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  • Pencer Naan

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    Liana Hasanah
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    The document lists nutritional information such as weight, calories, protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, and air content for various foods and ingredients including corn cream, tapioca flour, skim milk, egg yolk, strawberry milkshake, papaya juice, potato puree, carrot juice, mango juice, rice porridge, pumpkin pudding, tofu, and their respective weights in grams. It also lists the total nutritional values of all foods at the bottom.

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    The document lists nutritional information such as weight, calories, protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, and air content for various foods and ingredients including corn cream, tapioca flour, skim milk, egg yolk, strawberry milkshake, papaya juice, potato puree, carrot juice, mango juice, rice porridge, pumpkin pudding, tofu, and their respective weights in grams. It also lists the total nutritional values of all foods at the bottom.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1 views5 pages

    Pencer Naan

    Uploaded by

    Liana Hasanah
    The document lists nutritional information such as weight, calories, protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, and air content for various foods and ingredients including corn cream, tapioca flour, skim milk, egg yolk, strawberry milkshake, papaya juice, potato puree, carrot juice, mango juice, rice porridge, pumpkin pudding, tofu, and their respective weights in grams. It also lists the total nutritional values of all foods at the bottom.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    Berat Kalori Protein Lemak Hidrat Arang Kalsium Fosfor Besi Vit-A Vit-B1 Vit-C Air

    (g) (kkal) (g) (g) (g) (mg) (mg) (mg) S I (mg) (mg) (g)
    - sup krim jagung Jagung kuning muda 100 147.00 5.10 0.70 31.50 6.00 122.00 1.10 261.00 0.24 9.00 61.80
    - - Maizena 10 34.10 0.03 - 8.50 2.00 3.00 0.15 - - - 1.40
    - susu Susu skim 30 10.80 1.05 0.03 1.53 36.90 29.10 0.03 - 0.01 0.30 27.15
    - - Tepung susu 20 102.60 4.92 6.00 7.24 180.80 138.80 0.12 - 0.06 1.20 0.70
    - - Telur ayam ras(kuning) 50 177.50 8.15 15.95 0.35 73.50 293.00 3.60 - 0.14 - 24.70
    - milk shake stroberi 100 28.00 0.50 0.20 6.90 7.00 12.00 0.20 0.05 6.00 92.10
    - - Susu skim 30 10.80 1.05 0.03 1.53 36.90 29.10 0.03 - 0.01 0.30 27.15
    - - Gula putih 20 78.80 - - 18.80 1.00 0.20 0.02 - - - 1.08
    - jus pepaya Pepaya 100 46.00 0.50 - 12.20 23.00 12.00 1.70 0.04 86.70
    - - Gula putih 10 39.40 - - 9.40 0.50 0.10 0.01 - - - 0.54
    - - - 0 - - - - - - - - - - -
    - - Telur ayam ras(kuning) 30 106.50 4.89 9.57 0.21 44.10 175.80 2.16 - 0.08 - 14.82
    - kentang pure Kentang 100 62.00 2.10 0.20 13.50 63.00 58.00 0.70 - 0.09 83.40
    - - Susu skim 10 3.60 0.35 0.01 0.51 12.30 9.70 0.01 - 0.00 0.10 9.05
    - jus sayuran Wortel 100 36.00 1.00 0.60 7.90 45.00 74.00 1.00 0.04 89.90
    - - Gula putih 10 39.40 - - 9.40 0.50 0.10 0.01 - - - 0.54
    - jus mangga Mangga 100 52.00 0.70 - 12.30 20.00 16.00 1.00 - 0.03 86.60
    - - Gula putih 10 39.40 - - 9.40 0.50 0.10 0.01 - - - 0.54
    - - - 0 - - - - - - - - - - -
    - - - 0 - - - - - - - - - - -
    - bubur sum-sum Tepung beras 25 88.25 1.75 0.13 20.00 1.25 35.00 0.20 - 0.03 - 3.00
    - - Santan murni 15 48.60 0.63 5.15 0.84 2.10 6.75 0.29 - 0.00 0.30 8.24
    - - Gula aren 20 73.60 - - 18.40 15.00 7.00 0.60 - - - 1.40
    - - - 0 - - - - - - - - - - -
    - - - 0 - - - - - - - - - - -
    - puding labu kuning Maizena 10 34.10 0.03 - 8.50 2.00 3.00 0.15 - - - 1.40
    - - Gula putih 20 78.80 - - 18.80 1.00 0.20 0.02 - - - 1.08
    - - Tepung susu 15 76.95 3.69 4.50 5.43 135.60 104.10 0.09 - 0.04 0.90 0.53
    - - agar-agar
    - - labu kuning 50 15.00 0.30 0.05 3.35 7.00 12.50 0.25 10.00 0.01 9.00 46.15
    - - Tahu 50 40.00 5.45 2.35 0.40 111.50 91.50 1.70 - 0.01 - 41.10
    - - Susu skim 20 7.20 0.70 0.02 1.02 24.60 19.40 0.02 - 0.01 0.20 18.10
    - - - 0 1,476.40 42.89 45.48 227.91 853.05 1,252.45 15.17 271.00 0.89 27.30 #####
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    No Waktu Menu Bahan Makanan
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    (g) (g) (kkal) (g) (g) (g) (g) (g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (ug) (ug) (ug) (mg) (mg) (mg) (mg)
    4 Jagung kuning muda 100 61.8 147 5.1 0.7 31.5 1.3 0.9 6 122 1.1 0 0 0 0 0 0 261 0.24 0 0 9
    13 Maizena 10 14 341 0.3 0.0 85 0 0.7 20 30 1.5 6 9 0 0 0 0 0 0 0.09 1.3 0
    Susu skim 30 90.5 36 3.5 0.1 5.1 0 0.8 123 97 0.1 38 0 0 0 0 0 0 0.04 0 0 1
    Tepung susu 20 3.5 513 24.6 30 36.2 0 5.7 904 694 0.6 380 1330 0 0 476 0 0 0.29 0 0 6
    Telur ayam ras(kuning) 50 49.4 355 16.3 31.9 0.7 0 1.7 147 586 7.2 0 0 0 0 606 0 0 0.27 0 0 0
    87.8 50 10.8 0 0.8 0 0.6 6 17 0.2 0 0 0 0 0 0 0 0 0 0 0
    Semangka 100 92.1 28 0.5 0.2 6.9 0 0.3 7 12 0.2 0 0 0 0 0 0 590 0.05 0 0 6
    Susu skim 30 90.5 36 3.5 0.1 5.1 0 0.8 123 97 0.1 38 0 0 0 0 0 0 0.04 0 0 1
    Gula putih 20 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0
    Pepaya 100 86.7 46 0.5 0 12.2 0 0.6 23 12 1.7 4 221 0 0 0 0 365 0.04 0 0 78
    Gula putih 10 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0
    Telur ayam ras(kuning) 30 49.4 355 16.3 31.9 0.7 0 1.7 147 586 7.2 0 0 0 0 606 0 0 0.27 0 0 0
    Kentang 100 83.4 62 2.1 0.2 13.5 0.5 0.8 63 58 0.7 7 396 0 0 0 0 0 0.09 0 0 21
    Susu skim 10 90.5 36 3.5 0.1 5.1 0 0.8 123 97 0.1 38 0 0 0 0 0 0 0.04 0 0 1
    Wortel 100 89.9 36 1 0.6 7.9 1 0.6 45 74 1 70 245 0 0 0 0 7125 0.04 0.04 1 18
    Gula putih 10 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0
    Mangga 100 86.6 52 0.7 0 12.3 1.6 0.2 20 16 1 3 140 0.33 0.04 0 316 0 0.03 0 0 12
    Gula putih 10 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0
    19 Tepung beras 25 12 353 7 0.5 80 0 0.5 5 140 0.8 5 241 0 0 0 0 0 0.12 0 0 0
    Santan murni 15 54.9 324 4.2 34.3 5.6 0 1 14 45 1.9 0 0 0 0 0 0 0 0.02 0 0 2
    Gula aren 20 7 368 0 0 92 0 1 75 35 3 0 0 0 0 0 0 0 0 0 0 0
    13 Maizena 10 14 341 0.3 0.0 85 0 0.7 20 30 1.5 6 9 0 0 0 0 0 0 0.09 1.3 0
    Gula putih 20 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0
    Tepung susu 20 3.5 513 24.6 30 36.2 0 5.7 904 694 0.6 380 1330 0 0 476 0 0 0.29 0 0 6
    Tepung susu 15 3.5 513 24.6 30 36.2 0 5.7 904 694 0.6 380 1330 0 0 476 0 0 0.29 0 0 6
    Tahu 50 82.2 80 10.9 4.7 0.8 0.1 1.4 223 183 3.4 0 0 0 0 0 0 0 0.01 0 0 0
    Tahu 50 82.2 80 10.9 4.7 0.8 0.1 1.4 223 183 3.4 0 0 0 0 0 0 0 0.01 0 0 0
    No Waktu Menu Bahan Makanan
    Tahu 50 82.2 80 10.9 4.7 0.8 0.1 1.4 223 183 3.4 0 0 0 0 0 0 0 0.01 0 0 0
    Labu siam 50 92.3 30 0.6 0.1 6.7 0 0.3 14 25 0.5 0 0 0 0 0 0 20 0.02 0 0 18
    Labu siam 50 92.3 30 0.6 0.1 6.7 0 0.3 14 25 0.5 0 0 0 0 0 0 20 0.02 0 0 18
    Tahu 50 82.2 80 10.9 4.7 0.8 0.1 1.4 223 183 3.4 0 0 0 0 0 0 0 0.01 0 0 0
    Tahu 50 82.2 80 10.9 4.7 0.8 0.1 1.4 223 183 3.4 0 0 0 0 0 0 0 0.01 0 0 0
    13 Maizena 10 14 341 0.3 0.0 85 0 0.7 20 30 1.5 6 9 0 0 0 0 0 0 0.09 1.3 0
    Susu skim 20 90.5 36 3.5 0.1 5.1 0 0.8 123 97 0.1 38 0 0 0 0 0 0 0.04 0 0 1
    Gula putih 10 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0
    Gula putih 10 5.4 394 0 0 94 0 0.6 5 1 0.1 0 0 0 0 0 0 0 0 0 0 0

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