Republic of the Philippines

Department of Education
REGION VII – CENTRAL VISAYAS
SCHOOLS DIVISION OF CEBU PROVINCE
DISTRICT OF COMPOSTELA
LYCEUM DE SAN SEBASTIAN
COGON, COMPOSTELA, CEBU

Teacher-Made Learner’s Home Task

MAPEH 7
1st Quarter Week 1

School: Lyceum de San Sebastian Date: June 30, 2020

Grade/Section: Grade 7 Subject Area: MAPEH Time Allotment: 60 mins

I. MELC: practices health habits to achieve holistic health (H7GD-Ic-15)

II. Objective/s:
A. explain the dimensions of holistic health
B. apply the following practices health habits to achieve holistic health
C. appreciates holistic health to achieved holistic life

III. Subject Matter: Holistic Health (Concepts and Dimensions)

References: Grade 7 Learner’s Module
Grade 7 Teacher’s Module

IV. Procedure:
A. Readings
Click and watch the videos below.
https://www.youtube.com/watch?v=AbGLjfKvE7I
https://www.youtube.com/watch?v=is0Hml6BNz8

B. Exercise for skill subjects/analysis questions using HOTS for content subjects
Exercise 1.
Directions: The following are practices of adolescents in managing things. Write A if you
Agree with the practice and D if you Disagree.
_______1. Set attainable health goals.
_______2. Change your plan if you get frustrated.
_______3. Study a problem and plan how to solve it.
_______4. Adjust your goal if it is not possible to reach.
_______5. Take responsibility for something you did wrong.
_______6. Prioritize things when you have many things to do.
_______7. Think of strategies to change unhealthful practices.
_______8. Attend only to your own task, even in doing group work.
_______9. Work only with schoolmates whom you are comfortable with.
_______10. Reflect on what you have done when you’re not sure it’s right.

Follow-up Questions:
1. How did some adolescence manage things to achieved holistic life?
2. How did you manage good habits to achieved such a holistic life?
3. What is the benefits that we can get in having a holistic life?
4. How to achieved a holistic life?

Exercise 2.
Directions: Put a check (/) if the statement relates to your practice or habit and (X) if it does
not.
___________1. I monitor my health status.
___________2. I monitor the status of my weight.
___________3. I monitor any change in my posture.
___________4. I go to the dentist for a regular dental checkup.
___________5. I visit my doctor once a year even if I am not sick.
___________6. I undergo a screening test to know my health status.
___________7. I tell my health problems to my parents/health personnel.
___________8. I undergo a scoliosis screening in my school/barangay clinic.
___________9. I report unusual changes in my body breast to a responsible adult.
___________10. I take advantage of the health services in our school/barangay health clinic.

Follow-up Questions:
1. Did you found out that you practiced a good or bad habit by this activity?
2. How can you improve you practice or habit to achieved a Holistic Life?
3. How will you manage your health concerns?
C. Assessment/Application
Directions: Answer the Google forms by clicking the link below.

https://docs.google.com/forms/d/e/1FAIpQLScAz4ygkIoSxWjyrUvWb5oG1Trnq6_6jkCWx5K
kHf1v3g682Q/viewform

Prepared by
NIÑA ANN P. GOC-ONG
MAPEH TEACHER, LYCEUM DE SAN SEBASTIAN
COGON, COMPOSTELA, CEBU