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SELF-ASSESSMENT MATRIX

Student ’s name: Maria Juliana Chavez


DIMENSIONS SUPERIOR HIGH BASIC LOW SCORE
(4.8 – 5.0) (4.0 – 4.7) (3.6 – 3.9) (1.0 – 3.4)
Recognizes specific physical Performs a good physical Realizes exercises with It is difficult for him/her to
Learning comprehension capacities according to different condition according to acceptable physical follow basic exercises and
exercises and routine. Apply different exercises and condition applying the routines cannot
correctly the standards of each routines following the concept of healthy differentiate their physical 4,5
routine promoting healthy standards of each routine lifestyle. capacities. Not apply
lifestyle. promoting healthy lifestyle. concepts of healthy
lifestyle.

I always implement study habits I usually implement habits I sometimes implement I rarely implement habits
Independent work and and routines that allow me to and routines that allow me habits and routines that and routines that allow me
organization successfully develop all the to successfully develop all allow me to successfully to successfully develop all 4,3
proposed activities. the proposed physical develop all the proposed the proposed physical
activities. physical activities. activities.

Activities in the class I effectively use all the physical I apply all the physical I recognize all the I do not use the physical
environment education resources to improve education resources to physical education education resources 4,6
my physical condition process improve my skills process resources that can be properly to improve my
both in remote and face-to-face both in remote and face-to- used to improve my coordination process both
mode. face mode. learning process both in in remote and face-to-face
remote and face-to-face mode.
mode.

Emotions and attitudes I am always willing and I am usually willing and I am sometimes willing I am rarely willing and
towards the learning motivated towards the classes motivated towards the and motivated towards motivated towards the
process and the proposed activities classes and the proposed the classes and the classes and the proposed 4,7
(games routines, challenge) activities. proposed activities. activities.

FINAL SCORE 4,5

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