Tahrik 2nd May 2021

GILEAD Inkhawmna Hmun : St Georges Church, ABIDS

Pathian Ni Tlai Dar 3:30 PM gileadhmcf@gmail.com
VOL XXI. ISSUE 8 | Hyderabad Mizo Christian Fellowship Thla Tin chhuak Chanchinbu

LAL ISUA HI A HLU A NI

“I khingpui chu kalkawnga in kal dun laiin rem thuai rawh; chuti lo chuan, i khingpui chuan rorêltu a mantîr ang chia,
rorêltu chuan tiangkengtu hnênah chuan a pe ang chia, tân inah an khung hlauh dah ang che. Tihtakmeuhvin ka hrilh a
che, pawisa tê pawh i tlâk kim hma loh chuan, chuta ta chu i chhuak lo hul hual ang.”
~ Matthaia 5:25-26
He leia kan khingpuite remlohna ah chuan kan bat kan tlâk hma thiamloh changin kan awm țhin. Chutiang anih lai
chuan Pathian, engkim chunga Rorêltu chungah zâwk thuawih lohna avânga a hmêlma lo ni tawh, inzawmna pawh tih chah
vek anih tawh lai khân, kan sual man kha khawvêl kalphung taka min tlâk sak thei an awm ve tawh lo, ‘thihna’ a ni tawp tawh
anih kha; sual man chu thihna tih Dân thu chu kan chungah a tla fel vek tawh zâwk anih kha.
In chhandam thei kan awm tawh loh lai, thihna in kan chunga ro a rêl lai khân Pa min hmangaihna avâng chuan Lal
Isua Kristaah khawngaihna a rorêl sakin kan lo awm ta zâwk a. Kan sual man bat ‘thihna’ chu Kristaah chuan min rawn tlâk
sak vekin, sual nei lovah amahah chuan min rawn ruat ta zâwk a. Lal Isua thihna leh thawhlehnaah chuan khawlohna nei lova
ruat kan lo ni tawh. Leiah chuan kan tlâk theihna dân te a awm țhin; mahse, Pathian laka kan case hi chu thihna a ni nghâl
tawl mai si a.
Krista Isuaah chuan Dân ti bâng lovin A rorêlna fel tak
hmangin famkimna min rawn pe ta zâwk a; HMANGAIHNA ah
chuan engkim alo fel vek tawh a ni. Pathian chu hmangaihna
niin, tupawh Kristaa a awm tawh chuan Dân chu a zawh
famkim tawh. Chumi ah chuan thiamchanna kan lo nei tawhin
thiamloh channa a awm thei tawh lo; Pathian ber thiam min
chantîr tu ani tlat tawh si a. Hmangaihna ah chuan inremlohna
pawh a awm thei tawh lo, keimahni lam talin kan rem miau
tawh chuan kan chungah Pathian a lâwm tawh a ni.
Krista Isua chu kan engkim atân pêk kan ni a, amahah PATHIAN RAM THAWHLAWM
chuan tlenfai, tih thianghlim, thiamchang kan lo ni tawh,
ava hlu êm! Mihringin kan sual man tlâk theih ngaihna awm May thla Pathian Ram thawhlawm thawh duh tan
miah lo kha a thihna leh thawhlehnaah chuan mihring thar, a hnuaia ziak ah hian GPAY, PAYTM, PHONEPE
khawlohna neilo kan lo ni reng tawh mai si a! Kristaa kan nihna hmangin a pek theih reng a, QR Code hi scan mai
hi rinnaa lo nunpui ve mai tawh tûr kan ni. Tisual țhin mi chak theih a ni bawk. Pek zawhah phone number-ah pek
lo kha kraws ah tih hlum a ni tawh, kan nun emaw ti tawh anih thu inhriattir zel ni thei se.
lovang u. Bum hian kan awm a, kan chak lohna zâwk hi kan dah
lal leh țhin.
Fin Secy : Nl C Laldinchhungi
Kan tih ve awm miah lovin Kristaah chuan Lalpan
mifelah min rawn ruat a, chu chu tupawh a ring apiangte chan UPI ID : dindini1978@oksbi
alo ni ta. Amaherawhchu, kan felna ber pawh ringlo kan nih Gpay no : 9615143612
chuan, tûna Thlarau Thianghlim min pêk sawisêltu kan lo ni HMCF GILEAD chanchinbu PDF
ang. He khawvêlah pawh thiamloh chang sa niin, hun lo la File a download duh tan QR code hi
thleng tûr rorêlna ni ah chuan ngaihdam an ni lovang. “Tu scan mai tur a ni. PDF file in a hlawm
pawh amah ring chu thiam lohvin an awm lo vang; tu pawh a dahkhawm zel a ni a. Issue hmasa
ring lo chu tûn apangin thiam lohvin an awm,”(Joh.3:18) tih lam pawh en theih vek a ni.
Cont...
HMCF Chanchinbu GILEAD-a thuziak duh emaw kan awm chuan Editorial Board member te hnenah
emaw GILEADHMCF@GMAIL.COM ah englai pawhin a thehluh theih reng e. 1
 “Lalpa-ah chuan chawl la, amah chu nghak fan fan rawh...” - Sam 37:7
Editor
CK Lalropuia - 8014127494
Joint Editor
H Lalmuanzuala - 9612113193
Circulation Managers :
Nathan C Lalremruatpuia - 9862233766
K Zothanpuii - 7005519274
Lalnundika - 9515733790
Laltlankimi - 8794132397
LH Lalrinnghaki - 8414947001
Baby Lallianpuii - 9862670927
Sermon chhunzawmna...
ziak anih kha.
1 Korinth 6:11
Nimahsela, Lalpa Isua Krista hmingah leh kan Pathian
Thlarauvah tlen fai in ni tawh a, tihthianghlim in ni tawh a,
thiam chang in ni tawh.
Ni thei dinhmunah in ding, ni angin in lang, a ni maithei,
tih lam ani lo; ”Tawh ... tawh ... tawh” vek a ni zâwk e, a
hlu asin.
LALPAN MALSAWM CHE U RAWH SE.
SECRETARY REPORT TAWI
✒ZoomPathian kaihhruaina zarah April 25, 2021 kha
kaltlangin online inkhawm tluang taka neih a
ni a. Member 29 bawr vel kalin Nl. C.Laldinchhungi’n
inkhawm a kaihruai a. Tv. Joseph B. Lalzarzoliana
hnen aṭangin thuchah ṭha tak ngaihthlak a nih bakah
ṭawngtairualnate neih a ni bawk a. Kan hlawkpui tlang
✒
hle a ni.
Inkhawm leh hun tur hi sawi lawk theih a la nih loh
avangin a theih veleh member te kan inhriattir dawn
✒
nia.
HMCF executive group lamah kan inhriattir tawh
angin Pu Lalkhuplien, tuna Virinchi hospital ICU a awm
mek chu Pathianin kan ṭawngṭainate min chhan sakin,
naktuk lamah chuan ICU aṭanga lak chhuah a ni tawh
dawn a. Ward ah ni 3 vel la awm turin doctor ten an la
ti a. Ṭawngṭaisak tute zawng zawng chungah lawmthu
kan sawi a. Tin, kan ṭawngṭainate min chhan saktu, a
hun taka che ṭhin kan Pathian hnenah lawmthu kan
sawi bawk a ni.
HMCF THLATIN CHHUAK CHANCHINBU
NATNA DOTU THUAM CHAK DAN
Mihring taksaa natna hrik kai tur lo venga lo dolettu
hi immune system tih a ni a; chungte chu: Thisenvar (white
blood cells) antibodies, lymphatic system, La (spleen), Thymus,
leh thling (bone marrow)- te niin hengho hi natna laka min
chhanhimtu bulpui bera ngaihte chu an ni. Hengho hi tih chak
ṭhat reng an nih loh chuan mihringte hian eng natna pawh kan
kai hmain kan vei awlsam ēm êm ṭhin.
Tuna khawvel puma hripui leng mek chinawm tak pawh
hi immune system thuam chak ṭha lo apiangin an kai awl ēm
ēm a; chuvangin, hripui laka kan lo him tlan zawk nan immune
chihrang hrang thuam chak dan i lo tarlang teh ang.
IMMUNE SYSTEM THUAM CHAK DAN:
1. VITAMIN
Natna dotu immune thuam chak nan hian vitamin ‘C’
B6; ‘E’ -te hi a tha hle. Vitamin ‘C’ tlak chham hian khawsik a
thlen awlsam hle a, chuvangin, vitamin ‘C’ ei ṭhin a ṭha a, vitamin
‘C’ ei kher lo pawhin thei thûr leh thei lam chi ei tam hi immune
thuam chakna a ni.
Vitamin B6 hi natna dotu thuam chak nan a pawimawh
hle. Chuvangin, vitamin B6 tamna tomatto, arsa, bekang, sangha,
balhla, kawlbahra, bawngsa, tofu, theihai, lakhuihthei, alu, butter
leh theite ei tam a pawimawh.
Vitamin ‘E’ hi antioxidant ṭha tak a ni a; vitamin ‘E’ hian
natna dotu a pui ṭha hle chuvangin, viamin ‘E’ tamna nihawi chi,
spinach, peanut, theite, butter thei, brocoli leh lui lam sate ei
tam a ṭha.
2. Insawizawi
Nitin zing leh tlaia hah lutuk lova insawizawi fo hi natna dotu
thuam chakna hmanraw pawimawh tak a ni. Nitin kawla ni
chhuak chhiara kut hnathawk ṭhinte tan a hranpaa insawizawi
chiam a ngai ve lo. Hnathawh tur nei lo, awm mai mai tan leh hna
hahdam thawk, pisa kai ṭhinte erawh insawizawi ngei ngei ṭhin
tur. Insawizawi dan chu mahni tuina zawng martial arts, boxing,
hruizuan, thisakawr khalh, ritchawi, tlan, kea kal, yoga, hrui zuan,
lungden, football leh games chihrang hrang tam tak a awm.
3. Ashwaganda
Ayurvedic damdawi chikhat hmasang ata tun thlenga an
hman ṭangkai ber pawl chu ashwaganda hi a ni. Mizoṭawngin a
hming kan nei lo, hnimbuk chikhat hniam te, parmawi tak leh a
rah pawh itawm tak leh tuitak a ni. Saiêkhlo kan tih nen hian a
hnah leh a awm dan chu a inang hle. Natna dotu thuam chak
nan a ṭha hle a, a zung hi an hmang nasa hle ṭhin. Chuvangin,
ashwaganda ei fo hi covid-19 laka invenna chikhat a ni thei.
2
 HMANGCHANG
4. Triphala
Hei hi thei/thing chi thum chawhpawlh aṭanga siam a ni.
Mizovin a hming kan nei lem lo. Hindi-in thil chi thum
atanga siam a nih avangin tin(pathum)+phal(thei)=triphala
tiin a hming an vuah mizoṭawng chuan thei chi thum
chawhpawlh tihna a ni. Chungte chu thingvãndãwt, rērãw
sunhlu chawhpawlhte a ni a, ei nawm deuh nan vaiho chuan
khawizuin an chawk diak ṭhin. Bilkhawthlirah khuan Mizo
damdawi siam ṭhin Dr. R. Vanlalkunga’n a mum tablet-in a
siam ve ṭhin tlat. A fakawm khawp mai! Vai company erawh
chuan a diakin hlirin an siam thung. He damdawi hi natna
dotu thuam chak nan a ṭha hle a; ei fo a ṭha.
5. Neem
Nim hi saisiak ang bawka ramhmul damdawi tha tak, natna
hrik bacteria thattu atana hman tangkai a ni. Nim hi khawsik,
Pum nuam lo, Thawhah, sikserh.Rulhut.Vun natna,lungna,
Thisensang, zunthlum, pem, hliam, tai natna leh natma
chihrang hrang enkawl nan a tha hle. Chuvangin, nim
sawhsawm tui emaw, a chhumna tui in, emaw, a hnah hel
thial thinte hi natna dotu thuam chak nan a tha hle. leh damdawi leh thawktu thlengin kan la indaih lovin kan la
6. Thingbehlawi
Thingbehlawi (moringa) hi chaw ṭha pawimawh tak a ni.
Natna dotu thuam chak nan a ṭha hle a, vitamin C aiin a let 7
laiin a ṭha zawka ngaih a ni. Thingbehlawiah hian potassium,
iron, calcium amino acids a awm ṭha hle a, cells a siam ṭha
hle bawk. Thisen hniam leh Hb hniam lutuk avanga chauhna
a awm changin rang taka siamtha lehtu atan a tangkai hle. A
hel emaw herbal comany siamsa capsule ei fo hi natna dotu
thuam chakna ṭha tak a ni.
7. Tulsi (Basil)
Hei pawh Mizoṭawngin a hming hranpa kan nei lēm lo. Nim
ang bawkin tulsi hi antibacteria ṭha tak a ni. Natna hrik thattu
(germicide) ṭha tak niin phytochemicals antioxidants, ṭha tak
a ni bawk. Khawsik, hritlang, khuh, awmna, bengna leh natna
chihrang hrang enkawl nan a ṭha hle. Chuvangin, nitin tuisik
rialno khatah far 2-3 lek leka in ṭhin hi natna dotu thuam
chak nan a ṭha hle. A hnah hel ṭhial ṭhin pawh a ṭha hle.
hniamah te, zunthlum leh hrawk nã, hritlãng khuh leh ãwm
nã damdawi atan bakah pumpui pãn enkawl nan te, lung
ṭha lo tan leh pum puar nuam lo leh thisen khal enkawl nan
leh thisen siamtu atan a ṭha hle a, natna dotu thuam chaktu
atana hman ṭangkai ber a tling. Zingtin chaw ei hmaa mal
khat lek thial ṭhin te, a tui, a dip, rãwt, kan leh chhum eite a
ṭha hle.
10. Ãieng
Ãieng hi natna hrik thattu, tūr thattu phytochemical ṭha tak
a ni. Bãwnghnute nena ei hi thawhah asthma vei tan ei a
ṭha hle. A tui in hi zunthlum tan te, pumna tan te, chau tih
reh nan te leh lung ṭha lo tan te, na chhãwk nan leh cancer
vengtu atan te, depression, ruh chakna, vun enkawl nante a
ṭha hle a, a hel, a dip, a tui, a mumtea ei thin hi natna dotu
thuam chak nan a ṭha hle.
A TLÃNGKAWMNA
Tunlai ah mi engmaw zatin hripui an kãi darh nasa
in kan kai chho mêk chu a ni ta bera. Inenkawlna hmanrua
pachhe si a, engtiang takin nge kan la inkaidarh dawn tih lah
Pa chauh lo chuan tuman engmah kan hre si lo.
Covid-19 laka invênna ṭha ber chu natna dotu
(immune system) thuam chak a ni tih medical science aṭang
leh scientist tam takte leh WHO aṭangin kan hre tlãng theuh
a, inenkawlna senso hau tak tak pumpelh nan leh hripui
laka kan him tlãn zawk nan achunga immune system thuam
chak nana mitinin kan tih theih kan han tarlan takte khi ngun
taka chhiara a taka zãwm ṭheuh tumin ṭan la ila, he hripui
nunrãwng tak hi pumpelh ṭheuh tum ila a lãwmawm ngawt
ang.
- Dr C Lalrampana

8. Sawhthing
Sawhthing hi antibiotic tha tak beng nã, ãwm nã, khuh, leh
thãwk harsat, vung, vun thak, bawl, enkawlna leh tūr thahna
tha tak a ni a, luak chhuak tihreh nan te, pum nuam lo tihdam
nan te, pumpui pãn hrik nei thah nante leh thana enkawl
nante a tha hle a, antioxidant tha tak a ni bawk. A dip, a hriak
(oil) leh a mum, a tui emaw, a hela ei ṭhin a ṭha hle. Natna
dotu thuam chakna tha ber pawla ngaih a ni.

9. Purunvãr
Sawhthing ang bawkin purunvãr hian natna hrik tê tak tê tê
a tihlum thei a, thisen silfaitu tha tak a ni bawk. BP sang leh

HMCF THLA TIN CHHUAK CHANCHINBU 3

 MISSIONARY REPORT TAWI

A Hnuaia report hi HMCF Missionary support mek Laldinliana, Campus Crusade for Christ, Delhi ami a ni.

C3 JAIPUR TRIP Even if the Covid may get

worsen, we will serve the Lord
and share Gospel!

On the first day God led

us to share gospel to 25
people and three people
received Christ through
prayer. The other days
we went to Churches in
different parts of Jaipur,
slums and villages.
Praying for the sick and
for deliverances. Wher-
ever God lead, we go.

God’s power is revealed when we

are weak! Our Mission Trip Team
consists mainly of College stu-
dents — young but eager to share
Gospel anywhere.

A differently abled student Moni

becomes an inspiration to the
people of new Churches of
villages and slums in Jaipur as
she is glorifying God through her
testimony on how God enabled
her to walk with only 12% chance.

Continue to pray for workers for the harvest is truly plentiful.

May God raise up young people who love God, seek Him and
trust Him with all their heart, mind, soul and strength. Amen.

HMCF THLATIN CHHUAK CHANCHINBU 4