Professional Documents
Culture Documents
I. OBJECTIVES
A.(Content Standards) Demonstrates Demonstrates understanding Demonstrates understanding of Demonstrates understanding Weekly test
understanding of of participation and participation and assessment of of participation and
participation and assessment of physical activity physical activity and physical assessment of physical
assessment of physical and physical fitness fitness activity and physical fitness
activity and physical fitness
B. (Performance Standards) Participates and assess Participates and assess Participates and assess Participates and assess
performance in physical performance in physical performance in physical performance in physical
activities activities activities activities
C. ( Learning Competencies) Describes the physical Explains the indicators for Assesses regularly participation Explains the nature of dance Be able to answer the
activity pyramid fitness in physical activities based on PE6RD-IVB-1 given questions with
PW6PF-IIIAQ-16 PE6PF-IIIA-17 the Philippine Physical activity accuracy.
pyramid.
PE6PF-IIIB-H-18
II. ( Content) Physical Activity Pyramid Fitness Indicators Physical Activity Pyramid Dance
A. (References)
1. (Teacher’s Guide Pages)
2. (Learner’s Materials pages)
3. (Textbook Pages) 21st Century Mapeh in 21st Century Mapeh in Action 21st Century Mapeh in Action 6 21st Century Mapeh in Action
Action 6 pp.184-185 6 pp.180-181 pp.184-185 6 pp.218-220
4. ( Additional Materials from
LR Portal)
B. (Other Learning Laptop, speaker Test Questionnaires, test
Resources) notebooks, e-class record,
pens.
A. ( Review previous What is the physical activity What is the different health Recall their past lessons.
Lesson) pyramid? related fitness? Preparation of test
materials
B. (Establishing purpose for Give examples of Identify the following Do you remember our lesson Why should you get a high
the lesson/ Motivation) unhealthy living among activities in the about the Philippine Physical What is our national dance? score in any given test?
children now a day? picture. Activity Pyramid?
1. Eating junk foods Why do we need to What are the activities it
2. Drinking soft recommends?
be active?
drinks How can we classify them?
3. Not exercising
What are the
ways that we can
stop these
unhealthy
practices that we
do everyday?
G. ( Finding to Practical What activities that we If you are asked to buy Why do we need to keep our
Application of concepts and skills should change or minimize something at the nearby store body active during the day?
in daily living/ Valuing) in the physical activity would you ride a jeepney or What activities should be
pyramid? Why? just walk? Why? What are the avoided based on the pyramid?
benefits of walking?
H. ( Making Generalization & What are activities that we What health related skills do What is the importance of the What are the Philippine
Abstraction about the lessons) should do minimally? you possess as of now? Philippine Physical Activity folkdances?
Regularly? Often? What should you do to acquire pyramid in our day to day living?
Habitually? the skills you can’t do?
What is the Physical
Activity Pyramid?
I. ( Evaluating Learning) Enumerate the activities What are the health related Let each group present their Dancing of Maglalatik for the Checking and recording of
that you should do (5 fitness? planned activity Boys and Itik-Itik for the Girls. test results
activities each)
a. Minimally Rubrics:
b. Often 5-4 each member of the group
participated actively. They
c. Regularly clearly act out the activities to be
d. Habitually guessed by the other group.
2-3 one or two of members of
the group did not fully
participate in the activity, some
acts were not clearly presented
0-1 only one member present
the activity/the group did not
participate at all
J. ( Additional activities for List down your daily Identify the health related
application or remediation) activities in your notebook fitness performed in the
and identify them following exercise.
according to the Philippine 1. 1-minute step
physical activity pyramid. test( Cardio)
2. Curl-ups(abdominal)
3. Sit and Reach
(flexibility)
4. 50-meter sprint
(Speed)
5. Paper
juggling(Coordination)
V. ( Remarks)
VI. ( Reflection)
PREPARED BY: