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  • 2-Informe Tablas

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    eduardo duarte
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    The document provides nutritional information for 4 food preparations - a milkshake without egg, a milkshake with egg, a sauce, and a compote. Each preparation lists the ingredients, portion sizes, and nutritional values including calories, proteins, fats, carbohydrates, and vitamins/minerals. The preparations include common ingredients like milk, sugar, flour, butter/oil, eggs, and fruits.

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    2-informe tablas (1)

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    The document provides nutritional information for 4 food preparations - a milkshake without egg, a milkshake with egg, a sauce, and a compote. Each preparation lists the ingredients, portion sizes, and nutritional values including calories, proteins, fats, carbohydrates, and vitamins/minerals. The preparations include common ingredients like milk, sugar, flour, butter/oil, eggs, and fruits.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    13 views2 pages

    2-Informe Tablas

    Uploaded by

    eduardo duarte
    The document provides nutritional information for 4 food preparations - a milkshake without egg, a milkshake with egg, a sauce, and a compote. Each preparation lists the ingredients, portion sizes, and nutritional values including calories, proteins, fats, carbohydrates, and vitamins/minerals. The preparations include common ingredients like milk, sugar, flour, butter/oil, eggs, and fruits.

    Copyright:

    © All Rights Reserved
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    of 2

    PREPARACION 1: COLADA SIN HUEVO

    No. ALIMENTO PORCION/g CAL/g PROT/g GRASA/ CHO/g Fd/g Ca/mg P/mg Fe/m Na/mg K/mg Zn/m Vit.A/mg Vit.B1/m Vit. Vit. Vit. Vit.
    g g g g B2/m B6/m B12/mg C/mg
    g g
    13 leche 240 1190 63.12 64.08 92.16 0.00 21.89 18.52 1.2 890.4 31.92 8.01 2212.8 0.67 2.9 0.72 7.8 21.6
    585 Maicena 75 285.7 6.22 0.22 68.47 0.67 1.5 2.25 0.37 6.75 2.25 0.04 0.00 0.00 0.00 0.00 0.00 0.00
    1067 azúcar 70 270.9 0.00 0.00 69.93 0.00 0.7 1.4 0.07 0.7 1.4 0.02 0.00 0.00 0.01 0.00 0.00 0.00
    TOTAL 385 1.74 69.34 64.3 230.5 0.67 24.0 22.1 1.64 897.15 35.5 8.07 2212.8 0.67 2.91 0.72 7.8 21.6
    6 6 9 7 7

    PREPARACION 2: COLADA CON HUEVO

    No. ALIMENT PORCION/g CAL/g PROT/ GRASA/g CHO/g Fd/g Ca/mg P/mg Fe/m Na/mg K/mg Zn/m Vit.A/mg Vit.B1/mg Vit. Vit. Vit. Vit.
    O g g g B2/mg B6/m B12/mg C/mg
    g
    13 leche 240 1190 63.12 64.08 92.16 0 21.89 18.52 1.2 890.4 31.92 8.01 2212.8 0.67 2.9 0.72 7.8 21.6
    585 Maicena 75 285.7 6.22 0.22 68.47 0.67 1.5 2.25 0.37 6.75 2.25 0.04 0.00 0.00 0.00 0.00 0.00 0.00
    1067 azucar 70 270.9 0.00 0.00 69.93 0.00 0.7 1.4 0.07 0.7 1.4 0.02 0.00 0.00 0.01 0.00 0.00 0.00
    1337 Canela 4 10.44 0.15 0.12 0.03 2.17 49.12 2.44 1.52 1.04 20 0.07 10.4 0.003 0.00 0.01 0.00 1.16
    5
    331 Huevo 55 93.12 7.81 6.25 0.75 0.00 30.62 111.25 0.87 69.3 75.62 0.68 349.25 0.03 0.31 0.07 0.62 0.00
    TOTAL 444 1.85 77.3 70.67 231.3 2.8 103.8 135.8 4.03 968.1 131.1 8.82 2.572 0.70 3.22 0.8 8.42 22.76
    0 5 4 3 6 9 9
    PREPARACION 3: SALSA

    No. ALIMENTO PORCION/g CAL/g PROT/g GRASA/ CHO/g Fd/g Ca/mg P/mg Fe/m Na/mg K/mg Zn/m Vit.A/mg Vit.B1/m Vit. Vit. Vit. Vit.
    g g g g B2/m B6/mg B12/m C/mg
    g g
    13 leche 250 1.24 65.75 66.75 96 0.00 2.28 1.94 1.25 927.5 3.32 8.35 2.30 0.7 3.02 0.75 8.12 22.5
    612 Harina de 75 256.5 8.85 0.75 54.9 0.00 39 0.00 2.1 0.00 0.00 0.00 0.00 0.39 0.20 0.00 0.00 0.00
    trigo
    1041 Margarin 45 323.5 0.40 36.22 0.40 0.00 13.5 10.35 0.04 424.35 18.9 0.00 1.60 0.004 0.01 0.00 0.04 0.00
    a 4
    TOTAL 370 581.2 75 103.72 151.3 0.0 54.7 12.2 3.39 1.35 22.2 8.35 3.9 1.09 3.23 0.95 8.16 22.5
    4 0 8 9 2

    PREPARACION 4: COMPOTA

    No. ALIMENTO PORCION/g CAL/g PROT/g GRASA/ CHO/g Fd/g Ca/mg P/mg Fe/mg Na/mg K/mg Zn/mg Vit.A/mg Vit.B1/m Vit. Vit. Vit. Vit.
    g g B2/m B6/m B12/m C/mg
    g g g
    96 Pera 500 320.65 2.17 2.17 82.0 13.0 59.7 59.7 1.63 0.00 679.34 1.08 108.69 0.10 0.21 0.10 0.00 21.73
    8 6 4 8 8
    58 Maicena 75 285.7 6.22 0.22 68.4 0.67 1.5 2.25 0.37 6.75 2.25 0.04 0.00 0.00 0.00 0.00 0.00 0.00
    5 7
    TOTAL 575 606.35 8.39 2.39 150.5 13.71 61.28 62.03 1.99 6.75 681.59 1.12 108.69 0.10 0.21 0.10 0.00 21.73

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