TITLE: FIT FOR LIFE

Objective: Our object is to provide a resource of

wellness and fitness to our members. Gym or fitness

facilities should serve as more than simply a place

where you find exercise machines and etasses, but also

a place where the member can learn about their

bodies and how they work. In our gym you can also

know information on health, fitness and exercise etc.

Introduction: People all over the world have become

so much concerned about their health & diet. Physical

exercises and activities performed inside, often using

equipment. Gym is a large room with equipment for

exercising the body and increasing strength where you

can go to exercise & keep fit. Where they had

gymnastics apparatus such as bar bells, parallel bars,

jumping boards and running path etc.

Facilities: Facilities …….. very greatly from our gym. Not

just on a board range of equipment including

Treadmill, Rowers, Stationary bikes, Cross trainer,

Versa climber (Step machine) etc.

Resistance training equipment includes fixed weight

machine dumbbells and weight plates. Also clean

toilets, Changing and Shower rooms and Exercise Mets,

Stability balls and Space to exercise.

Benefit: Regular exercise helps control weight when

use with a balanced diet, Regular physical activity can

help you prevent and manage a wide range of health

problems including stroke, type 2 diabetes, depression

and certain types of cancer and falls. Regular training

helps reduce stress and improves mood. Regular

weight training can improve muscle mass.

 Data flow Diagram

Package
Management

Gym Trainer
Management Gym Management
Managemen
t

Facility System User

Management Management

Login
Management
 E R Diagram

Check
Manage Fitness Details
Login To roles of
Admin System assess

Manage Members Details

Manage Family Details

Forgot Check Manage

Passwor Credentia Modules Manage Fitness Class Details
d l

Manage Trainer Details

Send
Gmail Manage Report
to User

Manage User Permission