GROUP REFLECTION

PHYSICAL EDUCATION

DAY 1
This is our first day in our class, wherein each student is about
to introduce their selves and tell the importance of Physical
Education in our lives. Also Mrs. Remedios assigned us on our
respective groups. After the discussion, we happily took a group
photo for us to have a remembrance.
As the day goes by, we have learned a lot that there are lots of
importance and relevance in our lives that Physical Education would
really help us.
 Day 2
In our day 2, each group are about to perform the
assigned task which is to perform the Pre-test. We did a lot of
activities, we performed push-ups, pull-ups, shuttle run, sit-ups, sit
and reach, and so on. Each group should list down records. We are
collaborated and we have learned the importance of having trust to
each other.
We can say that Physical Education is not just about dancing,
singing, gaining muscles etc., but to become mental, social, spiritual
and emotionally fit.
 Day 3
At the third day, groups were about to perform the post-test of
exercises which Mrs. Untalan is the one who facilitate us. This was
done to re-assess the Physical capabilities of an individual within the
group.
Due to the exercises that we’ve done, we can easily have
deeper understanding to the significance of Physical Education.

Submitted By:

Group 2 (CIV193)
Ramirez, Danilo, Jr. R.

Pineda, Joshua R.

Zacarias, Sharvin H.

Alcanar, Nehemias N.

Macalino, Gio P.

Garcia, Nicho N.

Franscisco, Justinn Charles M.

Gucon, Jen Mark M.

Camba, Marc Irvin DC.

Victoria, Milca Aragon P.

Moros, Harvey H.

Arangco, Jomar C.

Nitro, Francisco Nicanor V.

Submitted To:
Mrs. Remedios A. Untalan