Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Bread 1 110 2 0 0 130 0 19
Cajeta Envinada 1 150 3.5 2.5 0 45 27

Snacks
Brownie 2 258 9.4 1.9 24 100 122 42.5

Lunch
Fries 1 310 15 3 0 330 620 40
Ice Cream 1 145 7 9 4.9 31.7 57.6 143.3
Chicken Burger 1 432 15 0 7 1024 0 51

Dinner
Ham And Cheese Sandwich 1 351 15 6 58 77 291 33

TOTAL CALORIC INTAKE 1756 66.9 22.4 93.9 1737.7 1090.6 355.8
DAILY VALUE 2000 65 20 300 2400 3500 300

Subtract exercise 539 <-- calories from exercise

NET CALORIC INTAKE 1217

Water (8 oz) 2
Sleep (hrs) 7.5
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

2 3 4 0 0 4 6 grain
0 20 2 0 0 20 0 dairy

1.4 25 3.2 0 0 2 12 grains

4 0 4 0 8 0 6 grain
17 0.5 15.3 2.5 6.08 0.72 0.36 dairy
1 8 26 0 0 0 0 grain protein

0 0 21 6 4 13 17 grain dairy

25.4 56.5 75.5 8.5 18.08 39.72 41.36 0

25 25 50 900mcg 60 1000 18