Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Bread 1 110 2 0 0 130 0 19
Cajeta Envinada 1 150 3.5 2.5 0 45 27

Snacks
Honeybun 1 230 13 6 0 170 0 26

Lunch
Veggie protein Burger 1 120 4.5 1.5 5 350 360 5
Apple Juice 1 110 0 0 0 35 260 28

Dinner
Chicken & Bean Burritto 1 287 8.8 2.6 57 499 0 25.4
Guacamole 1/3 28 1 0 0 83.3 0 3.7
Cranberry Juice 2 260 0 0 0 40 460 64

TOTAL CALORIC INTAKE 1295 32.8 12.6 62 1352.3 1080 198.1

DAILY VALUE 2000 65 20 300 2400 3500 300

Subtract exercise 539 <-- calories from exercise

NET CALORIC INTAKE 756

Water (8 oz) 5
Sleep (hrs) 6
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

2 3 4 0 0 4 6 grain
0 20 2 0 0 20 0 dairy

0 13 2 0 0 8 4 grain

4 0 15 0 0 15 10 grain veggie protein

0 28 1 0 130 2 2 fruit

0 0 24.7 0 0 0 0 grain protein veggie

2.3 1.3 0 0 0 0 0 veggie
0 64 0 0 200 0 0

8.3 129.3 48.7 0 330 49 22 0

25 25 50 900mcg 60 1000 18