The document discusses bad habits like leaving things until the last minute, eating unhealthy foods, watching TV all day, staying up late, and littering. It focuses on the bad habit of "eating what you like" and provides tips for kicking this habit, such as eating more vegetables and drinking less sparkling water instead of fast food and plain water. The document advises eating a variety of foods instead of too much of one type of food.
The document discusses bad habits like leaving things until the last minute, eating unhealthy foods, watching TV all day, staying up late, and littering. It focuses on the bad habit of "eating what you like" and provides tips for kicking this habit, such as eating more vegetables and drinking less sparkling water instead of fast food and plain water. The document advises eating a variety of foods instead of too much of one type of food.
The document discusses bad habits like leaving things until the last minute, eating unhealthy foods, watching TV all day, staying up late, and littering. It focuses on the bad habit of "eating what you like" and provides tips for kicking this habit, such as eating more vegetables and drinking less sparkling water instead of fast food and plain water. The document advises eating a variety of foods instead of too much of one type of food.