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Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydrFiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron

Calcium %Iron % Food Groups Sleep


Breakfast
Gummy Bears 1/2 120 0g 0g 0 mg 10mg 0g 19g 2g 0% 0% 0% 0% sweets

Snacks

Lunch
Jumbo Jack Cheeseburger 1 600 40g 14g 80mg 990mg 400mg 33g 2g 6g 28g 0% 0% 0% 0% Meat,Vegetables,Grains
Tacos Jack in the Box 2 190 11g 3g 15mg 320mg 200mg 17g 2g 3g 6g 0% 0% 0% 0% Meat,Vegetables,Grains

Dinner
Tostada w guacamole 1 360 23g 10g 39mg 799mg 650mg 32g 0g 0g 12g 35% 6% 42% 9% vegetables

Lemonade 1 110 0g 0g 0mg 15mg 0mg 29g 0g 28g 0g 0% 0% 0% 0% fruits

TOTAL CALORIC INTAKE 1380 0 0 0 0 0 0 0 0 0 0.35 0.06 0.42 0.09 0


DAILY VALUE 1566

Subtract exercise <-- calories from exercise


NET CALORIC INTAKE 1380
Sleep 7
Water 2

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