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  • Wheat Flour: Nutritional Value (Per 100 G)

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    gautam
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    This document provides the nutritional information and ingredients list for wheat flour and multigrain mix flour. Wheat flour is high in carbohydrates and contains 10.8g of protein per 100g. Multigrain mix flour contains a mixture of whole wheat, soya flour, oat flour, psyllium husk powder, maize flour and bengal gram flour. It has a higher protein content than wheat flour at 13.27g per 100g and more dietary fiber at 14.08g per 100g.

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    nutriation values

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    Wheat Flour

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    This document provides the nutritional information and ingredients list for wheat flour and multigrain mix flour. Wheat flour is high in carbohydrates and contains 10.8g of protein per 100g. Multigrain mix flour contains a mixture of whole wheat, soya flour, oat flour, psyllium husk powder, maize flour and bengal gram flour. It has a higher protein content than wheat flour at 13.27g per 100g and more dietary fiber at 14.08g per 100g.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views3 pages

    Wheat Flour: Nutritional Value (Per 100 G)

    Uploaded by

    gautam
    This document provides the nutritional information and ingredients list for wheat flour and multigrain mix flour. Wheat flour is high in carbohydrates and contains 10.8g of protein per 100g. Multigrain mix flour contains a mixture of whole wheat, soya flour, oat flour, psyllium husk powder, maize flour and bengal gram flour. It has a higher protein content than wheat flour at 13.27g per 100g and more dietary fiber at 14.08g per 100g.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 3

    Wheat Flour

    Nutritional Value* (per 100 g)

    Energy 369(kcl)

    Protein 10.8 g

    Fat 1.8 g

    Carbohydrate 77.4 g

    Sugar 5.6 g

    Dietary Fiber 11.1 g


    Multigrain Mix Flour

    Ingredients List *

    Whole Wheat Atta 90.9 %


    Multigrain Flour Mixture 9.1 %
    Soya Flour 5.2 %
    Oat Flour 1.4 %
    Psyllium Husk Powder 1.0 %
    Maize Flour 0.9 %
    Bengal Gram Flour 0.6 %
    Multigrain Mix Flour

    Nutritional Value* (per 100 g)

    Energy 362 (kcl)


    Protein 13.27 g
    Carbohydrate 73.27 g
    Of which Sugar 2.04 g
    Fat 1.77 g
    Monounsaturated fatty acids 0.54 g
    Polyunsaturated fatty acids 0.53 g
    Trans fatty acids 0.1 g
    Saturated fatty acids 0.63 g
    Cholesterol 1 mg
    Dietary Fiber 14.08 g
    Calcium 34.51 Mg
    Iron 4.80 mg
    Vitamin B1 0.51 mg
    Vitamin B2 0.5 mg
    Vitamin B3 10.11 mg
    Folic acid 165 (µg)

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