A Detailed Lesson Plan in Teaching PE and Health 209

Grade 6

Date submitted: March 24, 2022

Date of Teaching: April 19, 2022

Submitted By:

Mary Cres D. Otaza

Submitted to:

Mrs. Lolita B. Jarlata

 A Detailed Lesson Plan in Teaching PE and Health 209

Grade 6

I. Learning Outcomes:
Within 60 minutes, with the use of visual aids, the pupils are expected to:

a. define the Luksong Baka

b. appreciate Target Games by discussing the Luksong Baka
c. perform the Luksong Baka
II. Subject Matter: Target Games: Luksong Baka
Reference: Luksong Baka – Filipino Culture (wordpress.com)
Traditional Filipino Games Series #03: Luksong Baka - The Catalyst (nilaeslit.com)

(1721) How to Play Luksong Baka? | Mechanics and Tips | feat. CJP - YouTube

III. Instructional materials:

Visual Aids, Pictures

IV. Procedure

Teacher’s Activity Students Activity

A. Recall:
Good morning students. Before we begin, I want to ask if Yes teacher. Our lesson yesterday is about
you remember our lesson yesterday. Fundamental Dance.

Very good. What are the 5 fundamental dance position? First position, second position, third position,
fourth position, and fifth position of the feet and
arms.
Excellent.
B. New Lesson
1. Motivation
I have here pictures inside an envelope, I will group you Yes, teacher Mary!
into two and all you have to do is solve the puzzle. Am I
understood?

Okay, let us begin. (get the pictures inside an envelope)

Okay, teacher Mary!
(The pupils are solving the puzzle)
Are you all done solving the puzzle? Yes, teacher.

I think it is about a game that we used to play

What do you think the picture is about? when we were younger, teacher.

Very good.
2. Presentation
The puzzle that you solved earlier is a picture of a game
we used to play a lot when were kids. And it is connected
to our topic, Target Games specifically Luksong Baka.
Today, our lesson is about our favourite game Luksong
Baka.

Now class, do you want to learn more about this game? Yes, teacher Mary! We want to know more about
Target Games especially Luksong Baka!

That’s great! Let us begin.

4. Discussion
Had anyone played games just like what we saw on the Yes, teacher Mary!
picture?

What games do you usually play? Yes, Kathy? Kathy: I love to play, Tumbang Preso

Wow, that’s nice Kathy! Another one? Yes, Mike? Mike: I always play Luksong Tinik, teacher Mary.

Amazing Mike! All the games that you said are all part of
Target Games. Target games are either played indoor or
outdoor. In an unopposed game, the contender only aims Yes, teacher Mary!
to hit the target to score while in an opposed game, the
player uses offensive or defensive strategies goals. Do
you understand?

Here are examples of Target Games:

Team Category

Bati – Cobra, Calahayo, Tumbang Preso, Luksong tinik,

Ubusan ng Lahi, Siyato or Tiato, Football/Soccer,
Baseball, and Frisbee.

Individual Category

Palo Sebo, Luksong Baka, Sipa, Billiards, Shooting Range,

Golf, and Bowling

Those are the example of Target Games in the Individual

and Team Category. Now, we will further discuss our
main topic for today which is the game Luksong Baka. Are Yes, teacher Mary!
you still with me?

Very good! Let’s proceed. So, are you familiar with Yes Teacher!
Luksong Baka?

Okay, Luksong baka (English: Jump over the Cow) is a

traditional Filipino game that originated from Bulacan. It
involves a minimum of 3 players and a maximum of 10
players and involves them jumping over the person called
the baka, the main goal of the players is to successfully
jump over the baka without touching or falling over the
baka.

No equipment is required in playing Luksong Baka, except

for these three skills:

Mobility-or the player’s ability to move easily and freely.

The more agile the player is, the higher he can push
himself up.

Stability – it’s the player’s ability to keep his body parts

steady, especially on his waist.

Strength – once the player is stable, he can jump as high

as possible without hitting the baka.

These skills are a player’s “POWER”, enabling him to

successfully jump over even at the highest level of the
game.

Now, let us know how to play the game Luksong Baka. 1. At the start of the game, there should be one
Kindly read the mechanics. player that should be called taya(it), or in this
game the bakang lala (cow).

2. The players should avoid contact or falling over

the baka player while jumping over.

3. The baka player should start with a kneeling-

down position (a baka player bends over with
their hands placed on his knees).

4. All players are to jump over the baka until all

the players have jumped. Once the first set of
jumping over the baka is done, the baka player’s
position will slowly rise-up after jumping over the
baka
 5. Only the hands of the jumper may touch the
back of the person who is bent over. If a player
fails to avoid contact or fall over the baka, they
will replace the baka player with a kneeling
position (step 3), and the game continues until
the all players decide to end the game.

Thank you everyone for reading it. Now, I will be showing

you pictures to fully understand how to play Luksong
Baka.
I would also like to add the reminders when playing
Luksong Baka.

Players should find a safe area to play the game so

whenever a player falls, the landing will not cause as
many injuries.

Players should also be fit enough in order to jump high

but not that would cause injuries.

Also, players are recommended to be energetic especially

after a long succession of jumps over the baka player.

Players must be cooperative with others and have self-

confidence.

It is recommended that the players ask the baka or taya

or put their head down to avoid the player’s foot hitting
the baka’s head.
Yes, teacher!
Do you understand the reminders?

Very good.
5. Generalization
Do you understand our discussion, class? Yes, teacher Mary.

So, can you tell me what did we discussed today? It is all about the game Luksong Baka, teacher!

You are correct! What is the main goal of Luksong Baka? The main goal of the players is to successfully
jump over the baka without touching or falling
over the baka.

Excellent! What are the skills we need in playing Luksong Mobility, stability, and strength, teacher!
Baka?

Perfect! You’re really good at listening!

6. Application
Do you want to play a game? Yes we do!

Alright! Now that you have fully understand the game.

Let us now play Luksong Baka. To choose the first “baka”,
all players must place a hand over another (palms down),
and at the count of three, they release their hands
simultaneously, either showing palms up or down. The
player who displays a different position of the hand from
the rest should be the first baka or “it”. Do you Yes Teacher!
understand, class?

Now go to your position so that we can begin. We will Yes Teacher!

first have a trial round. Are we clear?

(Students play Luksong Baka)

Perfect! You all did great!

7. Valuing
Did you have fun during our activity? Yes, teacher!

Is it more fun playing Luksong Baka than playing using Yes Teacher!
our phones?

Why do you think so? It helps me to become more active and have fun
with friends, teacher!

Yes, playing Luksong Baka is an activity that invariably

produces lots of laughs and good social interaction.

What other benefits do we get when we play Luksong We develop our strategic skills and be more
Baka? energetic, teacher.

Very good! Luksong Baka improves our growth physically Yes Teacher.
and intellectually. Do you fully understand the
importance of Luksong Baka?

Excellent.
8. Evaluation
Okay, this time I want you to get your pens and answer
the following questions. Write the correct order of the
mechanics in playing Luksong Baka. Put the numbers 1-5 Yes Teacher!
in the space provided. Understood?

Instructions: Arrange the steps in playing Luksong Baka.

Write 1-5 in the space provided.

1. _____ The players should avoid contact or falling over

the baka player while jumping over.

2. _____ The baka player should start with a kneeling-

down position (a baka player bends over with their hands
placed on his knees).

3. _____ At the start of the game, there should be one

player that should be called taya(it), or in this game the
bakang lala (cow).
4. _____ Only the hands of the jumper may touch the
back of the person who is bent over. If a player fails to
avoid contact or fall over the baka, they will replace the
baka player with a kneeling position, and the game
continues until the all players decide to end the game.

5. _____ All players are to jump over the baka until all the
players have jumped. Once the first set of jumping over
the baka is done, the baka player’s position will slowly
rise-up after jumping over the baka.

Are you all done?

Yes Teacher.
Okay pass your papers.

Answers:
1. 2
2. 3
3. 1
4. 5
5. 4
V. Assignment
Now, for your assignment. I want you to research about
Volleyball, because that will be our next lesson. Am I Yes Teacher!
clear?