Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Hot cheetos limon 1 320 22 3 0 510 0 25
Berry juice 1 90 0 0 0 25 0 21

Snacks

Lunch
Chicken tenders 1 280 13 2.2 60 457 0 16

Dinner
Bulgogi burgers 1 514 27.7 10.2 85.1 1058.4 415.2 35.9

TOTAL CALORIC INTAKE 1204 62.7 15.4 145.1 2050.4 415.2 97.9
DAILY VALUE 1823.5 65 20 300 2400 3500 300

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 1204
Water (8oz per serving) 7
Sleep (hrs.) 6
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

1 1 3 2 0 0 6 1 bread
0 29 0 0 0 0 0

1 2 24 0 0 0 0 1 meat

2 7.7 26.5 2.3 7.6 10.9 22.3 1 meat 1 bread

4 39.7 53.5 4.3 7.6 10.9 28.3 2 meat 2 bread

25 25 50 100 100 100 100