EVIDENCE

Pedro Armijo
LIVE LOGER
Guys the day today I would like give
them to know some advises very
Important for keep a life healthy and
avoid certain diseases.
 
 I would like to start by
giving the following
advice:
You should take care of your body,
maintaining healthy habits such as a

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balanced diet.
You should face life in a more
You should eat less and do
positive way, laugh more do
more exercises such as what you like the most
cycling or jogging.

You should love

your family
2
 You should learn to forgive
yourself and other.

You should eat

You should not fruits and

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consume so much vegetables.
sugar.

You should not watch much Tv a day.

3
You must keep your mind You must drink two liters of
active to avoid diseases such water daily is necessary to
as Alzheimer's. stay hydrated.

You must maintain

excellent hygiene

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You must listen to music
You must limit the without exceeding the
consumption of volume.
tobacco and alcohol

4
You must always wash
your hands before of
go a bathroom.

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You must keep your
mind clear and ward
off negative thoughts

5
  You dont have
to play with
gunpowder

 You have to
go to the

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 You have to doctor if you
visit a doctor feeling sick.
once a year

6
  You have to
heed the
recommendac
tions of the

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doctors

 You to have
abandon
sedentary life

7
  You have to us
protect from to sun

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 You do not have
to self-medicate

8
Pedro Armijo
Thank
You!