PHYSICAL EDUCATION MIDTERM QUIZ

A value of dance in education that provides satisfaction and enjoyment to the participant.

- MOVEMENT EDUCATION

This refers to the type of dance performed by ethnic groups-usually of a highly traditional
nature, and often linked directly to religious practices and social customs.

- ETHNIC

Through dance you acquire more grace and poised.

- TRUE

It is often referred to as Modern dance.

- CONTEMPORARY DANCE

The highly disciplined and codified stage art of dance based on a century’s old tradition of
movement skills.

- BALLET

This refers to the type of dance performed by ethnic groups-usually of a highly traditional
nature, and often linked directly to religious practices and social customs.

- ETHNIC

It is a function of dance which means expressing national or tribal loyalty and strength.

- SOCIAL AFFIRMATION

They are danced by common people dominated by inherited tradition, regardless of whether
they are danced by any sort of aristocracy

- FOLK DANCE

Modern Dance is also often referred to as “contemporary dance”, a highly individualistic and
diverse form of artistic expression.

- TRUE

A value of dance in education that fully and sensitively to artistic stimuli, and also in terms of
being willing and increasingly able to express themselves through creative media .

- AESTHETIC EXPERIENCE

One benefit of dance is for recreation and entertainment.

 - TRUE

It is the key to balance and movement.

- POSTURE

It is considered the great mother of arts.

- DANCE

Dance serves as a means of expressing physical exuberance, strength, and agility.

- TRUE

Ethnic dance is the most widely found form of participating dance.

- FALSE

Ballroom Dance is a performance dance that has a tradition, is taught and maintained through
generations.

- FALSE

A value of dance in education which the student is encouraged to produce imaginative and
inventive thinking and movement solutions through the posing of compositional problems, and
through task in relation to performance and staging.

- DEVELOPMENT AND PERSONAL CREATIVITY

A value of dance in education which can be a rich medium for exploring the customs, attitudes,
history and living circumstances of people of other lands.

- INTERCULTURAL AND INTEGRATIVE EXPERIENCE

All societies used to dance to communicate on both personal and cultural levels and to meet
physical and spiritual needs.

- TRUE

A way of expressing emptions by movement.

- DANCING

Dance provides satisfaction and enjoyment to the participant.

- TRUE

A performance dance that has a tradition and is taught and maintained through generations.
 - CLASSICAL

The most widely found form of participating in dance.

- BALLROOM

Ballet dances are danced by common people dominated by inherited tradition, regardless of
whether they are danced by any sort of aristocracy.

- FALSE

Development of Personal Creativity encourages students to produce imaginative and inventive

thinking and movement solutions through the posing of compositional problems.

- TRUE

The Glycolic acid system, also called the anaerobic glycolysis system, produces energy from
muscle glycogen -- the storage form of glucose.

- TRUE

There are three basic energy system, except one

- ADRENALINE SYSTEM

Glycolytic system is also known as:

- ANAEROBIC LACTIC SYSTEM

The aerobic system produces ATP as energy is released from the breakdown of nutrients such as
glucose and fatty acids.

- FALSE

Mostly, what kind of energy system is being used in dancing?

- AEROBIC SYSTEM

it is considered as the “powerhouse of the cell”.

- MITOCHONDRIAL

Glycolysis, or the breakdown of glycogen into glucose, can occur in the presence or absence of
oxygen.

- TRUE

It is the energy system that uses oxygen.

- AEROBIC SYSTEM
ATP-CP is also a unit of energy that fuels metabolism, or biochemical reactions that support and
maintain life.

- FALSE

It is the pathway that splits carbohydrate (glucose or stored glycogen) to generate ATP to power
cellular work.

- GLYCOLYTIC SYSTEM

It is an energy system that is as the immediate system

- ATP-CP

When the body’s supply of ATP is depleted, which occurs in a matter of seconds, additional ATP
is formed from the breakdown called _________.

- GLYCOLYSIS

It is an energy system that requires a high amount of short duration

- ANAEROBIC LACTIC SYSTEM

What kind of energy system is being used when doing a slow but powerful movement in a
dance?

- AEROBIC SYSTEM

The body stores ATP in muscle in a form of _____________.

- GLYCOGEN

Mitochondria is also known as the “powerhouse of the cell”.

- TRUE

It is the most complex energy system and provides most of the body’s ATP.

- OXYGEN ENERGY SYSTEM

This system means that the energy system needs oxygen to function. It relies on the circulatory
system in order to create ATP.

- AEROBIC ENERGY

Aerobic system produces ATP as energy is released from the breakdown of nutrients such as
glucose and fatty acids.

- FALSE

In the presence of oxygen, ATP can be formed through glycolysis.

 - FALSE

The complexity Aerobic system, along with the fact that it relies heavily on the circulatory system
to supply oxygen, makes it slower to act compared to the ATP-PC or lactic acid systems.

- TRUE

The ATP-CP stands for

- ADENOSINE TRIPHOSPHATE- CREATINE PHOSPHATE

It is the primary source of ATP during aerobic activities

- OXIDATIVE SYSTEM