher Comments

    ___________________________________ ________________________________
    Teacher Signature Date

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