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N a m e : UAYAN, JUSTINE G.

D a t e : October 17
October 24
Day 1 Day 2

C o u r s e / Y e a r / B l o c k S e c t i o n : BSBA-FM / 2 / 1

Legend: Instructions: Tick the appropriate

Proficient
circle
Somewhat based on your own assessment. Film your Brain Dance
Consistent
Activity and compare your Day 1 and Day 2 progress in
the box below. Reflect and point out the movements that
you should improve
on.

Brain Dance
Needs
Practice

DAY 1 DAY 2
Breath

Tactile

Core-Distal

Head-Tail

Upper-Lower

Body-Side

Cross-Lateral

Vestibular

R e f l e c t i o n ::
As Bonnie Bainbridge Cohen stated that “The mind
is like the wind and the body like the sand; if you
want to know which way the wind is blowing, you can
look at the sand.” I totally agree with that after I
successfully did the Day 1 and Day 2 of Brain Dance
Eight Developmental Patterns Activity. I’ve noticed
that I can see my body movement is accurate with what
my mind’s want to do with my body. I perfectly doing it
and the connectivity of the both is absolutely good.
Therefore, as far as I can tell, I am proficient to all
developmental patterns.

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